13/04/2026
Did you know that most UK adults spend approximately 9 hours a day sitting❓*
A sedentary lifestyle is a major risk factor for musculoskeletal (MSK) problems and poor mental health - one of the leading causes of long-term absenteeism.
Upcoming On Your Feet Britain® campaign 🏃 (30th April) is the perfect opportunity for employers to promote physical activity and empower staff to move more both in and outside the workplace. Physical activity doesn't just contribute to an individual's health and wellbeing. It’s also a vital component of a productive workplace 🌟
Visit our blog for tips and strategies for building active, high-energy teams👉
https://www.corazonhealth.co.uk/post/promoting-physical-activity-and-wellbeing-in-the-workplace
*according to the NHS
How employers can promote physical activity and encourage staff to be more active both in and outside the workplace.