Sunflower Health

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Sunflower Health

Holistic approaches & resources for health, healing & well-being from Dr Mike Meredith Lead trainer is Dr. Michael Meredith BSc(Physiol) BVetMed MA PhD.

Sunflower Health provide innovative private, public and corporate training courses in Stress Management and Holistic Lifestyle Training plus 1-to-1 coaching in the holistic approach to stress, healing and wellbeing. We also provide extension training for holistic healers and therapists who wish to extend their range of services. He is co-founder of the Cambridge Healing and Holistic Lifestyle Group and co-founder of the "UK Shamanism Today"
https://www.facebook.com/groups/UKshamanismToday/
Sunflower Health's holistic approach to Health and Wellbeing is extended into providing collaborative workshops on "Wellbeing Drumming", "Relaxing & Sleeping Skills", "Anger Management", Sacred Singing, Sacred Circle Dancing, Intuitive Skills, Massage, Meditation, Nature-connection, Shamanism [holistic and sacred living] and "Movement Medicine". This FB page is financed via occasional FB page affiliate links to Amazon product pages. Holistic & Shamanic Healing & Coaching:
http://www.sunflower-health.com/healing.htm
Spiritual Healing: http://www.brothermichael.org.uk
Shamanism: http://www.shamanism.sunflower-health.com
Holistic Health & Wellbeing: http://www.sunflower-health.com
Path of Healing: http://www.lovehealth.org
Mindfulness: http://www.fullyalive.me.uk

14/09/2025

PEOPLE PLEASING?... 🤔
Compulsive Empathy often comes from childhood trauma and the inner child’s adaptation to survive. 🥹

It can quickly turn into self-abandonment!... 😳

If you feel like you have a tendency to lose yourself in pleasing others, if toxic relationships drain you, or if your high sensitivity makes you carry the weight of others, this video is for YOU! 🙏

It explains how your shadow-self holds repressed anger, and explains how to reclaim your emotional sovereignty through healthy boundaries and authentic self-expression. 😃

✅ How to recognize when empathy becomes toxic.
✅ How to integrate your shadow and release repressed anger.
✅ How to transform toxic empathy into conscious empathy.
✅ How to walk the path of individuation and reclaim your authentic self. 🥰

✨ This is your invitation to stop abandoning yourself and to begin living with clarity, strength, and true emotional freedom!

🧙🙏🌻❤️🌻🙏🧙

https://youtu.be/1z9d8geyV88?si=wgaripkd8SPzulXp

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Carl Jung’s final message does not glorify empathy — it exposes it. In this video, you will understand why empathy so often comes from childhood trauma and t...

05/09/2025

HEALING the Mother Wound! 🙏
..It has taken me more than half a century + thousands of encounters with the Tragic Heroine before I could finally understand!💡⚡💡⚡
..When that day came, my Anima finally healed and came home from its wandering projections! 🙏

"CANDLES IN THE WIND": https://www.youtube.com/watch?v=OefdqK3jKi0

So, it's never to late to become more WHOLE... 🧘‍♀️🧘
..never to late to become more FULLY ALIVE! 🥰

TRAGIC HERO can unite with TRAGIC HEROINE... recognize each other, treasure each other, transform each other! 👩‍❤️‍👨👩‍❤️‍👩👨‍❤️‍👨

Dance together in an ancient, sacred, partnered DANCE of JOY! 💃🕺🤸‍♀️🤸

https://www.fullyalive.me.uk ☯️ 🕉️
https://www.sunflower-health.com/healing.htm

SHAMANIC HEALING of the Mother Wound! 🙏
..It has taken me more than half a century + thousands of encounters with the Tragic Heroine before I could finally understand!💡⚡💡⚡
..When that day came, my Anima finally healed and came home from its wandering projections! 🙏

"CANDLES IN THE WIND": https://www.youtube.com/watch?v=OefdqK3jKi0

So, it's never to late to become more WHOLE... 🧘‍♀️🧘
..never to late to become more FULLY ALIVE! 🥰

TRAGIC HERO can unite with TRAGIC HEROINE... recognize each other, treasure each other, transform each other! 👩‍❤️‍👨👩‍❤️‍👩👨‍❤️‍👨

Dance together in an ancient, sacred, partnered DANCE of JOY! 💃🕺🤸‍♀️🤸

https://www.fullyalive.me.uk ☯️ 🕉️
https://www.sunflower-health.com/healing.htm

16/08/2025

SUSTAINABLE SOUL RETRIEVAL 10: Protect Your Peace & Worth!
* The Dangers of 'Quiet Harm'! 😱
* Your Energy Drained Without a Word! 😟
* What Matters to You is Belittled! 😭
* Silence that feels Toxic! 🤨
* Walking on Eggshells? 😢
* They Have Different Faces: Public & Private! 🤔
* Your Inner Voice has become Invalidated! 😟
* Reclaim Your Peace and Worth! 🥰

PARTS 1-9 of this SUSTAINABLE SOUL RETRIEVAL series can be found on UK SHAMANISM TODAY: https://www.facebook.com/groups/UKshamanismToday

🧙🙏🌻❤️🌻🙏🧙

https://www.youtube.com/watch?v=DjhMbu0Tuas
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09/08/2025

STRESS RESILIENCE: Emotional, Psychological & Spiritual Awakening! 🙉🙈🙊 ....Shadow-Integration, Love Boundaried by Self-Respect, Empathy focussed by Clarity! 🙏🙏🙏

🔸The Day the Empath Snaps — Carl Jung's Most Terrifying CaseSubscribe to: Carl Jung documented a psychological transformation so disturbing ...

03/08/2025

SUSTAINABLE SOUL RETRIEVAL Part 8: Fully Alive! Fully Connected! Fully Contributing! 🥰

Clearing 'intrusions', Transforming 'survival-self' patterns, Retrieving alienated soul fragments... 🥵
..the self-purification, self-transformation journey seems to go on forever!!... BUT... the BLESSINGS are quietly building! 😍

PARTS 1-7 of this SUSTAINABLE SOUL RETRIEVAL series can be found on UK SHAMANISM TODAY: https://www.facebook.com/groups/UKshamanismToday

🧙🙏🌻❤️🌻🙏🧙

https://www.youtube.com/watch?v=JONr-u4Iibg

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When your shadow stops dominating your energy, everything within you begins to align with a deeper, more authentic truth. Carl Jung taught that integrating t...

29/06/2025

DOING THE RIGHT THINGS, BUT STILL STUCK?
You do all the right things... visualizing, affirming,making an effort... yet nothing shifts! 😢🤔 ...The hidden personal-energy feedback loops that keep us broadcasting self-limitation!

ANCESTRAL HEALING - SHADOW WORK - ADHD - CHAOS versus STILLNESS... 🥹
Armouring versus Self-liberation... Self-sabotage versus Self-empowerment! 🥰

https://youtu.be/kdsWVhGUXss
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Are you doing all the right things—visualizing, affirming, manifesting—yet nothing seems to shift?You're not alone. Most people stay stuck not because they'r...

04/06/2025

A HEALTHY WAY TO INTEGRATE YOUR INNER CHILD!

LEIA-ME ☾ ⋆ READ ME:I DO NOT HAVE ANY AUTHORSHIP IN THIS SONG. ALL CREDITS GO TO LAKOTA NATION.This is a version and I consider this song sacred for my journ...

29/05/2025

A BROKEN HEART CAN ACTUALLY KILL YOU! 🥲😱
Stress Cardiomyopathy can happen after deep psychological, emotional, or physical stress, such as heartbreak following a traumatic relationship breakup.

Takotsubo syndrome occurs in the setting of deep psychological, emotional, or physical stress, such as the heartbreak following a sudden breakup. Stress kill...

27/05/2025

The big driver of cravings for hyper-palatable, highly-processed or sugar-rich, high-carb foods...

www.DoctorsToTrust.com@doctorstotrust" rel="ugc" target="_blank">http://www.DoctorsToTrust.com@doctorstotrust presents episode 2758 | BEN BIKMAN full set||||||||||||||||||||||||||||||||doctorstotrust.com benbikman.cominsu...

16/05/2025

SOUL-LOSS LIFESTYLES: Wounded Healer ['Empath'], Narcissist, Borderline...🔐

The 'Inner Void' of the trauma-bonding 'Narcissist' or emotionally-dysregulated 'Borderline', is like a magnetic flame to the empathetic-moth[ering] of the 'hungry-ghost' wounded-healer.

All 3 lifestyles embody 'repetition-compulsion', self-delusionary frustration and 'unrequited love'.

The roots of these somewhat desperate and desolate lifestyles usually lies in a 'dysfunctional-parenting' childhood block to the natural, healthy process of building self-individuation, self-actualisation and self-esteem [as opposed to 'neurotic pride'].

SEE ALSO the video: "Heartbreak, Soul-Loss & Inner Demons!" at: https://youtu.be/v7Lxuv-V3dI

https://youtu.be/H9-YNaaxUx4?si=ebEMa8Mb4bFzocPE

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WATCH Haunted Minds of Narcissist, Borderline: Schizoid Empty Core https://www.youtube.com/watch?v=qHfYPEf_8ZMWhy the Emptiness in Borderlines, Narcissists? ...

13/05/2025

HOW to FIX: Self-Betrayal in Men! & Self-Delusion in Women!.

💡 Donate to support the channel here: 👇https://ko-fi.com/philososJoin this channel to get access to perks:https://www.youtube.com/channel/UCr1sEt_n5sCcnnwk...

12/04/2025

BODY & SLEEP IMPACTS of Narcissistic Abuse!

PART 1: SOMATISATION in general
PART 2: SPECIFIC Narcissistic Abuse effects

TOPICS COVERED:
Sleep disorders and somatic symptoms
Somatization, somatisation disorder
Somatic symptom disorder (formerly: somatoform disorder)
Conversion disorder
Motor conversion symptoms
Sensory conversion symptoms
Functional neurological symptom disorder (FNsD)
Dissociative neurological symptom disorder (DNSD)
Bodily distress disorder

Sleep disorders and somatic symptomsSomatization, somatization disorderSomatic symptom disorder (formerly: somatoform disorder)Conversion disorderMotor conve...

Address

Cambridge
CB238TL

Telephone

+441954200620

Website

https://www.sunflower-health.com/healing.htm

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