๐—ฆ๐—น๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—œ๐—ป ๐—–๐—ฎ๐—บ๐—ฏ๐—ฟ๐—ถ๐—ฑ๐—ด๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฅ๐—ฎ๐—ถ๐—ป๐˜†

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  • ๐—ฆ๐—น๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—œ๐—ป ๐—–๐—ฎ๐—บ๐—ฏ๐—ฟ๐—ถ๐—ฑ๐—ด๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฅ๐—ฎ๐—ถ๐—ป๐˜†

๐—ฆ๐—น๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—œ๐—ป ๐—–๐—ฎ๐—บ๐—ฏ๐—ฟ๐—ถ๐—ฑ๐—ด๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฅ๐—ฎ๐—ถ๐—ป๐˜† Hi Iโ€™m Rainy, Your award winning Cambridge Slimming World Consultant for Friday & Saturday mornings. https://linktr.ee/rainyluffday No food is banned!

I've been helping members for 11 1/2 years and I'm absolutely passionate about making your dreams come true. Our generous eating plan makes slimming easier than you ever thought possible! Instead of telling you what you can and canโ€™t eat, Food Optimising puts you in control. You donโ€™t even need to worry about weighing all your food, counting points or monitoring every mouthful โ€“ itโ€™s so liberating! And this, combined with our tried and tested weight loss support system, really is a recipe for success! Slimming Worldโ€™s modern and highly effective approach to weight loss is empowering and enabling. Our support โ€“ online and in group โ€“ is based on a deep understanding of how you feel and a passionate desire to help you achieve your personal weight loss goals โ€“ and maintain them for life! Success isnโ€™t achieved by setting impossible standards or through humiliation itโ€™s achieved through caring, compassion and respect for you. You decide what size you want to be and weโ€™ll help you get there, where you want to be. At Slimming World we work together to help you look and feel great โ€“ body, mind and soul. Taste the differenceโ€ฆ
Never go hungry again! Our Free Food list includes masses of food that you can eat in unlimited amounts. Eat as much as you want, when you want! Enjoy your favourite treats every day and still lose weight. Weโ€™ll support you every step of the way โ€“ online and in group where our Consultants and your fellow members want you to succeed just as much as you do! You set your own target. You choose the weight you want to be and together weโ€™ll achieve it.

โœจBecause Everyone Deserves the Chance to Fly โœจJust like in Wicked, where Elphaba discovers her power and decides itโ€™s ti...
22/11/2025

โœจBecause Everyone Deserves the Chance to Fly โœจ

Just like in Wicked, where Elphaba discovers her power and decides itโ€™s time to defy gravity, a weight-loss journey is all about realising that you have that same power within you.

For so long, many of us feel held back by doubt, by past attempts, by fear of failing again.

But the moment you choose to believe in yourselfโ€ฆ thatโ€™s the moment everything changes. Thatโ€™s your โ€œitโ€™s time to try defying gravityโ€ moment. ๐Ÿ’š

Weight loss isnโ€™t about being perfect. Itโ€™s about rising above the things that once grounded you and discovering just how strong, capable and unstoppable you really are.

And the truth is:
๐ŸŒŸ EVERYONE deserves the chance to fly.
๐ŸŒŸ Everyone deserves to feel lighterโ€”physically, emotionally, mentally.
๐ŸŒŸ Everyone deserves to step into their own spotlight and soar.

So hereโ€™s to finding your wings, trusting your strength and taking off into a healthier, happier, more confident version of you.

Because youโ€™re not just changing your weightโ€ฆ
Youโ€™re rewriting your story.
Youโ€™re rising.
Youโ€™re flying. ๐Ÿ’šโœจ

Erm hard pass..any takers? ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
22/11/2025

Erm hard pass..any takers? ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

๐Ÿชด๐ŸŒฑ๐ŸŒดExclusive to The Jungle! ๐ŸŒพ๐ŸŒต๐ŸŒดCampmates are enjoying the latest "Bushtucker Bars!" from Slimming World ๐Ÿ˜‰๐Ÿคฃ

Me ๐Ÿ–๐Ÿ–๐Ÿ–
20/11/2025

Me ๐Ÿ–๐Ÿ–๐Ÿ–

A)Is it cold enough to get the furry hat out?B )Am I now brave enough to wear it?C) Should i just put it back in the box...
18/11/2025

A)Is it cold enough to get the furry hat out?
B )Am I now brave enough to wear it?
C) Should i just put it back in the box ๐Ÿ˜ณ

Today's Mood
16/11/2025

Today's Mood

No I don't think I'm taking my commitment in guiding my members in how to have a holly, jolly slimtastic Christmas too f...
15/11/2025

No I don't think I'm taking my commitment in guiding my members in how to have a holly, jolly slimtastic Christmas too far, I mean we were talking christmas movie nights at home...no not all ๐Ÿคญ

Lovely Liz wanted to share her story on   "I was diagnosed with T2 diabetes about 4 years ago.  My first HAB1C (glucose ...
14/11/2025

Lovely Liz wanted to share her story on

"I was diagnosed with T2 diabetes about 4 years ago. My first HAB1C (glucose in the blood test) was 77 . I had no idea how to get it reduced and 2 months later it was up to 84. It felt like the darkness and vulnerability was overwhelming more than once and I had some pretty dark thoughts but I knew I was stronger than that so with a nudge from my daughter who had just joined Slimming World I plodded along to a group and she introduced me to Rainy.

I listened to what Rainy had to say about Food Optimising. I could see on my daughter or was working for her so I took it on board. I incorporated it all into my daily routine.

I started Slimming World in July this year and I've lost 1st 9.5lbs.
My HAB1C is now at 47 which is now pre diabetes and I'm living the best life . I don't feel like I have a black cloud over me anymore. I'm the lightest I have been for years and life is wonderful. Thank you Rainy your amazing xx"

Time is running out to get free Slimming World membership โฑ๏ธ! If youโ€™ve been a member before, youโ€™ve only got until โœจ Sa...
14/11/2025

Time is running out to get free Slimming World membership โฑ๏ธ!

If youโ€™ve been a member before, youโ€™ve only got until โœจ Saturday 15th November โœจ to rejoin my group and get FREE membership ๐Ÿคฉ.

Just bring back your old member pack or card if you have it & restart your journey โค๏ธ. You can drop a clothes size before Christmas..now wouldnโ€™t that be nice ๐Ÿ˜ƒ

JOIN NOW & you can definitely secure your space in group for January. โ€ฆโ€ฆโš ๏ธโš ๏ธLeave it until Jan & we may be too full ๐Ÿ˜ณ โš ๏ธโš ๏ธ

Pop in today or tomorrow
Friday 9.30am
Saturday 8am & 9.30am
Abbey Lounge
530 Newmarket Road
Cambridge

fans

Great to meet up with so many of Abbeys local community today. A real honour to be included.Cambridge  United Foundation...
13/11/2025

Great to meet up with so many of Abbeys local community today. A real honour to be included.

Cambridge United Foundation
BETTER health Cambridge
Abbey Pool
Our local police officer Lauren Woods
Naomi Saunders Bennett

Plus Liz Thurston & Nicki Shanks a fab 5 stone lost between Mum & Daughter in only a few months.

Address

Abbey Lounge, 530 Newmarket Road
Cambridge
CB58LN

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