Ultimate Sports Therapy and Performance

14/09/2025

What fantastic news to wake up to!! Congratulations to for winning a bronze medal at the World Championships in Tokyo! Well done!!we couldn’t be happier for you. So well deserved!

29/06/2025

Huge Congratulations to Ben for Winning Silver at the South of England Championships This Weekend! 🥈

26/04/2025

We are thrilled to announce a brand-new partnership for this season!
USTP will be working alongside Formula 3 racing driver Christian Ho, providing performance, therapy and nutrition support as he takes on an action-packed season ahead 🏎️🔥

Our team will be travelling and following Christian throughout the season, making sure he is race-ready every step of the way — both on and off the track. 🛫🏁

We can’t wait to see what this journey brings and are proud to be part of Christian’s racing success story.

05/04/2025

With just over 6 months to go until Ironman Portugal, it’s time to schedule a few races along the way and hit the training hard!

I’ll also be sharing free triathlon and strength & conditioning programmes, along with tips on how to stay injury-free throughout the season.

DM me if you need help this season!

02/04/2025

🚀 Exciting News! 🏊‍♂️🚴‍♂️🏃‍♂️

After successfully completing the IRONMAN U Triathlon Coaching Certification, I’m thrilled to announce my next big step—expanding into online and in-person triathlon coaching!
With over 15 years of experience in Sports Therapy, Strength & Conditioning, and Elite Athlete coaching, I’m now bringing all my expertise into the triathlon world. But I’m not doing it alone…
I’ve teamed up with .sportsnutrition one of the most experienced and highly qualified performance nutritionists, to build a cutting-edge triathlon coaching service.

And that’s not all—we’re also collaborating with TriDot Triathlon Training and the most advanced AI-driven training platforms that work closely with IRONMAN to optimize athlete performance like never before.

What We Offer:

✅ Bulletproof coaching that combines science, experience, and AI-driven data.
✅ Personalized training & nutrition strategies to help you reach peak performance.
✅ Cutting-edge technology that takes the guesswork out of training.

💥 Get 2 Months of Free Training with TriDot!
Anyone who downloads through the link below will be assigned to our roster and offered 2 months of free training with access to TriDot Legend membership:

🔗 TriDot 2-Month Free Training
https://app.tridot.com/onboard/sign-up/PiotrGolaszczyk?type=104&sub=59

🏃‍♂️ Need a Running-Specific Training Programme?
Get 2 months of free training with RunDot—perfect for runners looking to improve their performance:

🔗 RunDot 2-Month Free Membership
https://app.rundot.com/onboard/sign-up/PiotrGolaszczyk?type=111&sub=85

🌐 Explore More Coaching Options
Check out our website for additional membership types and services:

🔗 https://www.ultimatetricoaching.com/

We’re on a mission to help triathletes break limits and achieve their best performances—but we need your support!
👉 Help us spread the word! If you know someone looking to take their triathlon training to the next level, tag them below or share this post!

20/03/2025

Congratulations to , our former client, for signing a professional contract with Saucony! Well done, Julia — we are so happy for you!

13/03/2025

09/02/2025

Cambridge Half Marathon Runners

Are you running the Cambridge Half Marathon on March 9, 2025? 🏅 To help you perform at your best and recover faster, we’re offering an exclusive 10% discount on sports massage—available both before and after the race!

And it’s not just for you—your family and friends can also enjoy this special offer. So feel free to spread the word to anyone who could benefit from a top-quality sports massage.

🔹 Pre-race massage: Improve mobility, reduce tightness, and feel race-ready!
🔹 Post-race recovery massage: Speed up muscle recovery and ease soreness.


To be eligible for the discount, simply tell us your bib number on the day of your appointment.

📅 Offer valid until 15/03/2025


Spots are limited, so book your session now!

BOOK NOW
http://https://www.ultimatesportstherapy.co.uk/services-4

12/09/2024

Congratulations to our clients I have worked with in the past! .caver, for winning a Bronze Medal at the Paris Paralympic Games, and for his debut at the Paralympic Games! Amazing achievements for both athletes. I feel so privileged to have worked with you in the past! We wish you many successes in the future!

14/10/2023

https://www.instagram.com/reel/CyYb3lxOK6F/?igshid=MzRlODBiNWFlZA==

20/07/2023

Team Member Update

We are delighted to announce that Daniel has graduated with a first-class honour degree in Sports & Exercise Therapy at Anglia Ruskin University. He has been named as the winner of the Student of the Year Award 2023 and of the Best Dissertation Project Award. Moving forward, Daniel, besides Sports Massage Therapy, will also offer Sports Therapy, Strength Conditioning and Rehabilitation Services at USTP.

Through his degree, Daniel has worked with international athletes at London Pulse Super League Netball Team, Cambridge University Rowing Club and Cambridge University Rugby Club.

Daniel will provide the above services from two of our locations: Studio at Sturton Street and Compass House at Anglia Ruskin University. You can now book with Daniel via our website:

https://www.ultimatesportstherapy.co.uk/

or through direct email:

daniel@ustp-ltd.co.uk

13/07/2022

Exactly four years ago a couple of colleagues and I from the department of sports science came up with the idea of starting a Sports Therapy course at Anglia Ruskin University. Fast forward four years and here we are... a very proud moment seeing our first group of students graduating today. I wish you all many successes in your career as a Sports Therapist!