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Bodyset Cambridge

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Bodyset Cambridge

We help people get the best out of their bodies, so they can do more of what they love. Get the best out of your body with physiotherapy and massage.

At Bodyset, physiotherapy is so much more than pain relief and recovery. It’s about preventing injury, improving performance, and enhancing everyday lives too. We’re here to help you get the best out of your body so you can do more of what you love!! Across our 30+ clinics we offer: Physiotherapy for injury and chronic conditions, and Sports Physiotherapy for performance. Plus, Massage, Acupunctur

e, RunFit, BikeFit, BodyCheck, Balance And Mobility, Shockwave Therapy, Desk Assessment, Women’s Health Physiotherapy, Mummy MOT, PelviPower, Pregnancy Massage, ScarWork Therapy, Personal Training, Strength & Conditioning, Chiropractic and Osteopathy.

05/08/2025

HYROX challenges your calves like nothing else.

Power. Speed. Endurance. Repeated.

Running laps
Sled pushes and pulls
Lunges, jumps, and wall balls

Every move loads the lower legs — fast and hard. That’s why calf strains are one of the most common injuries.

But here’s the thing — most are preventable.

Prehab helps you build the strength, control and endurance your calves need to go the distance.

Because pushing your limits shouldn’t mean pushing through pain.

Prep with prehab.

01/08/2025

Set for IRONMAN. Powered by physio. 🏊🚴‍♂️🏃‍♂️

For most, just finishing an is the dream. For Bodyset MSK Physio Ioannis, it was a mission — one he nailed on his first go.

Early starts. Cold swims. Long rides. Tough runs. Ioannis faced it all. But he didn’t just train hard — he trained smart, with physio at the core of his prep.

“Training for IRONMAN pushed me beyond my limits. But targeted physio kept me injury-free, balanced, and ready to perform — right to the finish line.”

This is what it means to be Set for IRONMAN — and it all starts with just one BodyCheck MOT.

Read Ioannis’ story: https://www.bodyset.co.uk/blog/set-for-ironman-powered-by-physio/

30/07/2025

Your strongest season starts before the first whistle. ⚡️

“A 45-minute pre-season screening screen now could save you six weeks of rehab later.” – Rachael Pinto, Senior Physio and Footballer

Smart athletes don’t wait for pain — they prevent it.

Learn more: https://www.bodyset.co.uk/blog/pre-season-screening-secret-weapon-of-smart-athletes/

29/07/2025

“Pre-season isn’t a warm-up. It’s your foundation.”

That’s the mindset of Bodyset Senior Physio — and footballer — Rachael Pinto.

Whether you’re training for trophies, turning out for your Saturday side, or running circles round your office team — what you do now sets the tone for the season ahead.

And with the showing us what strong prep looks like, there’s never been a better time to get set.

A BodyCheck MOT is your full-body performance screen — built to spot imbalances, reduce injury risk, and help you move stronger, for longer.

More from Rachael: https://www.bodyset.co.uk/blog/pre-season-screening-secret-weapon-of-smart-athletes/

28/07/2025

TRUE OR FALSE: Physios stop you doing what you love.

FALSE. 100%.

At Bodyset, we’re not here to hold you back. We’re here to push you forward.
Whether it’s training, dancing, chasing after your kids — or just living pain-free — we help you get back to doing what you love, better.

Your goal is our goal. Let’s get you there.

https://book.bodyset.co.uk/

24/07/2025

Training for HYROX? Don’t skip recovery.
⁠
Your performance depends on it.⁠
⁠
Sports massage can help you train harder, recover faster and stay injury-free — so you can keep showing up stronger.⁠
⁠
✅ Boost performance
✅ Prevent injury
✅ Reset body and mind⁠
⁠
Because sports massage isn’t a treat — it’s a training essential.

Book at a clinic near you: https://www.bodyset.co.uk/service/sports-massage/

21/07/2025

What is Sports Massage Therapy? You don’t have to be an athlete to book one. You just need a body that moves — or wants to move better.

Whether you’re training hard, chasing toddlers, or desk-bound from 9–5… your muscles are working. Hard.

Tight? Tense? Just not quite yourself?
Sports massage helps you move better, feel stronger, and bounce back faster.

At Bodyset, it’s not a luxury.
It’s a tool. For recovery, performance, and everything in between.

Ready to feel the difference?

https://www.bodyset.co.uk/blog/sports-massage-not-just-for-athletes/

18/07/2025

From an historic knee injury to 45 miles of ultra glory — Theo, you absolutely smashed it!

A big shoutout to Bodyset Senior MSK Physiotherapist, Elmer Rodrigues for being the expert, motivator and rehab partner behind the scenes. From hands-on recovery to tailored training plans, he helped turn Theo’s comeback into a finish line moment.

Here’s to more miles, more movement, and more incredible client wins 🙌

16/07/2025

Physio isn’t just for injuries. It’s for everyone.

At Bodyset, we’ve seen what happens when people wait too long...

They ignore the niggles. Push through the pain.

Until a small problem becomes a big setback.

Whether you want to stay injury-free, bounce back faster, move better, or just feel good in your body—we’re here for it.

We’re here to help you understand what your body needs.

Your body. Set for life.

07/07/2025

Tour de France got you inspired to ride more? 🚴‍♂️💨 ☀️Summer rides are on — but so is the strain.

Longer rides = tight hips, sore knees, little niggles — they add up fast.

That’s where prehab comes in. Stay strong, mobile, and injury-free so you can enjoy the ride all summer long.

Discover prehab for cyclists with expert tips from our team: https://www.bodyset.co.uk/blog/set-to-go-the-distance-prehab-for-cyclists/

02/07/2025

You’ve heard of rehab—but what about prehab?

Prehab is for everyone, from athletes to everyday movers. It helps spot small issues before they become big ones—boosting strength, preventing injury, and speeding up recovery. So you can get the best out of your body today, and every day.

Stay one step ahead with prehab physio at a Bodyset clinic near you: https://www.bodyset.co.uk/clinics/

30/06/2025

“Prehab is better than rehab. Trust me.”

Wishing the best of luck to Bodyset client Josh, who’s off to France this month to take on the legendary L’Étape du Tour! 🚵‍♂️🇫🇷

“I had such a blinkered view of physio before Bodyset,” Josh says.

“Now, it’s become a proactive, preventative tool. It’s helped me absorb training, stay strong, and build towards my ‘A race’ of the season.”

Smash it, Josh — we’re behind you all the way! 💪

Address

Eden House, 48-49 Bateman Street
Cambridge
CB21LR

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm

Telephone

+443303330435

Website

https://www.bodyset.co.uk/clinic/central-cambridge-physiotherapy/?utm_source=Facebook&utm_medium=Yext

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