What are the opening hours?

Thursday 12pm - 8pm Friday 10am - 6pm Saturday 10am - 6pm Sunday 10am - 6pm

PAUS.

a breathing/bathing space set in Cambridgeshire inspired by the Scandinavian philosophy of balance.
(2)

01/04/2026

Tomorrow this time…

🍕🔥🍷Pizza, Fire & Wine….. and beautiful sunsets every Thursday & Friday from 5.30pm, last orders taken 8.10pm

🌅 See you at the Hilltop

28/03/2026

We’re open as normal throughout the Easter for both Hilltop Bathing and the Bistro.

🪺 This year, we’ve added a little extra Easter fun for all Sunday bathing guests — the inaugural PAUS Easter Sunday Draw.

🍀 Every bather will be a winner!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ Slide through the photos to see the prices and details

We can’t wait to see all the lucky winners next week!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔗 To book your tickets , follow the link in the bio.
🥘 Bistro Table reservations recommended but walk-ins will be welcome and we’ll do our best to serve you all

28/01/2026

Quiet moments before we pause:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍀 Last four open days before our maintenance break.
Hilltop Bathing is fully booked this weekend, but there are still a few lovely slots left:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Thursday afternoon
• Friday evening
• Waterside Sauna — Saturday midday to afternoon
• Sunday midday to afternoon
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍕 Pizza & Fire Night Friday evening
⠀⠀⠀⠀⠀⠀⠀⠀⠀
😘 We’ll reopen on the 5th of March; online bookings remain open.

28/01/2026

Quiet moments before we pause.

🍀 Last four open days before our maintenance break.
Hilltop Bathing is fully booked this weekend, but there are still a few lovely slots left:

• Thursday afternoon & evening
• Friday evening
• Waterside Sauna — Saturday midday to afternoon
• Sunday midday to afternoon

🍕 Pizza & Fire Night Friday evening

Reopening on the 5th of February, the online bookings open as usual.

27/01/2026

Kitchen Garden in a Pot
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥕 After a run of wonderful workshops last years, from corporate team-away days to our very first public session — we’re opening new dates:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🫜14th of March
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🫜 9th of May
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🫜 3rd of October
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🫜 7th of November
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥦 Inspiring, practical, grounding
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Details in the slides; booking line in the bio

24/01/2026

So many new faces here lately, and with that, lots of great questions.

👍 So here you are : PAUS saunas in numbers.

Slide through to see exactly what PAUS sauna experience looks like, from temperatures to what’s included, a bit of our history and some “fun” facts.

🙏 Come solo, come with a friend, come as a group.

🙏 Always sit on a towel, take it easy, speak quietly, drink plenty of water and consider your fellow bathers — and PAUS will stay a happy place for everyone, for a long time to come.
🙏

21/01/2026

Just 8 more open days before our annual February maintenance closure.

🤍 If a pause has been on your mind, now is the time to come….

🔗 Booking lines in the bio.

💪 We’ll return restored on the 5th of March.

12/01/2026

Your January Escape — no long travel needed, just a pause between school runs.
⠀⠀⠀⠀⠀⠀⠀⠀⠀

08/01/2026

Ice O’Clock, perfectly timed.

Train | Drop-off —> Ice O’Clock Recovery Starts at 10am

📞 Call / text to book hot tubs
🔥 Saunas: just pop in

07/01/2026

New from January:
Ice O’Clock from 10am on Thursdays
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🏃‍♀️🏃‍♂️ perfectly timed for parents between school runs and for those who need to refresh after early morning training.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥 200kg of Ice added to one of our CoolPools, paired with restorative warmth in our hot tubs and saunas.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥘 Followed by a nourishing lunch and PAUS.made electrolytes will fill you with energy and enthusiasm for the next few days.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How to book:
❄️ Saunas & CoolPools
Just pop in — no need to book in advance unless you’re a group of 5 or more.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥 Full bathing package (including hot tubs)
Please book online in advance, or text us for last-minute availability: 07828978811

🍃🌺☀️

06/01/2026

January at PAUS:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Opening hours for Bathing services & Hilltop Bistro & Meadows:
• Thursdays, Saturdays & Sundays 10am–6pm
• Fridays 10am–8pm
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ice O’Clock
• Thursdays from 10am 🆕
• Sundays from 3pm
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pizza & Fire evenings
Every Friday from 5.30pm
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Regular weekly classes
• Strong & Flex with Giorgia Alliot
Mondays 10–11am

⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Iyengar Yoga with Kate Middleton
Thursdays 10:45am–12pm

⠀⠀⠀⠀⠀⠀⠀⠀⠀
Monthly Sound Baths with Gabi
• Thursdays 12:30–1:30pm (women only)
• Fridays 7–8pm

⠀⠀⠀⠀⠀⠀⠀⠀⠀
January is a beautiful time to pause with us.

⚠️ Please note:
PAUS will be closed for maintenance from 2.2 to 5.2. Online bookings will remain open during the closure.

Address

Toft Road
Cambridge
CB23 2TT

Opening Hours

Thursday	12pm - 8pm
Friday	10am - 6pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Website

http://www.paus.life/

Alerts

Be the first to know and let us send you an email when PAUS. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Cambridge?

01/04/2026

28/03/2026

28/01/2026

28/01/2026

27/01/2026

24/01/2026

21/01/2026

12/01/2026

08/01/2026

07/01/2026

06/01/2026

Address

Opening Hours

Website

Alerts

Shortcuts

Share