Longstanton Wellness

05/08/2025

👋 Pilates Classes On Hold Until Further Notice 👋

We’re sad to share that our wonderful pilates instructor Zoe is currently unwell with glandular fever 🤒. Following her doctor’s advice, she’ll be taking time to rest and fully recover.

All of us at Longstanton Wellness wish Zoe a smooth and speedy recovery. We’ll be here to welcome her back with open arms when she’s ready. 💚

Thank you for your understanding and support. 💕

01/08/2025

29/07/2025

Water your soul like you water your plants—a little every day. 💧🌿 Soak up the sun, stay hydrated, and surround yourself with people who help you bloom, not droop. 🌞✨

Remember, self-care isn’t just a luxury—it’s essential. Take moments to breathe deeply, stretch, and listen to what your body and mind truly need. If you’re feeling off balance lately, the caring team at Longstanton Wellness Clinic is here to support you. Our expert counsellors and osteopaths can help you reconnect, recharge, and feel whole again. 💛

You deserve to feel your best—every single day.

16/07/2025

🤸‍♀️ Say Hello to FOFO Club!

FOFO = Fear Of Falling Over
Yep, it’s a thing. And no, it’s not just you.

You know that wobbly moment when your foot catches the rug and you suddenly become a world-class flailer? That’s FOFO. And we’re here to help you shake it off.

💪 What is FOFO Club?

It’s a weekly class for:

• Anyone who’s ever tripped over absolutely nothing

• Folks who’ve had a few minor spills (your secret’s safe with us)

• Or anyone who just wants to feel stronger, steadier, and sassier on their feet

We’ll spend up to 45 minutes getting strong and stable, then reward ourselves with tea, biscuits, and a good natter – because balance training should come with snacks.

📅 When & Where?
🕙 Thursdays at 10am
💷 £10
📍 Longstanton Wellness
🚨 Kicking off 6th August!

🧁 Come for the balance. Stay for the biscuits.

📞 07983197517
📨 Info@longstantonwellness.co.uk