Mind Your Self

Mind Your Self Caring for Carers | Art Psychotherapist at Mind Your Self | Empowering well-being through Art Therapy

CREATIVITY KITS!!! ✨️This week, I'm putting together a kit of quality art materials.I've been chatting with a few people...
12/11/2024

CREATIVITY KITS!!! ✨️This week, I'm putting together a kit of quality art materials.

I've been chatting with a few people asking about the different kinds of media they've tried.

I really want to provide something that doesn't feel too overwhelming when getting started with art making, but also a variety of materials to experiment with in different ways.

These kits are for sale on the website, but I also hope to provide FREE kits for unpaid carers who will be attending online art gatherings 💜

So, the next steps are to raise some fund for around 20 kits! 🎨🖼🪄









👋🏽 Are you looking for ways to be more creative, connect with others, and experience personal growth? Whether you're an ...
16/10/2024

👋🏽 Are you looking for ways to be more creative, connect with others, and experience personal growth?

Whether you're an experienced artist or not, an art gathering is the perfect place to explore your creativity in a relaxed environment with others.

Our next event is this Friday, 18 th October 2024, at Together Culture, 5 Fitzroy Street.

Join us from 11 - 12.30 pm

To book your spot, comment below, and I'll send you a link.

Alternatively, visit mindyourself.uk and head to the 'Upcoming Events' page.

Look forward to seeing you there✨️

When life feels overwhelming, getting help can be hard. That’s why having people you trust and feel safe with is so impo...
12/10/2024

When life feels overwhelming, getting help can be hard. That’s why having people you trust and feel safe with is so important.

At Mind Your Self, we believe everyone has the wisdom to heal themselves, and also that sometimes we all need support from a community where we truly belong.

Our Art Gatherings offer a creative space to connect with others, while 1:1 Art Therapy provides personal support to explore your emotions. Both help you find connection, healing, and growth at your own pace.

You don’t have to go through it alone - Come and be a part of something that nurtures you ✨️

Visit mindyourself.uk for more details 👀


















01/05/2024

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