The Inner Sun Healing Space

10/03/2026

Biodynamic Massage Therapy – local practice

This is not deep-tissue massage, and it’s not spa-style relaxation.

Biodynamic Massage is a slow, gentle, body-based approach that works with the nervous system to support settling and regulation over time. It may be particularly helpful for people who feel stuck in stress, overwhelm, or chronic tension.

There’s no forcing, no pressure to relax, and no expectation to talk. Sessions are guided by what your body can receive on the day.

I work from a quiet home practice in Milton, and currently have a small number of spaces available.

I offer a free telephone consultation to answer any questions and to explore whether Biodynamic Massage Therapy is suitable for your needs.

Please visit my website for more information. 🌷

28/01/2026

Biodynamic Massage Therapy – spaces available

This is for people who feel tense but also tired; who are “on” a lot of the time; or who find that relaxation doesn’t come easily.

Biodynamic Massage is different from conventional massage. It’s a slow, gentle, body-based approach that works with the nervous system rather than trying to push the body to relax. It is especially suited to people who are stressed, sensitive, burnt out, or recovering from illness.

There’s no forcing, no fixing, and no pressure to talk. Sessions are responsive to what your body can receive on the day. It can be done fully clothed.

I work from a quiet home practice in Milton, and I currently have a small number of spaces available.

If this resonates or you're just curious, you’re very welcome to message me for a short, no-obligation chat.

05/01/2026

Next Wednesday, 14th January at 7:00pm here in Milton!

Start the New Year with a personal meditation practice to ease you through 2026. 12-week course, taught in two parts. Join one or both!

Small, supportive group (maximum 8 people), taught by an experienced meditator, learning simple, practical ways to include meditation in your life and embody greater inner tranquility. Learning materials included.

Open to all - whether you've never tried meditation before, or have tried but found it hard to stick with it. Come give it a go!

£60/per person per part (£120 for the 12-week course).
Vanessa 07824381425 or vanessa.winterborn@gmail.com OR [https://www.theinnersun.co.uk/meditation-courses]

08/12/2025

17/04/2024

Today, look for the beauty on the path immediately in front of you. Don’t waste your energy trying to see further ahead. It will arrive in its own good time.

02/04/2024

Check out my newest blog post!
https://wix.to/JOxYbI6

31/03/2024

Welcome, friends!