Alma Wellbeing Barn

Alma Wellbeing Barn Therapies | Yoga | Workshops
Your oasis for stillness, movement, and soul connection. Cambridge CB23

Member of The Federation of Holistic Therapies

I’m Clare, a qualified holistic therapist and founder of Alma Wellbeing Barn, a peaceful, cosy space at Manor Farm, Bourn. I offer a range of gentle, holistic treatments tailored to support women’s wellness, Whether you're feeling tired, stressed, hormonally out of balance, or just craving calm.

✨ Reflexology
✨ Holistic & hot stone massage
✨ Reiki energy healing
✨ Pregnancy & menopause support
✨

Bespoke facials
✨ Gentle yoga classes (small and welcoming)

Every treatment is about helping you feel grounded, supported, and reconnected in both body and mind.

✨Join me for a cosy evening ✨​✨ Breathwork to calm the nervous system✨ Sound Healing to relax the mind and body✨ Guided ...
13/05/2026

✨Join me for a cosy evening ✨
​
✨ Breathwork to calm the nervous system
✨ Sound Healing to relax the mind and body
✨ Guided Self-Care Ritual to nurture
​
This is a beautiful practice if you’re feeling overwhelmed, tired, anxious, or simply in need of a gentle reset.

We’ll close the evening with a grounding herbal tea, giving you time to slowly return and head home feeling centred, nurtured and ready for the week ahead.
​
Just come as you are.

Chairs available if lying down isn’t comfortable for you - please request upon booking.
​
Spaces are limited, so book early to secure your spot.

As women, we spend so much of our lives caring for everyone else that we often forget we need support too.Sometimes all ...
06/05/2026

As women, we spend so much of our lives caring for everyone else that we often forget we need support too.

Sometimes all someone really needs is a calm space, a listening ear, a moment of quiet, a good conversation, rest, warmth, and permission to slow down.

That’s the heart behind everything I do here.

Book in your slice of “me time”

🍃 A little photo taken at Cambridge Botanical Gardens last year, I love it there. I’m trying to be braver with showing my face behind the business ☺️.

EmotionalWellbeing SelfCareForWomen NervousSystemHealing BurnoutRecovery HolisticHealing WomensWellbeing MindBodySoul MenopauseSupport PerimenopauseSupport WellbeingJourney HolisticWellness RestAndRestore SelfCareMatters WellnessForWomen AlmaWellbeingBarn WomensHealth

I have a lovely treatment room and studio space for small group workshops and classes available to rent on the days I'm ...
19/04/2026

I have a lovely treatment room and studio space for small group workshops and classes available to rent on the days I'm not in the studio.

This is a great opportunity for anyone looking for a calm, clean, and welcoming space to work from.

Location: Manor Farm, Bourn, Cambridge.

Ideally someone who doesn't offer the same treatments as myself.

Feel free to message me for more details, pricing, or to arrange a viewing.

Please share if you know someone who might be interested.

Hello lovely people 🤍I’m hosting a Sound & Self-Care session at Alma Wellbeing Barn on Sunday 26th at 5pm.This is a gent...
14/04/2026

Hello lovely people 🤍

I’m hosting a Sound & Self-Care session at Alma Wellbeing Barn on Sunday 26th at 5pm.

This is a gentle 90-minute session for anyone feeling stressed, overwhelmed, or simply in need of time to pause.

We’ll move through:

✨ Simple breathwork to calm the nervous system
✨ A deeply relaxing sound bath
✨ A guided self-care ritual

Everything is provided — mats, blankets, and all the cosy touches so you can simply arrive, settle in, and switch off.

Spaces are limited, so feel free to message me if you’d like to book or ask any questions.

(Chairs may be provided if you are unable to lie down)

I hope to see you there!

Clare

https://www.almawellbeingbarn.co.uk/general-8

Hello April 🌷It’s lovely to see little pops of colour over at the Farm and soak in these lighter, brighter evenings. The...
02/04/2026

Hello April 🌷

It’s lovely to see little pops of colour over at the Farm and soak in these lighter, brighter evenings. There’s something so nourishing about this gentle shift in season 🌿

Hello & welcome! At Alma Wellbeing Barn, we’re all about pressing pause on the chaos and helping busy women (like you!) ...
01/04/2026

Hello & welcome!

At Alma Wellbeing Barn, we’re all about pressing pause on the chaos and helping busy women (like you!) step out of burnout mode.

Think of me as your personal “pause button” for life. Whether you’re stressed, anxious, or just running on fumes, there’s a treatment here to help you feel lighter, calmer, and more like yourself again. ✨

I look forward to meeting you,
Clare 💓

I’ll always advocate for regular treatments because waiting until you’re burnt out shouldn’t be the norm.But I’m also he...
24/03/2026

I’ll always advocate for regular treatments because waiting until you’re burnt out shouldn’t be the norm.

But I’m also here for the moments in between…

When life feels heavy.
When you feel lost.
When everything becomes that little bit harder to hold.

This is where the real power lies.
In pausing.
In resting.
In gently reminding your nervous system…
you are safe, you are supported, you are worthy of this care.

You don’t have to push through alone.

Sometimes what you need most is simply…
someone to listen,
someone to hold space,
someone who genuinely cares.

✨ And that’s exactly what you’ll find here

DM to book

nervoussystemsupport





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19/03/2026

No one prepares you for how perimenopause actually feels…

The anxiety
The broken sleep
The overwhelm

And still… you’re expected to just carry on

This is your reminder that you don’t have to push through 🤍

Reflexology offers your body the chance to reset, regulate and feel supported again.

Book you slice of balance 🤍

So many of us worry about the little things when coming for a treatment “Sorry about my feet…”“I didn’t shave…”“I hope I...
11/03/2026

So many of us worry about the little things when coming for a treatment

“Sorry about my feet…”
“I didn’t shave…”
“I hope I don’t fall asleep…”

Please know you never need to apologise for any of that here.

Come exactly as you are.
Tired, overwhelmed, quiet, chatty, emotional, or just in need of some time for yourself.

This is a safe, calm and completely non-judgemental space where you can simply be.

No pressure.
No expectations.
Just space to breathe.

11/03/2026

To the woman who is always holding everything together…

The one who remembers the appointments, carries the mental load, and keeps going even when she’s exhausted.

This is your reminder that you deserve to be looked after too.

A slow, nurturing head massage to help your nervous system soften and your mind finally switch off.

💫 Where subconscious reprogramming meets sound healing frequencies, helping you rewire your mind 💫 Release tension, and ...
24/10/2025

💫 Where subconscious reprogramming meets sound healing frequencies, helping you rewire your mind 💫
Release tension, and regulate your nervous system.

This immersive experience blends gentle hypnotherapy with soothing sound vibrations, guiding you into deep rest.

Perfect for anyone needing to slow down, reset, and reconnect. 💫

Practitioners
Sharon .hypnotherapy_
Clare

📅 Next session: 6th November @ 6:30-7:30



📍 Alma Wellbeing Barn, Bourn
🎟️ Tickets via link in bio

Address

Manor Farm, 14 Alms Hill, Bourn
Cambridge
CB232SH

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