What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

http://www.cambridgehypnotherapy.co.uk/

Cambridge Hypnotherapy, 2 Saffron Road, Cambridge (2025)

05/02/2025

February is flying here at Cambridge Hypnotherapy!!

Having over 17 years actual experience myself I believe I can help anyone and everyone change their life, no matter what their problem without having to claim to be a 'specialist' in something.

This weeks clients consist of the following:

✅ Stop smoking cannabis
✅ Leaving childhood trauma behind
✅ Increasing confidence
✅ Weight Loss
✅ Toilet Anxiety
✅ Letting go of co***ne addiction

Such a varied range of clients which is what I absolutely love about this job!

If you need help or would like to chat about any area of your life that you would like to change, drop me a DM and I'll show you just how EASY it can be!

21/01/2025

𝗧 𝗛 𝗜 𝗦 . . . .

This client came to see me 1 week ago for his first session regarding his nail biting habit. It was a habit that had plagued him his entire life, and was now into his late 60's.

Fast forward to 1 week later, and he has had 𝘇𝗲𝗿𝗼 nail biting.

More importantly than that, he has had 𝘇𝗲𝗿𝗼 temptation to bite his nails! He hasn't had to force it, or put effort into making sure he didn't do it... he just hasn't had any inclination to do it.

This is how effective it is when you find a good hypnotherapist (or the best in this case...) that doesn't just help by trying to treat the symptom or the behaviour, but actually addresses the mindset and thought pattern behind it!

BOOOOOOM indeed!!!

19/11/2024

🎄🎄Christmas is coming🎄🎄

𝐁𝐔𝐓.....

The reality is that for many people it can be a super tough time if your mental health is struggling.

Starting therapy and self work now could be the best gift you give yourself 🎁

Imagine a December were you:

Embraced the madness December brings
Woke up excited on Christmas Day
Were present in the moment with loved ones
Went to bed realising it had been your 𝐁𝐄𝐒𝐓 Christmas 𝐄𝐕𝐄𝐑!!!

Just think, you could be stepping into the December feeling lighter, stronger, and more at peace.

Don’t wait for a New Year’s resolution – start today and make this Christmas the one where 𝐘𝐎𝐔 come first.

18/10/2024

𝐅𝐎𝐋𝐋𝐎𝐖 𝐔𝐏 𝐏𝐑𝐎𝐎𝐅

Here's an email I received from a client who actually cancelled their last session they had booked in, as they were already feeling awesome!!!!

"𝙃𝙞 𝙇𝙪𝙠𝙚

𝙎𝙩𝙞𝙡𝙡 𝙜𝙮𝙢-𝙞𝙣𝙜 𝙞𝙩 𝙖𝙨 𝙤𝙛𝙩𝙚𝙣 𝙖𝙨 𝙩𝙞𝙢𝙚 & 𝙚𝙣𝙚𝙧𝙜𝙮 𝙖𝙡𝙡𝙤𝙬𝙨 𝙖𝙣𝙙 𝙝𝙖𝙫𝙚 𝙗𝙚𝙚𝙣 𝙤𝙪𝙩 & 𝙖𝙗𝙤𝙪𝙩 𝙩𝙝𝙚 𝙡𝙖𝙨𝙩 𝙘𝙤𝙪𝙥𝙡𝙚 𝙤𝙛 𝙬𝙚𝙚𝙠𝙚𝙣𝙙𝙨 𝙬𝙞𝙩𝙝 𝙢𝙮 𝙘𝙖𝙢𝙚𝙧𝙖, 𝙥𝙪𝙧𝙨𝙪𝙞𝙣𝙜 𝙩𝙝𝙚 𝙣𝙚𝙬 𝙝𝙤𝙗𝙗𝙮.

𝙎𝙥𝙚𝙖𝙠𝙞𝙣𝙜 𝙤𝙛 𝙬𝙝𝙞𝙘𝙝, 𝙤𝙣 𝙤𝙣𝙚 𝙤𝙛 𝙩𝙝𝙤𝙨𝙚 𝙩𝙧𝙞𝙥𝙨 𝙤𝙪𝙩 𝙡𝙖𝙨𝙩 𝙬𝙚𝙚𝙠𝙚𝙣𝙙, 𝙄 𝙥𝙖𝙨𝙨𝙚𝙙 𝙢𝙮 𝙚𝙭 𝙞𝙣 𝙝𝙚𝙧 𝙘𝙖𝙧 𝙝𝙚𝙖𝙙𝙞𝙣𝙜 𝙞𝙣 𝙩𝙝𝙚 𝙤𝙥𝙥𝙤𝙨𝙞𝙩𝙚 𝙙𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣 - 𝙝𝙖𝙥𝙥𝙮 𝙩𝙤 𝙨𝙖𝙮 𝙄 𝙛𝙚𝙡𝙩 𝙖𝙗𝙨𝙤𝙡𝙪𝙩𝙚𝙡𝙮 𝙣𝙤𝙩𝙝𝙞𝙣𝙜 … 𝙣𝙤 𝙨𝙞𝙘𝙠 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙞𝙣 𝙩𝙝𝙚 𝙥𝙞𝙩 𝙤𝙛 𝙢𝙮 𝙨𝙩𝙤𝙢𝙖𝙘𝙝, 𝙟𝙪𝙨𝙩 𝙣𝙤𝙩𝙝𝙞𝙣𝙜!!"

Such a fantastic change in only 2 sessions!!!

He's gone from feeling anxious, angry, bitter, depressed and unmotivated..... to energetic, hitting the gym, pursuing a new hobby and also having a sense of nothingness about his ex now.

A round of applause for him please 👏👏👏👏👏

17/10/2024

Cambridge Hypnotherapy review request!!

I’ve never been good at chasing reviews, but would love to start building these up. If you have worked with me and would be kind enough to leave a short review I’d really appreciate it 😌😌

15/10/2024

𝐁𝐎𝐎𝐎𝐎𝐎𝐎𝐎𝐎𝐎𝐌!!!!!

Weight Loss doesn't have to be difficult. Not when its approached in the right way anyhow!

Here is a little screen shot of my weigh ins over the course of the past week (7th October - 15th October).

Although I've blacked out the numbers, I'll let you in on the fact that it's a total of 8lbs!! Now before some of you start going on about how thats too much weight to lose that fast, it's not all fat (blah blah blah), trust me I know it won't maintain at this rate. This is also where mindset plays such a 𝗛𝗨𝗚𝗘 part in your journey.

If you lose 8lbs one week, and then only 2lbs the following, you'll more than likely become disheartened and think "what's the point". The truth is that you will still ave lost 10lbs in 2 weeks, which is 𝗔𝗠𝗔𝗭𝗜𝗡𝗚!!!

Enjoy the wins, enjoy the bumps, and enjoy the process. The result will then happen inevitably 👌👌👌

Oh, btw..... weight loss is 𝗚𝗨𝗔𝗥𝗔𝗡𝗧𝗘𝗘𝗗 with my online programme if you want it!!!

08/10/2024

𝐆𝐔𝐀𝐑𝐀𝐍𝐓𝐄𝐄𝐃 𝐖𝐄𝐈𝐆𝐇𝐓 𝐋𝐎𝐒𝐒

I'm just putting the final touches into a specific 4 week online weight loss hypnotherapy programme which will 𝐆𝐔𝐀𝐑𝐀𝐍𝐓𝐄𝐄 you lose weight! If it doesn't, you can get a full refund, I'm that confident in it!

Here are just some of the many benefits you will experience:

👌Eliminate emotional eating!
👌Increase your discipline!
👌Change how you feel when you see your problem foods!
👌Create the perfect goal that suits you as an individual!
👌Increase your motivation to exercise!
👌WEEKLY coaching calls with yours truly!

It will completely change your relationship and mindset when it comes to food in a way you've never imagined possible.

And remember, if you follow the course and don't lose weight, I'll happily refund you every penny that you invested, as its impossible 🥰🥰🥰🥰

What do you have to lose? (apart from a lot of weight anyway!!!!)

04/10/2024

𝐈𝐬 𝐈𝐭 𝐓𝐢𝐦𝐞 𝐭𝐨 𝐂𝐨𝐦𝐦𝐢𝐭 𝐭𝐨 𝐇𝐲𝐩𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲?

Let’s be honest..... if you’ve been in traditional counselling therapies, you've probably been doing it for months or years and will still feel like you’re stuck in the same patterns..... So guess what? It might be time to face a hard truth... mainstream therapies might not be the answer for you. And here's another guess what? That’s okay! But what’s not okay is staying in the same loop hoping for different results. If you do the same thing, you get the same results!!!

Hypnotherapy WILL be the breakthrough you’ve been waiting for. Unlike talking therapy, which can take forever to unearth deeper issues, hypnotherapy dives straight into where your real, long-lasting changes happens, the unconscious. It’s not about talking endlessly or analysing your past, instead reprogramming your mind to work with you to achieve your goals, not against you.

Hypnotherapy helps break the mental blocks and habits that counseling alone can’t touch. It works on the subconscious level, where real change is often faster and more powerful.

If you’re feeling frustrated in your current therapy, why not explore a therapy that’s designed to reach the root of the issue—not just talk around it? Isn’t it time to break free and actually move forward?

Your mind is incredibly powerful. I can help you unlock it!!!!

01/10/2024

🔑🔑 Why You Need a Coach for Accountability 🔑🔑

We all have goals, but let’s be completely honest about it – it’s way to easy to choose to fall off track (yes, I said CHOOSE).

That’s where working with someone (ME) comes in. I'm not just there for guidance, I will hold you ACCOUNTABLE for the decisions you make. I'll make sure you don't quit, that you don't just stop doing the things you NEED to do.

Whether it’s personal growth, fitness, or within business, a coach keeps you focused, challenges your limits, and makes sure you’re taking ACTION, not just talking about it. 💥

Stop making excuses. Jump on board with me, level up, and see the results you’ve been chasing! 🚀

YOU are the driver of your own journey, so lets start driving the right way to the destination you thought was impossible!

30/09/2024

𝙎𝙏𝙊𝙋 𝙒𝘼𝙎𝙏𝙄𝙉𝙂 𝙏𝙄𝙈𝙀

Why waste time on silly old fad diets and endless exercise routines when hypnotherapy tackles the real issue?

Your mind! 🧠💡

Forget temporary fixes – hypnotherapy offers 𝙡𝙤𝙣𝙜-𝙩𝙚𝙧𝙢, 𝙨𝙪𝙨𝙩𝙖𝙞𝙣𝙖𝙗𝙡𝙚 weight loss by changing how you think about food.

If you’re serious about lasting results, ditch the diet trends and take control where it matters most....
.... 𝐲𝐨𝐮𝐫 𝐬𝐮𝐛𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬. 💥💥💥💥💥

"

26/09/2024

𝐂𝐇𝐀𝐍𝐆𝐄 𝐘𝐎𝐔𝐑 𝐄𝐍𝐕𝐈𝐑𝐎𝐍𝐌𝐄𝐍𝐓

How often do you talk negatively to yourself about the way you are behaving and blaming yourself for everything that's going wrong in your life?

Yes we need to take responsibility for how we react to our environment, but sometimes we do need to move from where we are to be in a position to grow.

If you are in a workplace where you are not allowed to think for yourself, or where you are not allowed to show any initiative then of course you will never grow or develop into the person you wish to be. Maybe a new environment, a new job will give you the freedom to do just that?

If you are in a relationship where you are constantly put down, or not allowed a voice, then maybe you need to leave the relationship in order to be the best version of you? Maybe someone else will give you the freedom to do just that?

What environment do you need to change to grow?

Worth thinking about, right?

24/09/2024

YOUR MIND MATTERS

How many of us invest in our physical health? We go to the gym, we try and eat clean, we may even hire personal trainers or coaches to help us.

However, just as we invest in our physical health, it’s absolutely crucial to invest in our mental health too.

Our mental well-being affects how we think, feel, and act every second of the day. So how many of you could do more to make your mental health a priority!

Comment below with one self-care thing you will do this week!

23/09/2024

𝐃𝐈𝐒𝐂𝐈𝐏𝐋𝐈𝐍𝐄 > 𝐌𝐎𝐓𝐈𝐕𝐀𝐓𝐈𝐎𝐍

This is one of the 𝗕𝗜𝗚𝗚𝗘𝗦𝗧 things I help my clients understand and start change in their lives.

Motivation is overrated, and also in my opinion the last thing you need to be trying to harness! Go watch a motivational video on gym training and you will feel pumped to train.... Let's see how pumped you still feel though at 5am the next morning when it's cold and rainy!!

However, if you start to build into your life a set of disciplined daily habits, that are non negotiable, I absolutely 100% promise you that your whole life will start to change around!

I will help you in these 3 areas, and many more:

𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆: Discipline provides a steady and reliable approach to progress.

𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐥 𝐂𝐨𝐧𝐭𝐫𝐨𝐥: You set the rules and follow them, building mental strength and resilience.

𝗟𝗼𝗻𝗴-𝗧𝗲𝗿𝗺 𝗦𝘂𝗰𝗰𝗲𝘀𝘀: By focusing on the process rather than the outcome, you build a strong foundation for achieving your goals.

This is why I built a whole module (week 2) into Hypgro, my online Hypnotherapy programme, all based on mindset and my version of 𝗙𝗢𝗨𝗡𝗗𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗛𝗔𝗕𝗜𝗧𝗦.

If you want a sneak peek, drop me a DM and I'll send you some info :)

18/09/2024

A bit of info about why I launched my online programme and the issues it can massively help with :)

17/09/2024

𝐒𝐍𝐄𝐀𝐊 𝐏𝐄𝐄𝐊

For those of you who wonder what is included in my 8 week online course, 𝐇𝐘𝐏𝐆𝐑𝐎, it covers everything below and 𝐌𝐔𝐂𝐇 𝐌𝐎𝐑𝐄 more to make your change inevitable!!!

👌Creating a winning mindset that 𝐆𝐔𝐀𝐑𝐀𝐍𝐓𝐄𝐄𝐒 success
👌Designing the most 𝐄𝐅𝐅𝐄𝐂𝐓𝐈𝐕𝐄 foundational habits
👌Creating your goals in the 𝐂𝐎𝐑𝐑𝐄𝐂𝐓 way
👌Resolving any unconscious conflict to make not changing 𝐈𝐌𝐏𝐎𝐒𝐒𝐈𝐁𝐋𝐄!
👌Learn how to let go of anxiety 𝐈𝐍𝐒𝐓𝐀𝐍𝐓𝐋𝐘
👌Change how you feel in 𝐀𝐍𝐘 situation
👌Take control control over 𝐀𝐋𝐋 of your behaviours
👌𝐑𝐄𝐋𝐄𝐀𝐒𝐄 you from your past
👌Create the 𝐏𝐄𝐑𝐅𝐄𝐂𝐓 future
👌Personalised hypnosis tracks 𝐄𝐕𝐄𝐑𝐘 week
👌 𝐖𝐄𝐄𝐊𝐋𝐘 zoom calls with me to keep you accountable

Instead of being like most other courses which you sign up to where you just give up half way through, I will make sure you stay on track to achieve your goals. They will be just as important to me as they are to you!

What are you waiting for? It's your turn to change your life around 𝐍𝐎𝐖!!!!

13/09/2024

From an addictive behaviour every single day for over 25 years, to not once in the last 7 days! Check it out!!! What do you want to change??

15/08/2024

Knowing what you're meant to do, and doing what you're meant to do are 2 VERY different things.

You know what you should and should not be eating in order to lose weight, but you still make the wrong choice.

You know you don't need or even really want that extra glass of alcohol on a midweek night, yet you drink it anyway.

You know you should be able to go to that social event and not care what people think, but you find an excuse as to why you can't go.... again.

You know you shouldn't be afraid of that thing that causes you to feel fear, yet you still panic when you try to do it.

You know smoking is bad for you, and that you don't physically need it, yet you go outside and smoke anyway.

This is where working with someone, in fact not just someone, but ME, is absolutely ESSENTIAL!!

I don't want to just help you consciously understand why you should be behaving differently, but help you actually make change that you don't need to fight for.

My online programme will ensure that you stuck to your new behaviours in the easiest way possible, so by the time we stop working together you have everything you need to live the life that you truly deserve!!!

What are you waiting for?

Where will you be in 6 months time if you don't change?

08/08/2024

𝟏.𝟓 𝐒𝐓𝐎𝐍𝐄 𝐋𝐎𝐒𝐓

That's the latest results just in from my most recent weight loss client🙌

Not only are they super happy with the fact they've 𝐄𝐀𝐒𝐈𝐋𝐘 lost weight, but their mindset shift has been incredible!!!

They've started to order their food shop online, which allows them to order just the healthy things they need without walking down the confectionary aisle.

They bought a box of magnum ice creams, which are still in the freezer 2 weeks later! Normally they would have all been eaten in one night!

They went for a pizza hut buffet... had one slice of pizza and then enjoyed the salad bowl.

The healthy relationship with food they have developed has rippled out into so many behaviours, and they couldn't be happier!!

And the 𝐁𝐄𝐒𝐓 thing about all of these is they have felt natural, easy, and without any fight or battle whatsoever ☺️

I can't wait to see their next progress update!

Cambridge Hypnotherapy

05/02/2025

21/01/2025

19/11/2024

18/10/2024

17/10/2024

15/10/2024

08/10/2024

04/10/2024

01/10/2024

30/09/2024

26/09/2024

24/09/2024

23/09/2024

18/09/2024

17/09/2024

13/09/2024

15/08/2024

08/08/2024

Address

Opening Hours

Telephone

Website

Alerts

Shortcuts

Share

Category

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm