Vita Shakti

19/10/2024

✨ Restful Sleep Gong Bath – Embrace Deep Relaxation ✨
Why is deep sleep so important as the nights grow longer? 🌙
As we transition deeper into autumn, reduced sunlight affects our energy, mood, and sleep cycles. Join us on Friday, 1st November for an immersive Gong Bath designed to realign your natural rhythms, promote deep sleep, and activate your pineal gland for restful nights.

🎶 Sound Healing: Soothing tones from Jupiter and Venus Gongs, Tibetan Singing Bowls, and more.
🌿 Aromatherapy: Calm your senses with Neal’s Yard Remedies Goodnight Mist – a blend of lavender, vetiver, and mandarin to ease stress.
💡 Blue Light Therapy: Enhance your circadian rhythm and promote deep relaxation.
🧘 Progressive Relaxation & Deep Breathing: Release tension and connect with the present moment.

🛏️ Prepare to sleep deeply and wake up refreshed!

📅 Date: Friday, 1st November 2024
⏰ Time: Arrive by 7:15 PM (Doors close at 7:30 PM)
📍 Location: Cambridge Dance Studios

✨ Limited spots available! Sign up now and embrace the restful night your body needs. 😴💫
Bring your cosy essentials: blanket, mat, and pillows.

https://wix.to/S9iPV6w

02/08/2024

GONG BATH - Sacral Chakra & Womb Emotional Healing.

Join us for a transformative session dedicated to emotional healing of the Sacral Chakra - the energetic center associated with emotions, creativity and the profound emotional imprints held within the womb or its etheric form.

Friday 9th August 19:30-20:30

Cambridge Dance Studios
182 Histon Rd, Arbury, Cambridge CB4 3JP, UK

BOOK NOW ON
https://www.vitashakti.com/bookgongbath

26/04/2024

Heart Chakra Gong Bath at Cambridge Dance Studios
Cambridge Dance Studios, a vibrant venue known for its dynamic energy and dedication to the art of movement, hosts our specialised session focused on the Heart Chakra. This session is designed to tap into the heart centre. It governs love, compassion, connection, and our ability to give and receive.

BOOK HERE: https://www.vitashakti.com/event-details/heart-chakra-gong-bath-at-cambridge-dance-studios

26/04/2024

Full Chakra Gong Bath at Satyam Yoga - Mill Road
Embrace the power of vibrational medicine through a full chakra gong bath, combining ancient sound healing instruments with light therapy to balance your entire energy system. This session will be held at Satyam Yoga Cambridge - Mill Road Site.

BOOK HERE: https://www.vitashakti.com/event-details/full-chakra-gong-bath-at-satyam-yoga-mill-road

13/02/2024

Dear Ones
Come and join us in this relaxing and restorative Gong Bath. We will play the session with blue light to enhance calm vibrations.
Sunday the 18th/02 19:15 to 20:15
Friday the 23rd/02 20:00 to 21:00
Book now on
www.vitashakti.com/bookgongbath

05/12/2023

Friday Night Relaxing Gong Bath is back!

Come and join us in this relaxing and restorative Gong Bath. The Gong will be played in a low tune to allow a deep meditative state.

Fridays the 8th and 15th Dec 2023, 20:15 – 21:15
@ Cambridge Dance Studios, 182 Histon Rd, Cambridge CB4 3JP, UK

Book Now on www.vitashakti.com/bookgongbath

We are looking forward to welcoming you.

26/06/2023

We are delighted to invite you to join us for this event: "Sound Healing: A Gateway to Vibrational Alignment

Through the therapeutic effects of sound vibration and light therapy, we can set or re-set the rhythms that govern our existence.

The Gong will be played in a low tune to allow a deep meditative state. We will play the session with blue light to enhance calm vibrations and will finish using the sounds of Kochi Bells, Tibetan Singing Bowls and other relaxing sound instruments.

To book visit:
https://www.vitashakti.com/bookgongbath

03/03/2023

We are delighted to invite you to join us for those sessions that will adjust the body’s energies by applying the appropriate wavelength (colour) & vibrational frequency (gong and sound healing) and diffusing essential oils according to each Chakra Vibration.

Friday Night 7:30 PM – 8:30 PM Bodywise Studio, Unit 4 Gwydir Street, Cambridge, UK CB1 2LG

05/02/2023

Come and join us in this relaxing Gong Bath.
This is a gentle session to create a sense of preparedness to sleep well.
Most people feel they have very deep and regenerative sleep after a Gong bath and this session will be focused on creating this rhythm in your body!
https://www.vitashakti.com/event-details/gong-bath-to-aid-sleep-2

Come and join us for this relaxing Gong bath, we will play the gong in a gentle tune so that you can relax and have a wonderful night of sleep after it!

05/02/2023

As we lean with the power of seasons and allow gradually to come out of the Winter Phase, it is important to create a momentum in which we define clearly our Identity for the cycle we want to bring about.
In this Gong bath, we want to energise the Body and Mind through sound, light therapy and Aromatherapy; creating a vibrational frequency that powerfully generates this momentum to connect with your Sacred Purpose, nurturing it and getting it ready to be expressed in your Spring Cycle.
https://www.vitashakti.com/event-details/sacred-purpose-and-coming-out-of-winter-gong-bath

Come and join us on this powerful sound bath to build up energy to prepare the body and mind to come out of our winter phase and to connect deeper with our Sacred Purpose.

08/01/2023

Come and join us in this relaxing Gong Bath!
This is a gentle session to create a sense of nurturing and stillness where your clearest intuition and your highest potential can flow through you.

New Beginnings start in the Mystery! Come and join us in this relaxing Gong Bath. This is a gentle session to create a sense of nurturing and stillness where your clearest intuition and your highest potential can flow through you.

19/10/2022

Day 3 of Holistic Ayurvedic Detox
Last day of getting ready for the best part which is the actual

It is time to Let it go!
Letting go of old emotions and excesses that we have accumulated in the body and mind allows regeneration and renewal!

And we let it all go by doing a detox!

WHAT IS HOLISTIC AYURVEDIC DETOX?

Our Holistic Ayurvedic Detox is a home cleanse that blends the principles and practices of Ayurvedic Medicine, Yoga and Meditation and Naturopathic Medicine, so that your whole-self can be looked after and cared for.
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You will learn why and how to detox safely and effectively to become healthier, and more radiant, have a robust immune system, and feel joy and happiness!
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WHY IS IT SO RELEVANT TO DETOX?

Detoxification involves the elimination of toxins from the body. When the body is overloaded with toxins it can create an imbalance in the entire body, causing illness and illness-like symptoms.

Get ready for the winter , SIGN UP NOW!
Use discount code lightfestival @ the checkout and get $50 off


For more information visit:
https://www.vitashakti.com/online-courses

START NOW!
https://vita-s-school-fdbd.thinkific.com/courses/holistic-ayurvedic-detox