Paediatric Nutrition

Paediatric Nutrition Online appointments, virtual workshops and in person appointments in her Cambridge clinic.

Cambridge Paediatric Dietitian, Carine Henry RD, offers nutritional assessment and dietary treatment for diet-related conditions and food-related behaviour change. Carine Henry is a Paediatric Dietitian registered with and regulated by the Health Care and Professions Council and has been working with children and families for 30 years. Carine offers nutritional assessment and dietary treatment for

diet-related conditions and diet-related behaviour change. She is a member of the British Dietetic Association’s Paediatric, Food Allergy and Mental Health Groups.

Emulsifiers like carboxy-methyl-cellulose in UPF products such as sweet and savoury sauces, salad dressings, ice creams,...
02/06/2025

Emulsifiers like carboxy-methyl-cellulose in UPF products such as sweet and savoury sauces, salad dressings, ice creams, shakes, margarine, pastries, cakes linked to inflammatory bowel disease and negative effects in gut health … useful review of recent studies

Emulsifiers are food additives used to prevent separation in the food industry. While they improve texture, extend shelf life, and enhance taste and are among the most used additives globally.

Gut microbiota imbalance is a major cause of immune activation in the gut and contributes to IBS pain.
14/05/2025

Gut microbiota imbalance is a major cause of immune activation in the gut and contributes to IBS pain.

This new infographic offers a visual summary of the immune system’s emerging role in IBS-related gut pain.

This Guardian's article provides 30 ways to increase your fibre, references good evidence and links to find out more abo...
22/01/2025

This Guardian's article provides 30 ways to increase your fibre, references good evidence and links to find out more about its benefits Good Stuff!

It reduces the risk of heart disease, stroke, type 2 diabetes and colon cancer – while boosting the health of our gut microbiome and brain. Yet we all eat far too little fibre. Here is the no-fuss guide to getting your 30g a day

Find out about Cow's Milk Difficulties in Infancy and in Teens growing up, and specifically the differences between Lact...
25/09/2024

Find out about Cow's Milk Difficulties in Infancy and in Teens growing up, and specifically the differences between Lactose Intolerance and Cow's Milk Allergy.

Cow’s Milk Allergy is a spectrum condition, affecting 1 in 20 infants in their first year of life. It presents with a wide range of symptoms

Make Mealtimes Better workshops will start this Autumn and run through October - December. Written with highly selective...
05/08/2024

Make Mealtimes Better workshops will start this Autumn and run through October - December. Written with highly selective young eaters in mind, this workshop series offers a mindful approach towards developing good food & nutrition for your young ones. Join the journey towards better mealtimes and get 25% discount if booked before 1st September.

Making Mealtimes Better offers support for families of young children with heightened sensitivity to foods and feeding, and where nutritional wellbeing and growth may be compromised

I often say that I don't give dietary advice, and that's because eating well is not about a set of rules; it's not about...
15/07/2024

I often say that I don't give dietary advice, and that's because eating well is not about a set of rules; it's not about telling people what they should eat! Eating well looks different for everyone. This framework acknowledges the broad range of meaning, purpose and relationship that food, eating/feeding and nutrition plays in our lives. Particularly as it relates to children.

Structure, Nurture and Boundaries is a nutrition-based framework Carine uses in all aspects of dietary treatments.

What a fantastic offering! And the food tastes amazing … well done Cambridge Sustainable Food
29/06/2024

What a fantastic offering! And the food tastes amazing … well done Cambridge Sustainable Food

Our catering service provides healthy and delicious lunches for meetings, conferences and events.

All bookings help to save good food from going to waste, while also supporting our community food work in Cambridge.

Interested? Email catering@cambridgesustainablefood.org to find out more

It's World Microbiome Day; a world first! The focus of this being "how your diet shapes your gut microbiota" ... here's ...
27/06/2024

It's World Microbiome Day; a world first! The focus of this being "how your diet shapes your gut microbiota" ... here's my take on this from my new website.

A diverse diet is the single most valuable way of meeting a child’s nutritional needs.

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Beechwood Practice
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CB21NT

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Paediatric Nutrition

Cambridge Paediatric Dietitian, Carine Henry RD, offers a private, expert and caring service for infants, children and teens to identify, treat and manage a variety of diet related conditions. As a registered dietitian for 25 years, Carine works with families, groups and other health professionals to provide nutrition education, dietetic treatment and behavioural strategies to facilitate positive parenting and good eating practices. Initially working in the NHS and Nutrition Research, Carine has run her own practice for 15 years and acts as Consultant Dietitian in the multi-disciplinary Cambridge Paediatric Practice. She blogs regularly about nutrition in infancy and childhood and runs workshops on various topics.