04/05/2026
The Sacred Pause mini retreat
15th May 10:30-1:30
When did you last do something just for you?
You’ve been holding it together for so long.
The appointments. The responsibilities. The never ending list of things that need doing and people that need you.
This is your sacred pause, where none of that exists.
Just you. A beautiful barn. A room full of women who understand. And three blissful hours of being held, guided and nurtured by two women who know from the inside what you’ve been carrying.
No agenda. No performance. No one needing anything from you.
Just space to breathe, release and reset.
Sharon will guide you through a meditative creative experience — it’s about the process, not the result. You don’t need to be creative. You don’t need to prepare anything. You just need to show up and let your hands do what your mind has been too busy to allow. Something shifts when you create without pressure. The noise quietens. The jaw unclenches. The breath comes back.
Then Gabi will take you deeper — a beautiful meditation, an empowering sound bath and healing frequencies that move the energy you no longer need through and out of your body, leaving you feeling lighter, more grounded and more like yourself than you have in a long time.
Refreshments and snacks provided throughout because you deserve to be looked after too.
You’ll go home with tools to use when life gets loud again. And the memory of what it felt like to put it all down for a little while.
This is for you if you’re a woman who has been running on empty. Who holds everything together for everyone else. Who can’t remember the last time she had somewhere to truly let go — whether you’re in the thick of family life, navigating caring responsibilities, or carrying grief and burnout that has been building for years.
Please bring a blanket and a yoga mat if you have one.
Spaces are limited and this one will fill quickly.
£65
Your hosts:
Sharon Buckley — The Emotional Pain Healer™ Grief Therapist and Burnout Specialist for women navigating life, responsibility and loss. Sharon works at the intersection of grief, burnout and perimenopause — because she knows from the inside what it costs to carry all three.
Gabi G Davora — Journey Through Healing Vibrational Energy Healer specialising in deep relaxation through sound frequency, meditation and energy work. Gabi knows what it is to be the woman in the room who holds everything together — and she has built her practice around helping women find their way back to themselves.
https://sharonbuckley.com/event/sacred-pause-mini-retreat/ -tickets__tickets-form
