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Monday 9:30am - 5:30pm Tuesday 9:30am - 4:30pm Wednesday 9am - 4:30pm Thursday 9am - 4:30pm Friday 9am - 4:30pm

Cambridgeshire, Peterborough and South Lincolnshire Mind - CPSL Mind

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Cambridgeshire, Peterborough and South Lincolnshire Mind - CPSL Mind

Cambridgeshire, Peterborough and South Lincolnshire Mind (CPSL Mind) is a values-based, county-wide

We support local people on their road to recovery from a wide range of mental health challenges. We promote positive wellbeing across our communities and we campaign against the stigma & discrimination faced by so many people experiencing mental health challenges. Everything we do is underpinned by our core values of respect, empowerment, inclusivity, integrity, courage and compassion.

08/04/2026

We’re incredibly grateful to The Cambridge Business Golf Society (CBGS) for choosing CPSL Mind as its Charity Partner of the Year 2026. ⛳💙

Lisa Gibson, CPSL Mind's Head of Services (Business and Innovation) was delighted to attend The Cambridge Business Golf Society marquee event yesterday at The Grove in Hertfordshire. Everyone enjoyed a challenging course with blue skies and were then treated to a delicious dinner.

Lisa took the opportunity to share about CPSL Mind's vital work in our communities, including raising awareness of our services and our training courses. A key message for the day was around the STOP Su***de campaign - the importance of asking someone how they are, and asking again.

The Cambridge Business Golf Society will be running a number of fundraising initiatives throughout the year, including their Summer Ball taking place on Friday 15th May. We look forward to supporting and attending more events in the month ahead.

In the last year, CPSL Mind supported more than 8,000 local people. We know that support is needed now more than ever. Fundraising helps us to develop and deliver our vital services across our communities. We’re so grateful to CBGS for choosing us and for helping us reach more people.

By working together, we can help ensure more people feel heard, supported and able to access help when they need it most 💙

Find out more about CBGS: cbgs.co.uk
Learn more about our work: cpslmind.org.uk

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07/04/2026

This National Pet Month, we’re celebrating the incredible role pets play in supporting our mental health 💙🐾

From offering comfort on difficult days to bringing routine, companionship and unconditional love, pets can have a powerful impact on our wellbeing.

Whether it’s a wagging tail, a gentle purr, or simply their calming presence, the bond we share with our pets can help us feel more grounded, connected and supported.

Read more about the pet effect and how animals can transform mental health 👉 cpslmind.org.uk/the-pet-effect-how-animals-can-transform-mental-health

06/04/2026

📢Mental Health Awareness Week is just 5 weeks away 💙

Join your community and CPSL Mind at our community events bringing Moments of Joy to people in Cambridgeshire, Peterborough, and South Lincolnshire.

Events include an exciting Wellness Wednesday event in partnership with the Citizen Hub in St Neots, a Farmers Market in Long Sutton, South Lincolnshire, and a movement event in partnership with Built Around Fitness in Peterborough Catherdral square! 💙😊

We will be announcing our full events programme later this week - so stay tuned! 👀

Help us raise awareness of community mental health support and bring Moments of Joy to people throughout the week. Together we can help to make sure no one has to face a mental health challenge alone 💙

05/04/2026

😊🌤️We have really been enjoying the lighter evenings recently!

🌳💚Spending time in green space or bringing nature into your everyday life can benefit both your mental and physical wellbeing. For example, doing things like growing food or flowers, exercising outdoors or being around animals can have lots of positive effects.

👀Also, one of the five ways to wellbeing is to ‘Take Notice’ – ‘Taking notice’ of the world around you, in the here and now, can directly enhance your wellbeing. Many of us spend so much time thinking about things in the past or worries about the future that we don’t enjoy the moment and the environment around us. Try taking some time every day to savour the moment and the environment around you.

🌷🐝We’ve put together 6 ways to connect with nature in Spring, including reflections from the wonderful team at Earth and Mind in Cambridge, and we would love to know where you have been exploring and about your experiences!

👉 https://www.cpslmind.org.uk/6-ways-to-connect-with-nature-this-spring/

03/04/2026

If you need support over the bank holiday weekend 💙 Share this post to remind others that it's ok to reach out for help.

03/04/2026

💙👏We would like to say a huge thank you to the team Worldwide Fruit Ltd who took on their first fundraising challenge at the weekend raising funds for CPSL Mind walking a 50km course at the Bath 50 Ultra Challenge!

A huge well done to Worldwide Fruit colleagues Anna and Sharni on your great achievement! 👏🏅 We hope you enjoy a well earned restful weekend this week! 😎

👉There is still time to support Anna and Sharni! You can visit their fundraising page here: https://www.justgiving.com/page/anna-pike-1?utm_medium=FR&utm_source=FM

🍎🥑🫐This year Worldwide Fruit's employee forum 'Your Voice' chose to support CPSL Mind. Fundraising helps us to support, develop, and grow our vital services across Cambridgeshire, Peterborough, and South Lincolnshire. We know that support is needed now more than ever and between 2024/25, CPSL Mind supported more than 8,000 local people. Thank you for your support!

Support from our local communities helps us to ensure no one has to face a mental health challenge alone 💙 Thank you to everyone who has and continues to support CPSL Mind by taking on a fundraising challenge.

We have lots of great events this year! Do reach out to start your fundraising journey today: fundraising@cpslmind.org.uk

02/04/2026

Meet Gwen and her loyal companion, Christine 🐾

Gwen has faced significant challenges, but with the support of CPSL Mind, she found hope, community, and a fresh start in Cambridge. Christine has been by her side through it all, bringing comfort and joy to her family and to our Good Mood Cafes.

Now, Gwen volunteers with CPSL Mind, supporting others and sharing her experience to make a real difference.

Read her full story and see how our services help people rebuild their lives 👉 cpslmind.org.uk/finding-hope-after-crisis-gwens-story/

01/04/2026

Stress is a common mental health challenge. Many different situations or life events can cause stress. It is often triggered when we experience something new or unexpected that threatens our sense of self or when we feel we have little control over a situation. We all deal with stress differently 💙

🤔Working out what triggers stress for you can help you anticipate problems and you can think of ways to solve them. Even if you can't avoid these situations, being prepared can help.

🌷April is and we've put together a guide on our website with some suggestions to help you manage stress. If you're looking for more support, do get in touch with our team or click the 'Get Help Now' tab on the CPSL Mind website if you need urgent support 📞

🙋🏼‍♀️Our training team at CPSL Mind deliver a Mental Health Awareness Course, which can help you learn how to identify signs of stress and common mental health problems as well as how to maintain positive mental health for yourself and others. If you're like to know more about the training, you can email the team at: training@cpslmind.org.uk

We're your local mental health charity and we're here for you. Please take care when reading 👉
https://www.cpslmind.org.uk/17-things-to-do-if-youre-feeling-stressed/

31/03/2026

🔊 We attended the official opening of the new Gladstone Park Family Hub in Peterborough last week, which saw Children's Services Councillor Katy Cole give an opening speech and Andrew Pakes MP and local councillors cut the ribbon.

💙CPSL Mind’s perinatal team will be delivering its next Connecting Muslim Mums group in April from the centre.

💙This group provides women with the opportunity to develop meaningful connections with other Mums and may especially benefit you if you feel lonely, isolated or have experienced mental health problems or low self-esteem.

👉The Connecting Muslim Mums group runs between 16th April - 21st May.
⏰Time: 10am-12pm
📍Location: Gladstone Park Family Hub, Gladstone Park Community Centre, 927 Bourges Blvd, Peterborough PE1 2AN

For more information, please contact: perinatalservices@cpslmind.org.uk
You can also visit: www.cpslmind.org.uk/how-we-help/supporting-parents

Jen Anker, Perinatal Services Manager at CPSL Mind, said, “It’s great to see the fifth Family Hub in the city officially open, helping ensure that support for families is more accessible to all. It was wonderful to see so many local partners coming together to support the space, and I know there is already a fantastic programme being delivered from the centre.

“We’re also looking forward to running our next Connecting Muslim Mums group from the hub. The rooms have been beautifully transformed into welcoming and calming environments, helping families feel comfortable and supported when engaging with services."

You’re Not Alone – And You Don’t Have to Struggle in Silence.
At CPSL Mind, we’re here to support you through every step of your perinatal journey.

Whether you need a space to connect with others, a course to rebuild confidence, or simply a friendly face who gets it, we’ve got your back 💙🙂

Peterborough City Council Peterborough Telegraph Peterborough Positive

25/03/2026

A big thank you to Cambridge Business Golf Society (CBGS) for choosing CPSL Mind as their Charity Partner of the Year.

We’re incredibly grateful for their support, which will help raise awareness of mental health and enable us to support more people in our local communities. 💙

For many, supporting mental health is deeply personal. Paul French, 2026 Captain of CBGS, shared how important it is to open up conversations, especially among men and within leadership communities where pressures can be high and speaking up doesn’t always come easily.

Paul says: “There were a few reasons I chose CPSL Mind. The work it does to promote conversations about mental health is incredibly valuable. Our society has a predominantly male membership, and men can often find it difficult to open up, so this is something that really resonates with us. We are a society of business leaders and influencers, which can bring significant pressures and responsibilities. Anything that helps us care better for ourselves and others is something I strongly support.

This is also personal for me. My father struggled with his mental health throughout his life and sadly took his own life 10 years ago. If what we raise for CPSL Mind helps even one person step away from that decision, it will mean everything. Life has its ups and downs, and it’s incredibly sad that so many people feel they are facing it alone. Anything that brings light, hope and the belief that everything will be alright should be encouraged.”

By working together, we can help ensure more people feel heard, supported and able to access help when they need it most. We’re so grateful to CBGS for choosing us and for helping us reach more people across our communities.

They’ll be running a number of fundraising initiatives throughout the year, with their biggest event being the Summer Ball (see pic 2).

Find out more about CBGS: cbgs.co.uk
Learn more about our work: cpslmind.org.uk

24/03/2026

🗣️Did you know? We run a number of mental health training workshops. From our highly regarded Mental Health Awareness workshops, to the industry respected Mental Health First Aid Training, to our STOP Su***de training courses. We also have workshops to support Mental Health In the Workplace and lots more.

📚Our new course 'Trauma Informed Communication' is designed to strengthen understanding of trauma-informed practice and, more specifically, how collaborative communication supports this practice. Our training courses are expertly delivered by our knowledgeable and passionate team.

Don't just take our word for it - we wanted to share a piece of feedback from a training workshop participant🙂 Thank you for sharing your feedback with us 💙

👀🙋🏻‍♀️Would you like to know more? Visit: https://www.cpslmind.org.uk/training/courses-main/

Or send our friendly training team a message to find out how we can support you and your teams. Email: training@cpslmind.org.uk

23/03/2026

Feeling overwhelmed? Take a moment to pause.

Breathe deeply. Notice what’s around you. Bring yourself back to the present, one small step at a time. 💙

For more tips and support, visit our website: cpslmind.org.uk

Address

100 Chesterton Road
Cambridge
CB41ER

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	9:30am - 4:30pm
Wednesday	9am - 4:30pm
Thursday	9am - 4:30pm
Friday	9am - 4:30pm

Telephone

+443003034363

Website

http://www.cpslmind.org.uk/

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