Becky Balzano Coaching

14/10/2024

If you agree Shell and Equinor should be held accountable for their illegal oil drilling, add your name.

14/04/2021

How to increase your happy feels 💜😁

24/03/2021

How to understand ‘negative’ behaviours.

17/03/2021

Motivation!

11/03/2021

Are you an agrifood looking to raise your seed or Series A round funding? Perhaps you’re ready to pilot your product, service or technology?

By joining the EIT Food Accelerator Network, you will gain access to a rich network of leading corporates, academic and research institutions, as well as crucial mentoring and exposure to your market, potential customers, investors and media.​

Find out more https://businesscreation.eitfood.eu/

Facebook: https://www.facebook.com/EITFood.eu
LinkedIn: https://www.linkedin.com/company/eit-food/

30/01/2021

This is literally incredible !

Never miss a talk! SUBSCRIBE to the TEDx channel: http://bit.ly/1FAg8hBIn the spirit of ideas worth spreading, TEDx is a program of local, self-organized eve...

11/01/2021

Are you looking to achieve some postive change this year and know that accountability from coaching is proven to help you do that?

Starting this week! We still have a few spaces left !

Join one of our supportive coaching groups for fantastic powerful sessions with likeminded women.

https://www.eventbrite.co.uk/e/bold-goals-circles-wednesday-meetup-2021-tickets-136167742383?aff=ebdssbonlinesearch&utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&utm-source=cp&utm-term=destsearch

BOLD Goals Circles offer a unique space for women to connect with themselves and each other through a series of monthly workshops.

06/01/2021

So proud to have been part of this group of inspirational woman driving change, sustainability and innovation in the food industry with the European Institute of Innovation and Technology.

21/11/2020

A really good in depth article here on the importance of serotonin and how to increase yours. This is especially important at this time of year as we experience less light, the undertones of political and world events and the start of colder weather. 🥶

Make a commitment to your own self care to do at least one of these activities each day ☀️and start to notice not just the postive benefits to yourself but the benefits of your increased serotonin on your significant others around you 💜😁

What are your favourite ways to get a boost of serotonin? 🤸🏼‍♂️

Looking to increase serotonin without medication? Try these five techniques, including dietary changes and supplements.

21/10/2020

How to start to get clarity on an issue and where intervention woud be most helpful.

20/10/2020

Anyone else suffering from technostress?

When we’re stressed we are less focused, less productive, less clear and less creative .. all aspects of presenteeism.

So how can we avoid some of this techno stress so commonplace now?

🍁Schedule time in nature
🍽 Eat away from your desk
☎️ Make a voice call instead of always defaulting to video
💻 Turn off notifications for chunks of time
📝 Revert back to pen & paper

How do you reduce techno stress during your day and maintain health boundaries around being ‘on’ ? ▶️

https://www.smh.com.au/lifestyle/health-and-wellness/there-s-a-specific-kind-of-stress-caused-by-your-brain-on-a-screen-20201013-p564tm.html

It’s just after 5pm and your phone buzzes. You have two Slack notifications and a meeting request. It's stressing you out.

14/10/2020

As a product it really is so versatile!

This artisanal bar of indulgence combines 250mg of H**p Company’s CBD and the finest, purest dark chocolate.