11/03/2026
We are super excited to announce our new SMALL GROUP PILATES CLASSES are now live for bookings! Get ready to enhance your Pilates journey! Don’t miss this opportunity to engage in a rejuvenating and supportive Pilates experience.
These classes are perfect for:
��Individuals new to Pilates
��Those transitioning to Pilates following an injury or experiencing pain
��Participants who prefer or require small group sessions for a more personalised approach
Key Details;
📍Instructor: Liz Reid AKA "Pilates Liz" Core Factor Pilates
Location: Harding Physiotherapy studio
📍Maximum Participants: 6 people per class - this means you get the individual input you need to ensure maximal benefit from the class
📆Classes are on Wednesdays 1315h-1415h, Classes run in blocks of 4 weeks
The first class is on Wednesday 8th April, followed by 15th, 22nd, 29th April
The cost for a block of 4 classes is £120 per person. Payment is due to Harding Physiotherapy at the time of booking to secure your place on your 4 week block (Ts&Cs apply)
info@hardingphysiotherapy.co.uk
01487843844