https://www.facebook.com/114396712593684/

Gavin Ashfield Soft Tissue Therapy, Sports & Remedial Massage, Chatteris, Cambridge (2026)

02/03/2026

💥 RECOVERY ISN’T WEAK. IT’S SMART. 💥

You train hard.
You work hard.
You push through.

But when was the last time you gave your body the attention it actually needs?

Sports massage isn’t just for injuries.
It’s for:

✔ Staying flexible
✔ Preventing setbacks
✔ Reducing muscle fatigue
✔ Improving performance
✔ Moving without constant stiffness

The people who stay consistent with their training?
They prioritise recovery.

Don’t wait until something “goes.”
Don’t wait until pain stops you.

📅 Booking appointments for this week
📩 Drop a message to secure your slot
💪 Let’s keep you moving properly

⸻

📍 Ely • Heacham • King’s Lynn
📞 07808 861538
📧 gashfieldsportsmassage@gmail.com

26/02/2026

💪 Feel Better, Move Better, Perform Better!

Tight muscles? Stiff joints? Your body’s trying to tell you something! 👂
A sports massage isn’t just for athletes — it’s for anyone who wants to move better, recover faster, and feel amazing again. 🏃‍♂️

📍 Clinics in Heacham | Kings Lynn | Ely

👉 Book now — your body will thank you!
DM | Call 07808 861538 | Email gashfieldsportsmassage@gmail.com

💪

16/02/2026

🚨 THIS WEEK’S REMINDER: YOUR BODY IS TALKING — ARE YOU LISTENING? 🚨

Tight hips. Aching shoulders. Heavy legs.
Sound familiar?

Whether it’s from training, work, or just life catching up with you — those niggles don’t fix themselves.

Sports Massage isn’t a luxury.
It’s part of staying active, moving well, and avoiding injury.

💪 Perfect for:
✅ Gym soreness
✅ Running fatigue
✅ Desk-related aches
✅ Ongoing tightness
✅ General wear & tear

If you’re serious about feeling better and moving better — now’s the time.

📅 Appointments available THIS WEEK
📩 Message now to book
⏳ Don’t wait until it becomes an injury

👉 Look after your body today so it doesn’t force you to tomorrow.

⸻

📍 Ely • Heacham • King’s Lynn
📞 07808 861538
📧 gashfieldsportsmassage@gmail.com

10/02/2026

🔥 STOP PUSHING THROUGH THE PAIN. START RECOVERING PROPERLY. 🔥

How many times have you said:
👉 “It’ll loosen up on its own.”
👉 “I don’t have time.”
👉 “I’ll book next week.”

Meanwhile… that tight calf, sore back, or stiff shoulders are quietly holding you back.

If you train hard, work hard, or just want to move better — your body needs maintenance too.

💪 Sports Massage helps with:
✅ Muscle tightness & soreness
✅ Injury prevention
✅ Faster recovery
✅ Improved mobility & performance
✅ Stress & tension relief

Whether you’re chasing PBs, smashing gym sessions, or just trying to feel human again — this is your sign to book in.

📅 Limited appointments available this week
📩 Message now to secure your spot
⏱ Don’t wait until pain forces you to stop

👉 Your body does everything for you — give something back. Book today.

⸻

📍 Ely • Heacham • King’s Lynn
📞 07808 861538
📧 gashfieldsportsmassage@gmail.com

25/01/2026

Recovery isn’t a luxury — it’s part of training.
Reduce pain, improve mobility, and recover faster with sports massage.
👉 Book your appointment today

📍 Ely • Heacham • King’s Lynn
📞 07808 861538
📧 gashfieldsportsmassage@gmail.com

22/01/2026

Creatine!!

Very interesting article about the potential health benefits of taking Creatine as a supplement.

https://www.mayoclinic.org/drugs-supplements-creatine/art-20347591

20/01/2026

New year motivation is great — doing too much too soon isn’t ⚠️
Every January I see the same injuries from sudden spikes in training:

• Tight calves & Achilles pain
• Hamstring strains
• Lower back flare-ups
• Shoulder and neck tension

Recovery, mobility, and gradual progression matter just as much as effort.

👉 Book a sports massage and keep your New Year goals on track.

📍 Ely • Heacham • King’s Lynn
📞 07808 861538
📧 gashfieldsportsmassage@gmail.com

13/01/2026

New year. New goals. Same commitment to your body. 💪✨
As we step into the new year, it’s time to move better, recover smarter, and look after the body that gets you there. Whether you’re chasing PBs, staying active, or simply easing everyday aches, sports massage is part of the process — not a luxury.

Here’s to fewer niggles, faster recovery, and stronger performance all year long.
Let’s make this your year to move well. 🏃‍♂️

02/11/2025

👐 Sports Massage Isn’t Just for Athletes

When you hear “sports massage,” you might picture professional athletes getting treatment before a big game. But here’s the truth: sports massage can benefit anyone — not just people who play sports.

Think about your daily routine:
• Long hours at a desk can lead to stiff shoulders and a sore lower back.
• Time spent driving, scrolling, or carrying kids can cause tight hips and neck tension.
• Weekend gardening, DIY, or a tough gym session can leave you with aches you didn’t expect.

Sports massage works by targeting the muscles, tendons, and connective tissue that take the brunt of these everyday stresses. It can:
✅ Ease tension and reduce pain
✅ Improve mobility and posture
✅ Speed up recovery after activity
✅ Help prevent small niggles from turning into bigger injuries

You don’t need to be an athlete to feel the difference. Sports massage is simply about keeping your body moving well, so you can get through your day with less pain and more energy.

💡 Whether you’re training for a marathon or just want to feel better at work and at home, sports massage can help you move — and live — more comfortably.

⸻

📍 Available at:
• The Drift, Heacham – Wed & Thurs
• One Studio, Kings Lynn – Tues
• Ely Complementary Health Centre – Mon & Fri (PM/evening)

📩 Book your session today!
DM | Call 07808 861538 | Email gashfieldsportsmassage@gmail.com

11/10/2025

💪 Feel Better, Move Better, Perform Better!

Tight muscles? Stiff joints? Your body’s trying to tell you something! 👂
A sports massage isn’t just for athletes — it’s for anyone who wants to move better, recover faster, and feel amazing again. 🏃‍♂️

📍 Clinics in Heacham | Kings Lynn | Ely

👉 Book now — your body will thank you!
DM | Call 07808 861538 | Email gashfieldsportsmassage@gmail.com

16/09/2025

🏋️‍♂️ Push harder. Run faster. Recover smarter. 🏃‍♀️

If you’re chasing PBs, hitting the gym, or grinding through training, don’t let tight muscles and nagging pain hold you back. Sports massage isn’t a luxury—it’s performance fuel.

✅ Release tension
✅ Prevent injury
✅ Recover quicker
✅ Perform at your peak

Your body is your greatest asset. Keep it competition-ready. 💪

📍 Sessions available at:
• The Drift, Heacham (Wed & Thurs)
• One Studio, Kings Lynn (Tues)
• Ely Complementary Health Centre (Mon & Fri PM/evening)

📩 DM now, call 07808 861538, or email gashfieldsportsmassage@gmail.com to book!

31/08/2025

💪 Performance & Recovery Focus

✨ Unlock your body’s full potential with Sports & Remedial Massage! ✨
From injury rehab and recovery to easing daily stress, my tailored treatments use advanced Soft Tissue Therapy techniques to keep you moving and performing at your best.

📍 Sessions available at:
• The Drift, Heacham (Wed & Thurs)
• One Studio, Kings Lynn (Tues)
• Ely Complementary Health Centre (Mon & Fri PM/evening)

📩 DM now, call 07808 861538, or email me gashfieldsportsmassage@gmail.com to book!

💪

Gavin Ashfield Soft Tissue Therapy, Sports & Remedial Massage

02/03/2026

26/02/2026

16/02/2026

10/02/2026

25/01/2026

22/01/2026

20/01/2026

13/01/2026

02/11/2025

11/10/2025

16/09/2025

31/08/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category