𝗦𝗹𝗶𝗺𝗺𝗶𝗻𝗴 𝗪𝗼𝗿𝗹𝗱 𝗜𝗻 𝗖𝗮𝗺𝗯𝗿𝗶𝗱𝗴𝗲 𝘄𝗶𝘁𝗵 𝗥𝗮𝗶𝗻𝘆

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𝗦𝗹𝗶𝗺𝗺𝗶𝗻𝗴 𝗪𝗼𝗿𝗹𝗱 𝗜𝗻 𝗖𝗮𝗺𝗯𝗿𝗶𝗱𝗴𝗲 𝘄𝗶𝘁𝗵 𝗥𝗮𝗶𝗻𝘆

Find out more here ➡️ https://linktr.ee/rainyluffday Our generous eating plan makes slimming easier than you ever thought possible! No food is banned!

Hi I’m Rainy, I’m your award winning local Slimming World Consultant/Team Developer for Cambridge Saturday mornings. 8 am & 9.30am at Abbey Lounge, Cambridge United Supporters Club. Instead of telling you what you can and can’t eat, Food Optimising puts you in control. You don’t even need to worry about weighing all your food, counting points or monitoring every mouthful – it’s so liberating! And

this, combined with our tried and tested weight loss support system, really is a recipe for success! Slimming World’s modern and highly effective approach to weight loss is empowering and enabling. Our support – online and in group – is based on a deep understanding of how you feel and a passionate desire to help you achieve your personal weight loss goals – and maintain them for life! Success isn’t achieved by setting impossible standards or through humiliation it’s achieved through caring, compassion and respect for you. You decide what size you want to be and we’ll help you get there, where you want to be. At Slimming World we work together to help you look and feel great – body, mind and soul. Taste the difference…
Never go hungry again! Our Free Food list includes masses of food that you can eat in unlimited amounts. Eat as much as you want, when you want! Enjoy your favourite treats every day and still lose weight. We’ll support you every step of the way – online and in group where our Consultants and your fellow members want you to succeed just as much as you do! You set your own target. You choose the weight you want to be and together we’ll achieve it.

07/05/2026

For long-lasting success, support is essential – that’s why our doors are wide open to anyone, including people on a GLP-1 journey. We’ve just launched our new hub too, packed with tailored support. It includes:
• guidance to help you prioritise nutrient-rich food and eat well with a reduced appetite 🍝🍎
• muscle-strengthening activity videos for all abilities 💪
• a Q&A video and special podcast episode, with our expert nutrition team 📚🎧
• support for when your medication changes or stops ❤️
Find a group near you, for all this and more to help you lose weight and keep it off well beyond the medication: https://bit.ly/4tUfyXW

01/05/2026

36

We run 52 groups in a year

BUT

the moment you take out
BANK HOLIDAYS
SUMMER HOLIDAYS
SCHOOL HOLIDAYS

That’s only 36 chances to change how you feel..OR IS IT?

Skip a few because “it’s only a holiday , it’s just 1 day or I can JOIN next week/ WEIGH next week”…….

and suddenly they’re gone.

👉 It’s never just one week though….
👉 Monday never comes does it…..
👉Miss one chance and it’s one less, 2 less, 3 less, …………

💛 Coming to group EACH & EVERY WEEK matters more than you think.

That’s why we are there for you 52 weeks a year.

So 52 or 36…?

which one will you choose?
Choose YOUR summer feeling?

52❤️ or 36💙 ⬇️⬇️⬇️ tell me below x

25/04/2026

Incredible achievement. So proud of you and who you chose to become.

24/04/2026

😍😍😍😍😍😍😍😍😍

23/04/2026

Fed up of starting a diet Monday and quitting by Wednesday?

Try not dieting and instead join my warm, welcoming group where you’ll learn how to lose weight AND how to not lose your mojo and how you can do that and still enjoy your favourite foods, yep even chocolate.

I’ve helped members lose from 1/2 stone to over 13stone in my 12 years as a consultant & I’ve helped members learn how to maintain that weightloss for good.

Join Claire Lilley Friday or me Saturday at the Abbey Lounge, Cambridge, that’s right next to the main football ground entrance. We have plenty of car parking too 😍

22/04/2026

And Remember....
You're not Starting from Scratch.... You're Starting with EXPERIENCE 💥

###❤️

22/04/2026

Did some one say cheese!!!!
🧀🧀🧀🧀🧀🧀🧀🧀🧀

something NEW is joining the Slimming World food family! 🧀🔥
Say hello to Cheese Toastie Bites… our first ever savoury Healthy Extra calcium snack! 30g £1.99

They’ll be available. ❤️exclusively❤️ Slimming World Kitchen from Monday 27th April as part of a small pilot.
If the pilot goes well… who knows, they might make their way into group too 👀

Light, baked, cheesy‑toastie goodness. Hands up whose excited for these
🤚🏼

21/04/2026

For those days when life gets a bit heavy I have this as my go to. Fluff, basically the old Milk Jelly but low low swips.

Having this in my fridge stops me reaching for the higher calorie food that gives me a quick fix but sabotages my scales. This doesn't.

Understanding your own individual relationship with food is a large part of what we do each week in group.

We are SO much more than a set of scales 😍

21/04/2026

This isn’t just manifestation this is training your brain to think positively. We teach more of these top behavioural change techniques every week.

We aren’t just weight loss we are the Uks best total wrap around care in losing weight and in the science of long term behavioural change.

20/04/2026

F R E E J O I N I N G
with best Magazine this week!!!!

20/04/2026

Do you find yourself avoiding buying clothes from a shop and ordering online? Hiding behind baggy clothes? Avoiding the mirror? Telling yourself “I’ll start soon”…?

I get it. I see you. I was you. Truly

But what if this time… it actually worked?

Not a quick fix. Not another “diet you can’t stick to”…
But something that fits into your real life and finally feels doable.

That’s exactly what we do at Slimming World 💛

No cutting everything out.
No weird foods.
No guilt.

Just real food, real support… and real results.

Inside my group, you’ll find:
✨ A simple, flexible plan built around food you already love
✨ A room full of people who get it (no judgement, ever)
✨ Weekly support that keeps you going especially on the wobbly weeks

And here’s what starts to change…
💫 The scales move (in a realistic, steady way)
💫 Your energy comes back
💫 Your confidence comes back
💫 Clothes start fitting how you want them to

This isn’t about being perfect.
It’s about finding something you can actually stick to… for life.
And honestly?
Most of my members say the same thing…

👉 “I wish I’d walked through the door sooner.”

Not because it’s magic but because it finally feels possible.

I run one of the most in-demand Slimming World groups in Cambridge because it’s warm, welcoming, and full of people just like you & me.

There’s always a laugh, always support… and always a seat waiting for you 🤍

📍 Saturday mornings
⏰ 8:00am & 9:30am
📍 Abbey Lounge, Cambridge United Supporters Club

If you’re thinking about it message me for a chat , I’ll look after you.

Rainy x

Address

Abbey Lounge, 530 Newmarket Road
Cambridge
CB58LN

Opening Hours

8am - 11am

Telephone

+447568592645

Website

https://www.slimmingworld.co.uk/group/559701, https://linktr.ee/rainyluffday

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