The Studio

The Studio Fitness Studio in the countryside
Classes ◦ Personal Training ◦ Workshops ◦ Courses

The Studio Rhythm: A Month in MovementEvery week has its own flow.Mornings to wake the body.Strength to build and suppor...
29/01/2026

The Studio Rhythm: A Month in Movement
Every week has its own flow.
Mornings to wake the body.
Strength to build and support.
Slow, soulful evenings to unwind.
Moments to learn, create, and connect—together.
And options to move with us online, wherever you are.

One studio. Many ways to move.
Find your rhythm 🤍

CommunityInMotion MoveYourWay

🔥 Say goodbye to stiffness and hello to a stronger, more supported back! 🔥Join Hannah for our Pilates for Back Care Work...
27/01/2026

🔥 Say goodbye to stiffness and hello to a stronger, more supported back! 🔥

Join Hannah for our Pilates for Back Care Workshop and discover how to:
💪 Activate and strengthen your deep support muscles
🧘‍♀️ Improve posture and move with ease
✨ Release tension and build lasting strength for everyday comfort

PLUS, take home your Healthy Spine Toolkit and a cozy wheat bag to keep your back feeling amazing long after the session!

📅 Sunday, 1st March 2026
⏰ 11:00 – 13:00
📍 The Studio Bartlow, Cambridge
💷 £45

Spaces are limited—secure your spot now online or via the link in our bio!

StrongerBack PosturePerfect SpinalHealth WellnessWorkshop PilatesInCambridge StretchAndStrengthen FeelGoodMovement MindfulMovement BodyAndBalance

A reminder we’re holding close lately.Feeling tired isn’t a personal flaw. Rest isn’t a reward.Your value doesn’t shrink...
26/01/2026

A reminder we’re holding close lately.
Feeling tired isn’t a personal flaw. Rest isn’t a reward.
Your value doesn’t shrink when you slow down.

Pause. Breathe. Begin again—without guilt.
— The Studio

New here? You’re in the right place 🤍 Getting started at The Studio is all about feeling welcomed, supported, and confid...
15/01/2026

New here? You’re in the right place 🤍 Getting started at The Studio is all about feeling welcomed, supported, and confident from day one. Whether it’s your first class or a fresh start, we’re here to move with you every step of the way. Swipe to see what to expect.

✨ New Year Intention & Renewal Workshop ✨Give yourself the gift of time, space and clarity as you step into the new year...
13/01/2026

✨ New Year Intention & Renewal Workshop ✨
Give yourself the gift of time, space and clarity as you step into the new year. This nourishing workshop is all about slowing down, reflecting and intentionally setting the tone for the months ahead through guided journaling and purposeful intention-setting.

📖 You’ll be supported through thoughtful prompts using your new journal, helping you reflect on the year just gone, reconnect with what truly matters to you and set clear, meaningful intentions that feel aligned and achievable. This is your chance to pause, reset and gain clarity in a calm, welcoming environment.

🧘‍♀️ Gentle, grounding yoga and breathwork will be woven in to help you settle your mind and body, creating the perfect space for reflection — no yoga experience needed.

📅 Sunday 25 January | 11:00am – 1:00pm
📍 The Studio Bartlow

✨ Spaces are limited — book your place via the link in our bio.
Start the year feeling focused, intentional and renewed — we can’t wait to welcome you 🤍

The Studio wouldn’t be The Studio without this incredible team 🤍Behind every class, every moment, and every smile is the...
09/01/2026

The Studio wouldn’t be The Studio without this incredible team 🤍
Behind every class, every moment, and every smile is the team that makes it all happen.

Swipe to meet The Studio team and get to know them a little better (plus some fun facts along the way 👀✨) Are there any that surprise you?
If you’re new to The Studio, come say hi anytime — we’re always happy to chat and answer questions 🤍

The Studio wouldn’t be The Studio without this incredible team 🤍Behind every class, every moment, and every smile is the...
09/01/2026

The Studio wouldn’t be The Studio without this incredible team 🤍
Behind every class, every moment, and every smile is the team that makes it all happen.

Swipe to meet the Studio crew and get to know them a little better (plus some fun facts along the way 👀✨).
If you’re new to The Studio, come say hi anytime — we’re always happy to chat and answer questions 🤍

Address

The Studio, Three Hills Farm, Ashdon Road, Bartlow
Cambridge
CB214EN

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