Bryony Vickers. Pregnancy, Birth, Babies and Mental Health

Bryony Vickers. Pregnancy, Birth, Babies and Mental Health Counselling
Pregnancy yoga
Birth Healing
Baby Massage
Parent and Baby Yoga classes, Bryony runs pregnancy, postnatal, baby and toddler classes in Cambridge.

One to one support and counselling is also available. More details and booking can be found here http://www.bryonyvickers.co.uk



About me
Since having my first child at 23 I have always had an interest in supporting others through the journey of pregnancy, childbirth and parenting. As an adult, I studied permaculture and sustainability and have worked in both Australia and the UK in community engagement roles supporting groups to work towards environmental responsibility and community cohesion. I have practised yoga in various forms for 10 years and discovered Birthlight during my second pregnancy. I attended the Birthlight pregnancy yoga and active birthing workshops and then the baby yoga classes. I was so inspired by the ethos of Birthlight and the positive effect it had on my whole family through this journey. In my spare time I love to spend as much time as possible with my gorgeous family, do various crafty things, practice yoga and have my hands in the soil. Please do get in touch if you'd like to discuss any of my services,

It's the subscribers monthly Village Walk today at Milton Country Park 🌳A gentle chance to step outside together, let th...
25/01/2026

It's the subscribers monthly Village Walk today at Milton Country Park 🌳

A gentle chance to step outside together, let the babies snooze, the older children wander and explore, and share a bit of fresh air and conversation along the way.

We take a slow, easy stroll with plenty of pauses to notice what’s around us, and then gather at the end in the orchard for a relaxed chat.

If you’re nearby, we’d really love to see you.

TogetherOutside

There’s something quietly powerful about choosing to practise this work alongside other parents. Again and again, people...
20/01/2026

There’s something quietly powerful about choosing to practise this work alongside other parents.

Again and again, people tell me how much these community challenges become a place of real change — not because anything is “fixed,” but because they feel more supported, more curious about themselves, and more able to meet everyday moments with a little more care.

My 6-week Nervous System Regulation Community Practice Challenge starts tis weekend. Each week offers simple, doable practices, gentle prompts for reflection, and space to notice how your nervous system shows up in real life — with your children, in your relationships, and in your own body.

What often surprises people is just how much learning happens in the sharing: seeing your own experience reflected in someone else’s words, and realising you don’t have to figure this out on your own.

Sign up by Saturday 24th Jan

✨ Free for subscribers (code in the WhatsApp group description)
✨ £60 for non-subscribers
👉 Sign up on the classes page of my website. Link in bio

19/01/2026

Coffee Chat & Chill ☕️

A gentle, mid-morning pause in the week. Bumps and Babies on laps or in buggies, warm drinks, and space to be exactly as you are today.

No agenda, no “doing it right” – just a small pocket of community and a chance to exhale together.

We meet at the lovely Fellows House, and it’s as much about the quiet moments as the conversations. Come if you’re chatty. Come if you’re tired. Come if you just want to sit and listen.

You’re welcome exactly as you are

✨ Part of The Baby Village – 60+ mothers in a warm, mindful community here in Cambridge

🔗 Link in bio for dates and details

VillageLife NewMums CommunityCare

Deep rest, once a month.An hour to lie down, be guided, and let your nervous system soften.Yoga Nidra is a deeply restor...
14/01/2026

Deep rest, once a month.

An hour to lie down, be guided, and let your nervous system soften.

Yoga Nidra is a deeply restorative practice — no movement, no effort — just space to rest and reset.

Held live online, monthly on Thursdays, and designed especially for parents.

✨ Free for subscribers
🔗 Or Book via the link in my bio


“This first wild year of motherhood.”Exactly that.The Baby Village exists so no one has to hold it all on their own — th...
14/01/2026

“This first wild year of motherhood.”
Exactly that.

The Baby Village exists so no one has to hold it all on their own — thank you to everyone who shows up, shares, listens, and makes this space what it is 💛

✨ 60+ mothers in a warm, mindful community here in Cambridge
✨ January special: New Mama Meditation Bundle free for new joiners
✨ Link in bio to join

Those early weeks after birth can feel tender, intense, and strangely quiet all at once 🤍I created the New Mama Bundle a...
09/01/2026

Those early weeks after birth can feel tender, intense, and strangely quiet all at once 🤍

I created the New Mama Bundle as gentle support for that in-between space — five short, soothing meditations designed for the fourth trimester.

Each one is around 10 minutes, so they can fit into real life:
✨ while you’re feeding
✨ when you’re resting
✨ or in those moments when you need grounding and reassurance

💛 January special: when you join The Baby Village, you’ll receive the New Mama Bundle as a free welcome gift.

The Baby Village weaves together everything I’ve learned through years of mothering and my work as a perinatal yoga teacher and therapist — to offer calm, steadiness, and a sense of being held as you find your way.

Link in bio

04/01/2026

✨ A few spaces left – Parent and Baby Yoga starting 7th & 8th January ✨

If you’re craving a space where you can slow down, breathe, and genuinely feel better when you leave than when you arrived – this is for you
💛

My baby yoga classes blend:

🤍 baby massage
🤍 gentle baby yoga
🤍 supportive postnatal movement
🤍 mindfulness & relaxation
🤍 community, connection and friendship

They’re inclusive, welcoming, and shaped around real life with a baby – no pressure, no performing, just space to be exactly as you are.

I’m so proud to have so many 5⭐ Google reviews from parents who describe the classes as calming, confidence-building and deeply supportive for both them and their babies.

📅 Courses begin 7th & 8th January

🎟️ Only a few spaces left

Come as you are. Leave feeling held, grounded, and a little more resourced than before 💫

🔗 Book via the Satyam website

I have lots of love languages, but food is definitely one of them!I really enjoyed making these little chicken and potat...
24/12/2025

I have lots of love languages, but food is definitely one of them!

I really enjoyed making these little chicken and potato pies for my coeliac's Christmas dinner tomorrow!

It definitely helps that someone else is cooking the main Christmas dinner tomorrow, so I can just take my time with these little nicities 😅

23/12/2025

The trick is figuring out which one serves you best right now.

These few days of the year when it is culturally acceptable to dip cake in tea for breakfast 🤘🏽👌🏽
23/12/2025

These few days of the year when it is culturally acceptable to dip cake in tea for breakfast 🤘🏽👌🏽

18/12/2025

It's nearly 2026!!

Wow.

Hope you've all avoided the viruses and can send some love into your future!

Booking for January now open!!

Xx

11/12/2025

A few things to know as we head towards the end of the year:

• Baby Yoga bookings for next term open on 15th December — unless you’re a Baby Village subscriber, in which case you can book now.
• Tonight is our monthly Deep Relaxation.
• Next week is our final Coffee & Chat of the year.

It all feels like it’s gently rounding off for Christmas, and I hope you’re finding your own small moments of steadiness as the season shifts.







Address

Cambridge
CB1

Opening Hours

Thursday 10:30am - 12pm
Friday 10:30am - 12pm

Telephone

07988758544

Website

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