๐—ฆ๐—น๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—œ๐—ป ๐—–๐—ฎ๐—บ๐—ฏ๐—ฟ๐—ถ๐—ฑ๐—ด๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฅ๐—ฎ๐—ถ๐—ป๐˜†

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  • ๐—ฆ๐—น๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—œ๐—ป ๐—–๐—ฎ๐—บ๐—ฏ๐—ฟ๐—ถ๐—ฑ๐—ด๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฅ๐—ฎ๐—ถ๐—ป๐˜†

๐—ฆ๐—น๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—œ๐—ป ๐—–๐—ฎ๐—บ๐—ฏ๐—ฟ๐—ถ๐—ฑ๐—ด๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฅ๐—ฎ๐—ถ๐—ป๐˜† Find out more here โžก๏ธ https://linktr.ee/rainyluffday Our generous eating plan makes slimming easier than you ever thought possible! No food is banned!

Hi Iโ€™m Rainy, Iโ€™m your award winning local Slimming World Consultant/Team Developer for Cambridge Saturday mornings. 8 am & 9.30am at Abbey Lounge, Cambridge United Supporters Club. Instead of telling you what you can and canโ€™t eat, Food Optimising puts you in control. You donโ€™t even need to worry about weighing all your food, counting points or monitoring every mouthful โ€“ itโ€™s so liberating! And

this, combined with our tried and tested weight loss support system, really is a recipe for success! Slimming Worldโ€™s modern and highly effective approach to weight loss is empowering and enabling. Our support โ€“ online and in group โ€“ is based on a deep understanding of how you feel and a passionate desire to help you achieve your personal weight loss goals โ€“ and maintain them for life! Success isnโ€™t achieved by setting impossible standards or through humiliation itโ€™s achieved through caring, compassion and respect for you. You decide what size you want to be and weโ€™ll help you get there, where you want to be. At Slimming World we work together to help you look and feel great โ€“ body, mind and soul. Taste the differenceโ€ฆ
Never go hungry again! Our Free Food list includes masses of food that you can eat in unlimited amounts. Eat as much as you want, when you want! Enjoy your favourite treats every day and still lose weight. Weโ€™ll support you every step of the way โ€“ online and in group where our Consultants and your fellow members want you to succeed just as much as you do! You set your own target. You choose the weight you want to be and together weโ€™ll achieve it.

That's me booked in for the next month of classes.  As a previous target member I learnt the hard way the need to introd...
20/05/2026

That's me booked in for the next month of classes. As a previous target member I learnt the hard way the need to introduce exercise, especially muscle building exercise into my everyday life. Being able to use a chair if my fibro is bad or my legs are weak is a total game changer. Even disability won't stop me.

This class is so friendly and suitable for all levels. If you like zumba you'll love this@ class.

Every weds 6 -7pm
Every Mon 9.30 -10.30 am
East Barnwell Centre

20/05/2026

I really suspect I am that cool auntie

20/05/2026

Oh this is so so true.

This was a great moment in group when Alison Louise Jennings 2  weeks ago achieved her target of 7st 8lbs. I can't even ...
19/05/2026

This was a great moment in group when Alison Louise Jennings 2 weeks ago achieved her target of 7st 8lbs.

I can't even remember Ali when she walked in to my group to join because all I see is the amazing healthy woman who has achieved all her goals. ๐Ÿ˜

Have you ever felt stuck?Stuck in a pattern, a job, a life, a weight Well hereโ€™s the honest truth!Youโ€™re not stuck becau...
19/05/2026

Have you ever felt stuck?
Stuck in a pattern, a job, a life, a weight

Well hereโ€™s the honest truth!

Youโ€™re not stuck because something is wrong with youโ€ฆ youโ€™re stuck because you havenโ€™t made a decision.

I know this because I lived it. There was a time I spent years overthinking, doubting myself, and talking myself out of everything because starting something was easier than trying and failing..

But you never really fail unless you decide you will.

In my Saturday Slimming World group each week we donโ€™t just chat food and exercise we help you understand exactly how to make a decision that suits you and how to choose to become unstuck so you can finally move forward.

3 things top tips I can give you now is โ€ฆ

- waiting for motivation never works
-consistency is 100% better than perfection
-you will slip up , guaranteed but itโ€™s ok, itโ€™s just one step not the end of your journey..unless you decide it is.

If youโ€™ve been circling the same place for months (or years), then maybe this is your time

Join me this Bank Holiday Weekend

Rainy-12 years as a consultant in Cambridge
Saturday 8am & 9,30am
Abbey Lounge
530 Newmarket Rd
Cambridge

07568592645 if you need a chat before hand, or just whatโ€™s app me.

Just decide itโ€™s time, like
Slimming World Food Optimising With Hannah did x

On my final day of Team Developer training for the Cambridge area. Excited, nervited (I know itโ€™s not a real word but I ...
13/05/2026

On my final day of Team Developer training for the Cambridge area. Excited, nervited (I know itโ€™s not a real word but I do like it). I came on with the role because I could see real potential in helping more and more people in Cambridge and surrounding areas not just with weightloss but helping members on GLP 1 medication sustain their weightloss (they worked ruddy hard for it and deserve to not gain the weight back again) and the best way was to work with the consultants to help them be the very best consultants they can be.

Itโ€™s also lovely to be able to visit the groups and meet more and more members and spread the Head Office Slimming World Love.

Just hope I do you all proud ๐Ÿ˜

Love Rainy
07568592645

Iโ€™m so proud of every member and consultant and partners of consultants who donated their time , sweat and clothes today...
09/05/2026

Iโ€™m so proud of every member and consultant and partners of consultants who donated their time , sweat and clothes today. We collected 811 bags which totalled ยฃ26,763 towards Cancer Research ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
Thank you

Slimming World consultants have their own quarterly magazine.  Ooo look who's in it.  ๐Ÿ˜‰
08/05/2026

Slimming World consultants have their own quarterly magazine. Ooo look who's in it. ๐Ÿ˜‰

For long-lasting success, support is essential โ€“ thatโ€™s why our doors are wide open to anyone, including people on a GLP...
07/05/2026

For long-lasting success, support is essential โ€“ thatโ€™s why our doors are wide open to anyone, including people on a GLP-1 journey. Weโ€™ve just launched our new hub too, packed with tailored support. It includes:
โ€ข guidance to help you prioritise nutrient-rich food and eat well with a reduced appetite ๐Ÿ๐ŸŽ
โ€ข muscle-strengthening activity videos for all abilities ๐Ÿ’ช
โ€ข a Q&A video and special podcast episode, with our expert nutrition team ๐Ÿ“š๐ŸŽง
โ€ข support for when your medication changes or stops โค๏ธ
Find a group near you, for all this and more to help you lose weight and keep it off well beyond the medication: https://bit.ly/4tUfyXW

Address

Abbey Lounge, 530 Newmarket Road
Cambridge
CB58LN

Opening Hours

8am - 11am

Telephone

+447568592645

Website

https://linktr.ee/rainyluffday

Alerts

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Contact The Practice

Send a message to ๐—ฆ๐—น๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—œ๐—ป ๐—–๐—ฎ๐—บ๐—ฏ๐—ฟ๐—ถ๐—ฑ๐—ด๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฅ๐—ฎ๐—ถ๐—ป๐˜†:

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