What are the opening hours?

Monday 7:30am - 7:15pm Tuesday 7:30am - 7pm Wednesday 7:30am - 7pm Thursday 7:30am - 7:30pm Friday 7:30am - 7pm Saturday 8am - 1pm

Milton Chiropractic Clinic

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Milton Chiropractic Clinic

Milton Chiropractic Clinic is offering the highest quality of care by ensuring that the treatment plans are individual, cutting edge and evidence based.

12/09/2025

🌀 Why Spinal Adjustments Matter 🌀

Spinal adjustments are a safe, effective technique used by chiropractors to restore proper movement and alignment to the spine. By gently correcting areas of restriction or misalignment, adjustments can:

✔️ Reduce pain and tension
✔️ Improve mobility and flexibility
✔️ Support better posture
✔️ Enhance nervous system function

Many patients notice relief not only in their back or neck, but also in headaches, muscle tightness, and overall energy levels. 🌿

💡 Consistent chiropractic care helps keep your spine moving at its best, so you can move, work, and live more comfortably.

📞 01223 864 444

🌍 www.miltonchiropractic.co.uk - link in bio to book!

04/09/2025

👋 Meet Simar – Chiropractor & Funky Sock Enthusiast! 🧦✨

Simar’s journey into chiropractic care was inspired by two incredible women in his life – his supportive mother and aunt, whose personal experiences with chiropractic helped shape his passion for helping others. Born and raised in Toronto, Canada, Simar holds a BSc (Specialised Honours) in Kinesiology and Health Sciences, and is also a certified CSEP personal trainer.

Before joining our team, Simar provided personal training across the Greater Toronto Area and went on to intern with AFC Bournemouth and Weymouth FC in the UK, delivering chiropractic care to elite athletes.

What Simar loves most about his work? The chance to connect with people from all walks of life and make meaningful changes to their health and well-being, whether it’s easing chronic back or neck pain, helping manage fibromyalgia, or addressing long-standing injuries.

Simar brings warmth, compassion, and dignity to every patient interaction, always aiming to create a comfortable and supportive healing environment.

When he’s not in the clinic, you’ll likely find Simar on a football pitch (he’s coached youth teams back in Toronto), out for a long run (he’s completed the Toronto Waterfront Marathon!), or sporting one of his trademark pairs of funky socks, because a positive attitude should be seen from head to toe!

We’re thrilled to have Simar on the team, make sure to say hi and check out which socks he’s wearing next time you’re in! 🧦🙌

📞 01223 864 444

🌍 www.miltonchiropractic.co.uk - link in bio to book!

26/08/2025

✨ Got those little niggles you’ve been putting off? ✨

This is your reminder: your spine is the foundation of your overall health and wellbeing. Small issues can build over time, don’t wait until they become something bigger.

Take care of your body now so it can take care of you later. 💆‍♂️🌿

📅 Book your adjustment today and prioritise your health!

📞 01223 864 444

🌍 www.miltonchiropractic.co.uk - link in bio to book!

19/08/2025

🧠💪 Your Health, Head to Toe

At our chiropractic clinic, we believe in treating the whole person, not just the symptoms. That’s why every new patient begins with a comprehensive full-body check.

This detailed assessment allows us to:
✅ Identify areas of tension, misalignment, or restriction
✅ Assess posture, movement patterns, and spinal health
✅ Understand how different parts of your body are working together
✅ Create a personalised treatment plan tailored to your needs

By taking the time to look at the full picture, we ensure that nothing is missed and that your care is complete, focused, and effective. Because true wellness starts with understanding your body, from head to toe.

📞 01223 864 444

🌍 www.miltonchiropractic.co.uk - link in bio to book!

15/08/2025

🧠 Posture Matters More Than You Think Scoliosis (sideways curvature of the spine) and kyphosis (excessive rounding of the upper back) are two common spinal conditions that can impact your overall health, comfort, and quality of life if left unmanaged.

At our clinic, we focus on identifying postural imbalances early and providing tailored chiropractic care to support spinal alignment, reduce discomfort, and improve mobility.

✨ Good posture isn’t just about how you look, it’s about how your body functions. Proper alignment supports better breathing, digestion, circulation, and long-term joint health.

If you’re noticing uneven shoulders, persistent back pain, or poor posture habits, it may be time for a spinal check-up.

📞 01223 864 444 - Book a consultation today and take a proactive step toward a stronger, healthier spine.

🌍 www.miltonchiropractic.co.uk - link in bio to book!

12/08/2025

👶🏽 Chiropractic Care for Your Little Ones!

Chiropractic isn’t just for adults, babies can benefit too. Gentle, specialised adjustments can help support your child’s developing spine and nervous system, encouraging healthy growth from the very start.

✨ Potential benefits include:
✔️ Supporting better sleep patterns
✔️ Easing tension after birth
✔️ Promoting optimal movement and development
✔️ Helping with feeding and digestion issues

Our techniques for infants are extremely gentle, safe, and tailored to their unique needs. If you’re curious about how chiropractic care could help your little one, we’re here to answer your questions.

📞 01223 864 444

🌍 www.miltonchiropractic.co.uk - link in bio to book!

01/08/2025

💪 The Importance of the Re**us Abdominis Exercise 🧠

The re**us abdominis, the muscle group that runs down the front of your abdomen, plays a major role in core stability, posture, and spinal health. Strengthening it can help prevent back pain and improve overall movement.

✅ Benefits of strengthening your re**us abdominis:

- Supports your spine and helps maintain proper posture
- Improves balance and stability
- Enhances functional movement for daily activities
- Reduces the risk of injury and back pain
- Helps manage stress on your lower back

📞 01223 864 444

🌍 www.miltonchiropractic.co.uk - link in bio to book!

29/07/2025

🩺 Your Health, Our Priority 🩺

At every appointment, we take the time to perform a thorough examination before any treatment begins. This ensures we understand your unique needs and can provide safe, effective, and personalised care.

Your body deserves nothing less. 💙

📞 01223 864 444

🌍 www.miltonchiropractic.co.uk - link in bio to book!

22/07/2025

🔧 Targeted Relief with Massage Gun Therapy

Looking for quick, effective muscle relief? We use massage gun therapy to support recovery and enhance your chiropractic care.

💥 This tool delivers rapid, targeted percussive pulses that help:
✔️ Reduce muscle tension and soreness
✔️ Improve circulation and flexibility
✔️ Accelerate recovery after activity or injury
✔️ Prepare muscles for spinal adjustments

Whether you’re managing chronic tension or just need to loosen up after a long day, massage gun therapy is a powerful way to support muscle health and mobility.

📞 01223 864 444

🌍 www.miltonchiropractic.co.uk - link in bio to book!

03/07/2025

🩺 Your Health Deserves a Closer Look
Before any chiropractic treatment begins, we take the time to understand you.

A thorough consultation is essential to ensure we provide safe, effective, and personalised care. This includes:
✔️ A full health history
✔️ Postural and spinal assessments
✔️ Orthopedic and neurological testing
✔️ Clear explanation of findings and treatment options

No guesswork. No shortcuts. Just focused care built around your unique needs. 🙌

📅 Ready to take the first step toward better movement and being pain free? Book your consultation today.

📞 01223 864 444

🌍 www.miltonchiropractic.co.uk - link in bio to book!

01/07/2025

🏃‍♀️The Power of Daily Movement 🧠✨

Daily exercise isn’t just about fitness, it’s a key part of your mental and physical well-being. Just 20–30 minutes a day can make a big impact:

🧠 Clears your mind – movement boosts brain function and focus
😊 Improves your mood – exercise releases feel-good endorphins
⚡ Keeps you energised – consistent activity helps fight fatigue
😌 Manages stress & anxiety – lowers cortisol and promotes calm
💪 Supports spinal and joint health – strong muscles = better alignment

At our clinic, we believe movement is medicine, and paired with chiropractic care, it helps your body and mind perform at their best.

📞 01223 864 444

🌍 www.miltonchiropractic.co.uk - link in bio to book!

27/06/2025

As the holiday season approaches, it’s important to be aware of how travel and heavy luggage can put added strain on your body. Here are some essential tips to help you stay aligned and pain free:

✈️ Staying Aligned During Travel:

- Sit up straight during long flights or drives, support your lower back with a small pillow or rolled-up towel.
- Take regular breaks to stretch and move, especially on long car rides.
- Pack light and use a wheeled suitcase to avoid unnecessary strain on your back.

🎒Lifting Safety:

- Lift with your legs, not your back, to avoid injury.
- Bend at the knees and keep your spine neutral when lifting heavy suitcases.
- Don’t hesitate to ask for help with larger items to keep your body safe.

📞 01223 864 444

🌍 www.miltonchiropractic.co.uk - link in bio to book!

Address

2 Ely Road
Cambridge
CB246DD

Opening Hours

Monday	7:30am - 7:15pm
Tuesday	7:30am - 7pm
Wednesday	7:30am - 7pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 7pm
Saturday	8am - 1pm

Website

http://www.miltonchiropractic.co.uk/

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