Live Brighter NOW

Live Brighter NOW Neuroscience of Wellbeing Consultant, specialising in Sleep, Managing Stress and Behaviour Change

Kicked off 2026 with a super wholesome day at Homerton Early Years Centre 💕Started the morning with some mindful embroid...
16/01/2026

Kicked off 2026 with a super wholesome day at Homerton Early Years Centre 💕

Started the morning with some mindful embroidery, getting to know the lovely staff 🪡🧵

After lunch it was time for my Beat the Winter Blues workshop! 🩵

Such a joy to support the hardworking teachers at Homerton and arm them with mood boosting tools to start the year 🙌🏻

Thank you for having me!

First testimonial of 2026! Thank you for the lovely review from Homerton Nursery 🥰
13/01/2026

First testimonial of 2026!

Thank you for the lovely review from Homerton Nursery 🥰

Are you giving Dry Jan a go this year? 🍷
08/01/2026

Are you giving Dry Jan a go this year? 🍷

I’m a homeowner!! 🔑🏡😍 I’ve been a little quiet on here over the festive period - and this is why! Moving house, constant...
06/01/2026

I’m a homeowner!! 🔑🏡😍

I’ve been a little quiet on here over the festive period - and this is why! Moving house, constant painting and of course rest and family time ❤️ it’s been a stressful yet wonderful few weeks! Luckily, I know some pretty powerful stress management tools 😜

Looking forward to this new chapter in our new home 🥰 and feeling blessed that my work is seasonal so I could take this time to focus on our home!

✨ Bring on 2026!! ✨💕
02/01/2026

✨ Bring on 2026!! ✨💕

Managing stress in REAL TIME. When I say real time, I mean it! ⚡️Thank you for the wonderful review! Looking forward to ...
23/12/2025

Managing stress in REAL TIME. When I say real time, I mean it! ⚡️

Thank you for the wonderful review! Looking forward to being back at Peterhouse next term 🙌🏻

The oldest college in Cambridge! 🎓I’m excited to say I’ve started working with this academic year 🤩 we kicked things of...
18/12/2025

The oldest college in Cambridge! 🎓

I’m excited to say I’ve started working with this academic year 🤩 we kicked things off this term with a session on the Neuroscience of Managing Stress in Real time ⚡️

I look forward to being back next term!

This was for a 2hr workshop!! Love this review from Omar at AWS, thank you 🙌🏻
18/12/2025

This was for a 2hr workshop!!

Love this review from Omar at AWS, thank you 🙌🏻

Helping pilots manage their stress, one country at a time! 🫡Thank you to Tim for the fabulous testimonial! ☺️
15/12/2025

Helping pilots manage their stress, one country at a time! 🫡

Thank you to Tim for the fabulous testimonial! ☺️

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CB2 1

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