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Cambridge Hypnotherapy

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Cambridge Hypnotherapy

We can help with quick, long lasting change in only 2-3 sessions.

We offer every client a complimentary initial consultation so they can find out more about how we work and how easy reaching their goals can be.

19/04/2025

𝗦𝘁𝗼𝗽 𝗪𝗮𝗶𝘁𝗶𝗻𝗴 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗧𝗶𝗺𝗲 – 𝗜𝘁’𝘀 𝗡𝗼𝘁 𝗖𝗼𝗺𝗶𝗻𝗴... 𝗠𝗮𝗸𝗲 𝘁𝗵𝗲 𝗗𝗮𝗺𝗻 𝗖𝗵𝗮𝗻𝗴𝗲!

Let’s cut all the excuses.... You’ve been talking about making that change for how long now? Weeks? Months? Years?

“I just need to get through this busy patch.”“I’m waiting for the right time.”“I need to feel more motivated.”“Maybe next year when things settle down.”

I'm here to call you out on your bullsh*t excuses.

You're not waiting for the right time, You’re simply hiding. You’re procrastinating. You’re stalling because deep down you’re scared — not of failing, but of changing. You’ve grown comfortable in your discomfort. You know your pain. You understand your struggle. It's familiar, safe, predictable.... Change? That’s terrifying. That’s the unknown.

But let me be brutally honest with you — and I say this as a hypnotherapist who’s helped hundreds of people finally take that leap they’ve been dancing around for years

check out this blog to read some harsh truths....

https://www.cambridgehypnotherapy.co.uk/post/stop-waiting-for-the-perfect-time-it-s-not-coming-make-the-damn-change

CHANGE NOW

05/02/2025

February is flying here at Cambridge Hypnotherapy!!

Having over 17 years actual experience myself I believe I can help anyone and everyone change their life, no matter what their problem without having to claim to be a 'specialist' in something.

This weeks clients consist of the following:

✅ Stop smoking cannabis
✅ Leaving childhood trauma behind
✅ Increasing confidence
✅ Weight Loss
✅ Toilet Anxiety
✅ Letting go of co***ne addiction

Such a varied range of clients which is what I absolutely love about this job!

If you need help or would like to chat about any area of your life that you would like to change, drop me a DM and I'll show you just how EASY it can be!

21/01/2025

𝗧 𝗛 𝗜 𝗦 . . . .

This client came to see me 1 week ago for his first session regarding his nail biting habit. It was a habit that had plagued him his entire life, and was now into his late 60's.

Fast forward to 1 week later, and he has had 𝘇𝗲𝗿𝗼 nail biting.

More importantly than that, he has had 𝘇𝗲𝗿𝗼 temptation to bite his nails! He hasn't had to force it, or put effort into making sure he didn't do it... he just hasn't had any inclination to do it.

This is how effective it is when you find a good hypnotherapist (or the best in this case...) that doesn't just help by trying to treat the symptom or the behaviour, but actually addresses the mindset and thought pattern behind it!

BOOOOOOM indeed!!!

19/11/2024

🎄🎄Christmas is coming🎄🎄

𝐁𝐔𝐓.....

The reality is that for many people it can be a super tough time if your mental health is struggling.

Starting therapy and self work now could be the best gift you give yourself 🎁

Imagine a December were you:

Embraced the madness December brings
Woke up excited on Christmas Day
Were present in the moment with loved ones
Went to bed realising it had been your 𝐁𝐄𝐒𝐓 Christmas 𝐄𝐕𝐄𝐑!!!

Just think, you could be stepping into the December feeling lighter, stronger, and more at peace.

Don’t wait for a New Year’s resolution – start today and make this Christmas the one where 𝐘𝐎𝐔 come first.

18/10/2024

𝐅𝐎𝐋𝐋𝐎𝐖 𝐔𝐏 𝐏𝐑𝐎𝐎𝐅

Here's an email I received from a client who actually cancelled their last session they had booked in, as they were already feeling awesome!!!!

"𝙃𝙞 𝙇𝙪𝙠𝙚

𝙎𝙩𝙞𝙡𝙡 𝙜𝙮𝙢-𝙞𝙣𝙜 𝙞𝙩 𝙖𝙨 𝙤𝙛𝙩𝙚𝙣 𝙖𝙨 𝙩𝙞𝙢𝙚 & 𝙚𝙣𝙚𝙧𝙜𝙮 𝙖𝙡𝙡𝙤𝙬𝙨 𝙖𝙣𝙙 𝙝𝙖𝙫𝙚 𝙗𝙚𝙚𝙣 𝙤𝙪𝙩 & 𝙖𝙗𝙤𝙪𝙩 𝙩𝙝𝙚 𝙡𝙖𝙨𝙩 𝙘𝙤𝙪𝙥𝙡𝙚 𝙤𝙛 𝙬𝙚𝙚𝙠𝙚𝙣𝙙𝙨 𝙬𝙞𝙩𝙝 𝙢𝙮 𝙘𝙖𝙢𝙚𝙧𝙖, 𝙥𝙪𝙧𝙨𝙪𝙞𝙣𝙜 𝙩𝙝𝙚 𝙣𝙚𝙬 𝙝𝙤𝙗𝙗𝙮.

𝙎𝙥𝙚𝙖𝙠𝙞𝙣𝙜 𝙤𝙛 𝙬𝙝𝙞𝙘𝙝, 𝙤𝙣 𝙤𝙣𝙚 𝙤𝙛 𝙩𝙝𝙤𝙨𝙚 𝙩𝙧𝙞𝙥𝙨 𝙤𝙪𝙩 𝙡𝙖𝙨𝙩 𝙬𝙚𝙚𝙠𝙚𝙣𝙙, 𝙄 𝙥𝙖𝙨𝙨𝙚𝙙 𝙢𝙮 𝙚𝙭 𝙞𝙣 𝙝𝙚𝙧 𝙘𝙖𝙧 𝙝𝙚𝙖𝙙𝙞𝙣𝙜 𝙞𝙣 𝙩𝙝𝙚 𝙤𝙥𝙥𝙤𝙨𝙞𝙩𝙚 𝙙𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣 - 𝙝𝙖𝙥𝙥𝙮 𝙩𝙤 𝙨𝙖𝙮 𝙄 𝙛𝙚𝙡𝙩 𝙖𝙗𝙨𝙤𝙡𝙪𝙩𝙚𝙡𝙮 𝙣𝙤𝙩𝙝𝙞𝙣𝙜 … 𝙣𝙤 𝙨𝙞𝙘𝙠 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙞𝙣 𝙩𝙝𝙚 𝙥𝙞𝙩 𝙤𝙛 𝙢𝙮 𝙨𝙩𝙤𝙢𝙖𝙘𝙝, 𝙟𝙪𝙨𝙩 𝙣𝙤𝙩𝙝𝙞𝙣𝙜!!"

Such a fantastic change in only 2 sessions!!!

He's gone from feeling anxious, angry, bitter, depressed and unmotivated..... to energetic, hitting the gym, pursuing a new hobby and also having a sense of nothingness about his ex now.

A round of applause for him please 👏👏👏👏👏

17/10/2024

Cambridge Hypnotherapy review request!!

I’ve never been good at chasing reviews, but would love to start building these up. If you have worked with me and would be kind enough to leave a short review I’d really appreciate it 😌😌

15/10/2024

𝐁𝐎𝐎𝐎𝐎𝐎𝐎𝐎𝐎𝐎𝐌!!!!!

Weight Loss doesn't have to be difficult. Not when its approached in the right way anyhow!

Here is a little screen shot of my weigh ins over the course of the past week (7th October - 15th October).

Although I've blacked out the numbers, I'll let you in on the fact that it's a total of 8lbs!! Now before some of you start going on about how thats too much weight to lose that fast, it's not all fat (blah blah blah), trust me I know it won't maintain at this rate. This is also where mindset plays such a 𝗛𝗨𝗚𝗘 part in your journey.

If you lose 8lbs one week, and then only 2lbs the following, you'll more than likely become disheartened and think "what's the point". The truth is that you will still ave lost 10lbs in 2 weeks, which is 𝗔𝗠𝗔𝗭𝗜𝗡𝗚!!!

Enjoy the wins, enjoy the bumps, and enjoy the process. The result will then happen inevitably 👌👌👌

Oh, btw..... weight loss is 𝗚𝗨𝗔𝗥𝗔𝗡𝗧𝗘𝗘𝗗 with my online programme if you want it!!!

08/10/2024

𝐆𝐔𝐀𝐑𝐀𝐍𝐓𝐄𝐄𝐃 𝐖𝐄𝐈𝐆𝐇𝐓 𝐋𝐎𝐒𝐒

I'm just putting the final touches into a specific 4 week online weight loss hypnotherapy programme which will 𝐆𝐔𝐀𝐑𝐀𝐍𝐓𝐄𝐄 you lose weight! If it doesn't, you can get a full refund, I'm that confident in it!

Here are just some of the many benefits you will experience:

👌Eliminate emotional eating!
👌Increase your discipline!
👌Change how you feel when you see your problem foods!
👌Create the perfect goal that suits you as an individual!
👌Increase your motivation to exercise!
👌WEEKLY coaching calls with yours truly!

It will completely change your relationship and mindset when it comes to food in a way you've never imagined possible.

And remember, if you follow the course and don't lose weight, I'll happily refund you every penny that you invested, as its impossible 🥰🥰🥰🥰

What do you have to lose? (apart from a lot of weight anyway!!!!)

04/10/2024

𝐈𝐬 𝐈𝐭 𝐓𝐢𝐦𝐞 𝐭𝐨 𝐂𝐨𝐦𝐦𝐢𝐭 𝐭𝐨 𝐇𝐲𝐩𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲?

Let’s be honest..... if you’ve been in traditional counselling therapies, you've probably been doing it for months or years and will still feel like you’re stuck in the same patterns..... So guess what? It might be time to face a hard truth... mainstream therapies might not be the answer for you. And here's another guess what? That’s okay! But what’s not okay is staying in the same loop hoping for different results. If you do the same thing, you get the same results!!!

Hypnotherapy WILL be the breakthrough you’ve been waiting for. Unlike talking therapy, which can take forever to unearth deeper issues, hypnotherapy dives straight into where your real, long-lasting changes happens, the unconscious. It’s not about talking endlessly or analysing your past, instead reprogramming your mind to work with you to achieve your goals, not against you.

Hypnotherapy helps break the mental blocks and habits that counseling alone can’t touch. It works on the subconscious level, where real change is often faster and more powerful.

If you’re feeling frustrated in your current therapy, why not explore a therapy that’s designed to reach the root of the issue—not just talk around it? Isn’t it time to break free and actually move forward?

Your mind is incredibly powerful. I can help you unlock it!!!!

01/10/2024

🔑🔑 Why You Need a Coach for Accountability 🔑🔑

We all have goals, but let’s be completely honest about it – it’s way to easy to choose to fall off track (yes, I said CHOOSE).

That’s where working with someone (ME) comes in. I'm not just there for guidance, I will hold you ACCOUNTABLE for the decisions you make. I'll make sure you don't quit, that you don't just stop doing the things you NEED to do.

Whether it’s personal growth, fitness, or within business, a coach keeps you focused, challenges your limits, and makes sure you’re taking ACTION, not just talking about it. 💥

Stop making excuses. Jump on board with me, level up, and see the results you’ve been chasing! 🚀

YOU are the driver of your own journey, so lets start driving the right way to the destination you thought was impossible!

30/09/2024

𝙎𝙏𝙊𝙋 𝙒𝘼𝙎𝙏𝙄𝙉𝙂 𝙏𝙄𝙈𝙀

Why waste time on silly old fad diets and endless exercise routines when hypnotherapy tackles the real issue?

Your mind! 🧠💡

Forget temporary fixes – hypnotherapy offers 𝙡𝙤𝙣𝙜-𝙩𝙚𝙧𝙢, 𝙨𝙪𝙨𝙩𝙖𝙞𝙣𝙖𝙗𝙡𝙚 weight loss by changing how you think about food.

If you’re serious about lasting results, ditch the diet trends and take control where it matters most....
.... 𝐲𝐨𝐮𝐫 𝐬𝐮𝐛𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬. 💥💥💥💥💥

"

26/09/2024

𝐂𝐇𝐀𝐍𝐆𝐄 𝐘𝐎𝐔𝐑 𝐄𝐍𝐕𝐈𝐑𝐎𝐍𝐌𝐄𝐍𝐓

How often do you talk negatively to yourself about the way you are behaving and blaming yourself for everything that's going wrong in your life?

Yes we need to take responsibility for how we react to our environment, but sometimes we do need to move from where we are to be in a position to grow.

If you are in a workplace where you are not allowed to think for yourself, or where you are not allowed to show any initiative then of course you will never grow or develop into the person you wish to be. Maybe a new environment, a new job will give you the freedom to do just that?

If you are in a relationship where you are constantly put down, or not allowed a voice, then maybe you need to leave the relationship in order to be the best version of you? Maybe someone else will give you the freedom to do just that?

What environment do you need to change to grow?

Worth thinking about, right?

Address

2 Saffron Road
Cambridge
CB249LJ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+441223720120

Website

http://www.cambridgehypnotherapy.co.uk/

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