Divine Souls Mindful Gifts

09/03/2024

Join me Calmababy Tuesday & Wednesdays 7.00pm

🧘🏻‍♀️Tuesdays Meditation
🧘🏻‍♀️ Wednesdays Breathwork

Transform within as we take Meditation and Breathwork to the next level!

All bookings can be made through the App. Membership options available 🙏🧘🏻‍♀️

28/02/2024

Join me Calmababy Tuesday & Wednesdays 7.00pm

🧘🏻‍♀️Tuesdays Meditation
🧘🏻‍♀️ Wednesdays Breathwork

All bookings can be made through the App. Membership options available 🙏🧘🏻‍♀️

Manage your account, book classes and courses and keep in touch with news and updates from our lovely Centre with the Calmababy App!

09/01/2024

Thank you for those who joined me for this evenings meditation class 🙏🤍 Please contact me if you wish to attend next Tuesday 7.00pm.

20/11/2023

Press Pause & Reset your all in this Candlelit Sound Bath. Sunday 10th December St B’s Hall, Yaxley. 12.15 - 1.30 pm

Allow me to guide you in to the art of just being and the opportunity to immerse yourself into bliss, using the beautiful sounds of the crystal singing bowls and a guided meditation. 🧘🏻‍♀️

💫Benefits of Sound Baths💫

As we spend much of modern day life in a state of 'doing' living in our sympathetic (fight or flight) nervous system. This event will provide you an opportunity to consciously slow down and drop in to your parasympathetic nervous system (rest & digest)
Sound is a meditation. Meditation has many benefits including with time and practice an increased ability to focus and a greater feeling of peace and contentment.
By slowing down we come home to our own unique truth and move in the world from a more intentional place
Oxytocin (love hormone) is released
Our Brain waves are shifted into theta and delta - the brainwaves associated with deep rest.

You will also receive Reiki during the session 💫

Your investment £25.00

Limited spaces available

Contact enquiries@zenschoolofmeditation.co.uk or send me a DM