Alma Wellbeing Barn

Alma Wellbeing Barn Therapies | Yoga | Workshops
A peaceful sanctuary to rest, reconnect & restore. Cambridge CB23

Member of The Federation of Holistic Therapies

I’m Clare, a qualified holistic therapist and founder of Alma Wellbeing Barn, a peaceful, cosy space at Manor Farm, Bourn. I offer a range of gentle, holistic treatments tailored to support women’s wellness, Whether you're feeling tired, stressed, hormonally out of balance, or just craving calm.

✨ Reflexology
✨ Holistic & hot stone massage
✨ Reiki energy healing
✨ Pregnancy & menopause support
✨ Bespoke facials
✨ Gentle yoga classes (small and welcoming)

Every treatment is about helping you feel grounded, supported, and reconnected in both body and mind.

I’ll always advocate for regular treatments because waiting until you’re burnt out shouldn’t be the norm.But I’m also he...
24/03/2026

I’ll always advocate for regular treatments because waiting until you’re burnt out shouldn’t be the norm.

But I’m also here for the moments in between…

When life feels heavy.
When you feel lost.
When everything becomes that little bit harder to hold.

This is where the real power lies.
In pausing.
In resting.
In gently reminding your nervous system…
you are safe, you are supported, you are worthy of this care.

You don’t have to push through alone.

Sometimes what you need most is simply…
someone to listen,
someone to hold space,
someone who genuinely cares.

✨ And that’s exactly what you’ll find here

DM to book

nervoussystemsupport





healingjourney
emotionalwellbeing
spaceforwomen
holistictherapies
burntoutrecovery
anxietysupport
womenshealthuk
menopausesupport
overwhelmedtowell
calmyournervoussystem
youaresafe
deeprest
intentionalselfcare
wellbeingritual

19/03/2026

No one prepares you for how perimenopause actually feels…

The anxiety
The broken sleep
The overwhelm

And still… you’re expected to just carry on

This is your reminder that you don’t have to push through 🤍

Reflexology offers your body the chance to reset, regulate and feel supported again.

Book you slice of balance 🤍

So many of us worry about the little things when coming for a treatment “Sorry about my feet…”“I didn’t shave…”“I hope I...
11/03/2026

So many of us worry about the little things when coming for a treatment

“Sorry about my feet…”
“I didn’t shave…”
“I hope I don’t fall asleep…”

Please know you never need to apologise for any of that here.

Come exactly as you are.
Tired, overwhelmed, quiet, chatty, emotional, or just in need of some time for yourself.

This is a safe, calm and completely non-judgemental space where you can simply be.

No pressure.
No expectations.
Just space to breathe.

11/03/2026

To the woman who is always holding everything together…

The one who remembers the appointments, carries the mental load, and keeps going even when she’s exhausted.

This is your reminder that you deserve to be looked after too.

A slow, nurturing head massage to help your nervous system soften and your mind finally switch off.

⭐️⭐️⭐️⭐️⭐️
04/03/2026

⭐️⭐️⭐️⭐️⭐️

March at Alma 🌿🌿 I have some treatment availability over the coming weeks forreflexology, massage, reiki, facials.🌿 If y...
04/03/2026

March at Alma 🌿

🌿 I have some treatment availability over the coming weeks for
reflexology, massage, reiki, facials.

🌿 If you’re thinking about gifting something meaningful this month to a special woman in your life, gift vouchers are available at the barn or as e-vouchers from the website.

🌿 This Friday at 6pm we have our Sound Bath at 6pm

🌿 And on 22nd March we’re holding our second Art of Rest Retreat evening. Last month sold out and it was such a special night. Slow practices, nourishing treats, no rush, no pressure, just space to exhale.

If your body has been asking for a pause, I’d love to welcome you in 🤍

Clare x

https://www.almawellbeingbarn.co.uk/

⭐️⭐️⭐️⭐️⭐️ Who else loves reflexology?
18/02/2026

⭐️⭐️⭐️⭐️⭐️ Who else loves reflexology?

🌿 Navigating Menopause with Calm & Support Menopause is a natural life transition, a time of big changes in our bodies, ...
18/02/2026

🌿 Navigating Menopause with Calm & Support

Menopause is a natural life transition, a time of big changes in our bodies, mood, and energy. It can feel overwhelming, but you don’t have to go through it alone.

Gentle, mindful care like reflexology can make a real difference:

✨ Calm your nervous system
✨ Support circulation & energy flow
✨ Reduce hot flushes & fatigue
✨ Encourage hormonal balance

DM me or click the link in bio to book

🦶 During your session, you’ll receive deep relaxation while I work on your feet to support your whole body — from your n...
13/02/2026

🦶 During your session, you’ll receive deep relaxation while I work on your feet to support your whole body — from your nervous system to hormonal balance, digestion, and emotional wellbeing.

It’s more than a foot massage; it’s a pause for your mind, body, and soul. Perfect for women who do it all and rarely take a moment for themselves. 💛

✨ Book your session today and give yourself the care you truly deserve → book ⬆️ bio

10/02/2026

⭐️⭐️⭐️⭐️⭐️

Fresha Reviews

"I had a beautiful massage with Claire at Alma

Wellbeing. She is so caring and really took the time to personalise the treatment for me. I left feeling deeply relaxed and looked after - highly recommend."

"Clare and her hot stone massage was just the tonic I needed heading into Christmas. Always so attentive, caring and such an amazing treatment. I left feeling so much better after a poorly few weeks. Really was the best medicine and a perfect pick me up"

"Clare is so lovely, kind and warming, we felt very looked after thank you"

"This is one of the best facials I have ever had.
It felt so good and relaxing. I highly recommend it!!!".

10/02/2026

💫Your nervous system called…
it wants a sound bath 💫

Join me this Thursday at 7pm -8pm ✨

💫 Where subconscious reprogramming meets sound healing frequencies, helping you rewire your mind 💫 Release tension, and ...
24/10/2025

💫 Where subconscious reprogramming meets sound healing frequencies, helping you rewire your mind 💫
Release tension, and regulate your nervous system.

This immersive experience blends gentle hypnotherapy with soothing sound vibrations, guiding you into deep rest.

Perfect for anyone needing to slow down, reset, and reconnect. 💫

Practitioners
Sharon .hypnotherapy_
Clare

📅 Next session: 6th November @ 6:30-7:30



📍 Alma Wellbeing Barn, Bourn
🎟️ Tickets via link in bio

Address

Manor Farm, 14 Alms Hill, Bourn
Cambourne
CB232SH

Website

Alerts

Be the first to know and let us send you an email when Alma Wellbeing Barn posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Alma Wellbeing Barn:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram