Santosha Yoga

01/05/2026

Schedule coming up

I’m not teaching bank holiday Monday so here’s where you will find me ..

Sunday Open Express 11.15am

XL with Sound bath 2-4pm

Restore and Renew LIVE 4.15pm online

Wednesday Open 2/3 5.30pm

Weekend retreat Vedanta manor 💙

Book here - https://www.momoyoga.com/santoshayoga2024/

Photos from recent classes

01/05/2026

New month ,new FOTM

💙

In the Tibetan Buddhist tradition, Tara embodies absolute compassion. She extends her hand when our pain feels overwhelming. As the Green Goddess, she represents hope; her green radiance guides us back to the path when everything appears shadowed. She symbolises compassion in action, protection, fearlessness, and the feminine principle of awakened wisdom.

Yet Tara is not merely a comforting maternal figure. Her deeper message is clear: awakening requires courage — the willingness to move through fear rather than remain imprisoned by it.

In Buddhist understanding, suffering (dukkha) does not arise primarily from outer circumstances but from ignorance (avidyā), false identification (asmitā), attachment (rāga), aversion (dveṣa), and the deep-seated fear of loss and death (abhiniveśa).

May 2026 FOTM
Held by What We Hold: The Wisdom of Tara
by Janka Oelschlager & Marie Claussen - founders of Jivamukti Roots Hamburg .yogastudio

Read more: https://jivamuktiyoga.com/fotm/held-by-what-we-hold-the-wisdom-of-tara/

26/04/2026

Schedule next week

Monday Basics 12pm
Open 6.30pm Satyam Yoga & Wellbeing Centre

Wednesday Open 5.30pm

Friday Beginner Vinyasa 7.00am

Sunday
Open Express 11.15am
XL Nada and Chakra sound therapy 2-4pm

Last week of the month …
See you in class 💙

24/04/2026

We have great events at the Yoga school

Catch our international and our local Jivamukti superstar teachers !

You can book all of them here ⬇️

https://www.momoyoga.com/santoshayoga2024/

19/04/2026

After a wonderful few days teaching in Hamburg at Roots Yoga here’s schedule this week

Monday Basics 12pm
Open 6.30pm

Wednesday 5.30pm Recorded class

Sunday Open Express 11.15am
Followed by Assists 1.30pm ( 1 extra space added )

Book into the class before if you are coming to assists !

https://www.momoyoga.com/santoshayoga2024/

16/04/2026

The Voice of Krishna : Learn sanskrit sounds, meaning and sacred writing

📍JYC 1 Hawthorn Way Cambridge

📆 Sat 20th June 2.30-4.30pm

Join us for a special second workshop as part of our Seed Events exploring a foundation of Jivamukti Yoga . We welcome back Jivamukti teacher Jac Godfrey to JYC .

It's always fun when Krishna is around...!

Join Jivamukti yoga teacher, Jac Godfrey to learn key śloka from the Bhagavad Gītā, which literally means the 'Song of Krishna' / the divine.
We will be exploring the potency of using correct Sanskrit pronunciation and recitation of the sacred words of Krishna in the exact tongue of our favourite Deva.

As we chant , we will also explore the depths of the meaning of these ancient words of Krishna and how they relate to our everyday lives now.

We will meditate on our favourite of these śloka as we undertake a sacred Likhita Japa meditation practice, writing the verse in the original ornate Devanāgarī to retain as a beautiful keepsake for our own altar-space.

No prior Sanskrit experience required. All are welcomed.

Jac is a teacher and long time student of yoga, drawn to the Jivamukti method for its depth and rigour in all areas, having always loved Andrea's classes and teachings. Jac's own Sanskrit journey began many years ago in India but really took flight when she had the great fortune to study Sanskrit grammar, language and literature weekly as a private student for almost 5 years, with her own teacher Elena, leading her to, among other things, be able to translate from original texts. Jac loves to run beginner Sanskrit courses and now taught many yogis to read in Devanagari script.

Please bring a notebook and pens to this workshop

Book here -

A special second workshop as part of our Seed Events exploring a foundation of Jivamukti Yoga . We welcome back Jivamukti teacher Jac Godfrey to JYC . It's always fun when Krishna is around...! Join Jivamukti yoga teacher, Jac Godfrey to learn...

11/04/2026

Classes back on after the holidays !

Hope to see you on the mat or online soon …

Sunday Open Express 11.15am
Restore and renew recorded class 4.15pm

Monday Basics 12pm
Open 6.30pm Satyam Yoga & Wellbeing Centre

Wednesday Open 5.30pm https://www.momoyoga.com/santoshayoga2024/

Friday Roots Yoga Hamburg Classes and masterclass - book directly with the studio !

10/04/2026

Happy to share that dear Jivamukti teachers Jenny And Maria are teaching a weekend retreat in the Cotswold

Here are all the details -

https://www.momoyoga.com/maria-widdows-yoga/lesson/28399694/Embrace-the-Light-Retreat

See my upcoming yoga retreats in the UK