Birthlight

15/03/2026

Join Emma to the expand your Toddler Yoga teaching into new age groups or to refresh and get more ideas on how to use your training for older little people

11/03/2026

Spirals of Connection & Joy ~ Monday 6th July ~ Homerton College, Cambridge

Join us for this day in-person at Homerton College at Cambridge University, to refresh knowledge and skills across the different Birthlight areas of teaching and reconnect in person with peers and tutors. This is also an opportunity to celebrate 20 years of how Birthlight practices have evolved and been used since our big international conference 20 years ago.

Refreshments and lunch are included for all participants. All participants are welcome at all sessions irrespective of your training background. See link in bio for full details and booking

05/03/2026

Want to be able to use a wide repertoire of Birthlight Postnatal Yoga practices to nurture new mums with wide ranging needs? Join our course spread over 6 mornings to offer effective yet gentle and progressive yoga that you can adapt to different needs in classes with or without babies present.

05/03/2026

See the link to our course schedule in bio for full details

03/03/2026

03/03/2026

Last few days to sign up, recording available if your time zone or timings don’t allow you to come live.

27/02/2026

Find us on Instagram! Say hello & tag us!

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23/02/2026

Still time to join this upcoming workshop/CPD

22/02/2026

Most conversations about the pelvic floor begin — and end — in the same place: pregnancy, birth, postpartum and the instruction to do your Kegels. But your pelvic floor is with you for life. It quietly shifts and adapts through every hormonal change, every physical transition, every decade you l...

22/02/2026

Still time to join the workshop!