18/11/2025
I hear this so often from mums:
“Hypnobirthing just isn’t for me.”
But usually… it’s not you.
It’s the script.
Most hypnobirthing tracks are created to suit everyone, which means they don’t always land for you.
If the language feels too fluffy…
If the tone doesn’t match your personality…
If the imagery actually distracts you instead of calming you…
Then of course it won’t feel helpful.
Birth is personal.
Your mindset tools should be too.
This is why I offer bespoke hypnobirthing scripts, written entirely around your birth preferences, your personality, your fears, and the kind of support that actually helps you feel grounded and confident.
🌿 Perfect if you’re preparing for:
• A VBAC
• A physiological birth
• A planned C-section
• An induction
• Or if you’ve struggled to connect with hypnobirthing before
Every mum I support as a doula receives a personalised script as part of their package…
but you can also book this as a stand-alone service if you’re not working with a doula.
If you’ve ever felt like hypnobirthing “isn’t for you,” it could simply be that you’ve never had a script created for you.
💌 If you’d like to chat about whether a bespoke script could help you feel more prepared and calm for your birth, just send me a message.
I’m always happy to help.