Hans_on_Wellness

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Hans_on_Wellness

🌿Health & Wellness Practitioner
🙌Yoga, Classical & Reformer Pilates
🤍Sound & Meditation Guide

29/01/2026

These classes are a wonderful opportunity to prioritise self care, you are able to bring your baby along, turning the session into a time for healing, bonding, and connecting with your baby and other new parents. The supportive group environment creates a sense of community while allowing you to focus on your wellbeing.

We’ve purposefully created a longer session so you don’t feel rushed, there’s no pressure or judgement if you need to take a break to soothe, comfort or feed your little one and many of the exercises can be adapted if you need to be together.

Booking now open, see link in bio 🥰

24/01/2026

The last two weeks have been nothing short of incredible 🤍

Since opening our doors on 5th January, the love and support we’ve received has been truly overwhelming. Seeing so much positivity flood into our stunning new studio at Brampton Park, along with all that beautiful sunlight, has meant more to us than we can put into words.

It’s been an absolute pleasure welcoming both new and familiar faces, and we couldn’t be more grateful for such a wonderful start. These first two weeks have been filled with energy, smiles, and community and we’re so excited for what’s to come.

Thank you for being part of our journey. We can’t wait to welcome you all throughout 2026 and beyond 💫

communityovercompetition

20/01/2026

It can’t be all work and no play…

The run-up to getting the studio ready has been intense. December has asked for focus, commitment, and a tight schedule to make sure everything gets done. And it has.

But there’s also been so much laughter along the way. Because humour (and moments of pure silliness like this one 😂) are what keep us going, keep the energy light, and carry us through when the workload is big.

Feeling incredibly grateful for my multi-talented, hard-working partner in crime, Mark. We really do make one hell of a dream team 🤍

Who knew he was such an incredible didgeridoo player too?!

✨ Now your turn — do you have any hidden talents you’d like to share?

̇lates

15/01/2026

Thinking about joining one of our Reformer or Mat Pilates classes, but feeling a little unsure? You’re not alone 💛

Is Pilates really for me?
Will it actually work?
Do I need to be fitter… or more flexible… before I start?

These are some of the most common questions we hear and honestly, they’re exactly why Pilates is such a great place to begin.

Women’s Health Magazine, feature this amazing read where the article beautifully breaks down what Pilates (both Reformer and Mat) is really all about.

It explains how Pilates meets you exactly where you are, how it builds strength, mobility, and confidence, and why you don’t need to be “fit enough” or “flexible enough” to start that part comes because you start.

Even better, the benefits go far beyond the physical. Pilates is an investment not only in your body, but in your mind too helping you feel stronger, calmer, and more connected to yourself.

If you’ve been on the fence, this is your sign ✨
Have a read, get inspired, and come try a class with us. Your body (and mind) will thank you 🙌

14/01/2026

N E W S O C K S !

The song says it all! 😂

Thank you we love the new designs and our clients are excited to see our new stock.

13/01/2026

Stop stressing, You have got this!
Your an absolute superstar
Who has a beautiful soul
Know that at times the path we take is rocky
But the universe has a plan & you have choices ✨

Address

Central Avenue
Rothwell
PE284BZ

Website

http://www.hansonwellness.com/, https://bookwhen.com/hansonwellness

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