JULIE MARK Therapy

17/07/2025

17/07/2025

Your vote is your voice 🗣️

27/05/2025

Difficult sometimes to think about breathing when in a stressful situation, BUT it does help!

12/05/2025

Mental Health Awareness Week has begun 💙

If you’re needing a little support, here’s who to call ☎️

Please share far and wide!

14/03/2025

Simply being there for someone can go a really long way.

📷 letstalk.mentalhealth

27/02/2025

Found on Google from ruthannharpur.co.uk

11/02/2025

For Palestinians returning to their homes in Northern Gaza, and for families in Israel reuniting with their loved ones, conversation now begins to turn to re...

06/02/2025

You don’t need to have all the answers to be a good listener. Sometimes a friendly ear and space to share is all someone needs. Let someone know they’re being heard this Day.

05/02/2025

Share to spread the message this Children’s Mental Health Week!

Creating a safe space where young people can be honest about how they feel can help them express themselves, learn and find ways of coping.

Young people up to 19 can get ideas and advice for whatever they're facing at Childline.org.uk 💙

Image description:
"All feelings are valid" written in green on a yellow sticky note. The note is overlayed over an abstract illustration of vibrant lines and shapes.

05/02/2025

We've seen and heard heart-breaking stories of young people feeling scared and powerless about what's happening in the states. This is for them.

26/01/2025

In this transformative episode of The Gently Used Human Podcast, Dr. Scott Lyons is joined by the extraordinary Dr. Gabor Maté, a celebrated physician, speak...