The 1:1 Diet By CWP - Slim With Sam

10/04/2025

Feeling the love from our HQ 🫶🏽

What could YOU achieve?

🕰️Throwback Thursday with Sam 🕰️

A 3 stone weight-loss maintained 🤩

"Eight years ago, I was stuck in a cycle of frustration, trying every diet—detoxes, juice cleanses, and fads that never worked. My weight had always been a struggle, even in high school when I’d avoid PE because I felt uncomfortable. As an adult, it affected my confidence—I’d sit in the shade on holiday, hiding instead of enjoying the sun.

Then I found The 1:1 Diet. In just a couple of months, I lost 3 stone. But more importantly, I learned how to maintain it and build a healthier, balanced lifestyle. Losing weight didn’t just transform my body—it boosted my confidence in every part of my life.

Now, I help others do the same, supporting them on their own journeys to feel healthier, happier, and more confident."

If you start now, you’ll thank yourself later. Prioritise your health. You’ve got this!

25/10/2024

Party season is coming! Imagine stepping into the festivities feeling fabulous, just like Liz who lost an incredible 2st 7lb in only 10 weeks with me!

From a size 16 to a confident size 10, Liz is glowing and ready to shine for Christmas.

Here’s what she had to say:

‘Before meeting Sam, I felt hidden away under layers of dark clothes. Emotional eating had taken over. Sam’s guidance changed everything. With his support, I regained control of my health and happiness. The meal packs are so convenient during the week, and I feel amazing!’

Whether it’s shedding a few pounds or making a lasting change, start now and feel amazing by Christmas! Don’t wait until January—let’s make this season your best one yet!

Book your life changing appointment today!
Sam 07581122134
one2onediet.com/SamR