I provide a safe and confidential space to help you explore and understand any difficulties, negative thoughts or feelings and to effect a positive change in your life. My approach is strongly underpinned by the Humanistic model that sees the importance of our relationship in bringing about positive change for you. I have the knowledge, theory and experience to adapt the way in which we work together to provide you with tailored, integrative therapy that can really make a difference. Practice description
I am unable to offer any face to face sessions at present due to COVID-19. All session will be either by telephone or online video link. My first session
We will initially speak (by phone or by online video link) for a totally free and no obligation intake session. During this session we will begin to get to know each other and I will ask some questions about the reasons you are considering counselling. Of course you can ask me any questions you might have about how I work and the counselling process. We will decide if we feel we are a good therapeutic fit and if we feel we can work well together. What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited
