Harmony for Her

Harmony for Her Women’s health physiotherapy & wellbeing services in Cambridgeshire
www.harmonyforher.co.uk

Harmony for her offers women’s pelvic health physiotherapy & wellness services in Cambridgeshire. I treat a range of problems during pregnancy or postnatally: including back, hip or pelvic girdle pain; neck pain, wrist or hand pain and separation of tummy muscles (RAD). I also treat a range of gynaecological problems such as pelvic floor muscle weakness or pain, bladder incontinence or urgency and prolapse. Please see my website for further information & booking appointments or classes:
www.harmonyforher.co.uk

* words of wisdom for a Monday * ✨
12/01/2026

* words of wisdom for a Monday * ✨

03/01/2026

This time of year can often bring a roller coaster of emotions

If you're feeling a little down or stressed , Jikiden Reiki could be just what you need to help support you 🥰

Whether you’re dealing with stress, anxiety, or just seeking emotional balance and wanting to feel more relaxed, I’m here to help.

Please message me for more information or to book your Reiki session today

tara@harmonyforher.co.uk
07769 264217

02/01/2026

Keeping track of the daily to do list ! ☺️

01/01/2026

Happy New Year ! May 2026 bring you everything you wish for ✨💕

25/12/2025

Wishing everyone a merry Christmas ! 🎄 Hoping it’s a peaceful one wherever you may be 🫶

🌟 A heartfelt thank you to all the amazing ladies who attended my "Love Your Core and Pelvic Floor" workshop this aftern...
12/12/2025

🌟 A heartfelt thank you to all the amazing ladies who attended my "Love Your Core and Pelvic Floor" workshop this afternoon!

It was an informative and empowering session focused on the importance of pelvic health. Let’s keep prioritizing our well-being and supporting each other on this journey!

# pelvic health physiotherapy

Ladies … Give yourself an early Christmas gift of self-care and come to a:Love your core and pelvic floor workshop ! If ...
10/12/2025

Ladies … Give yourself an early Christmas gift of self-care and come to a:

Love your core and pelvic floor workshop !

If you suffer with loss of bladder control ,
Pelvic heaviness , pelvic or back pain , pelvic floor weakness , prolapse , tummy gap then this is the workshop for you
All ages welcome !

Led by Tara Perrin - Specialist women’s health physiotherapist

🗓 When: Friday 12th December�⏰ Time: 1.30 - 3.00pm �📍 Where: Lakeside Lodge Health club, Pidley
Cost: £35

Workshop includes:

Education on pelvic health & why it can change
Guidance on helping with issues such as incontinence, prolapse, pelvic pain, diastasis recti
Gentle strengthening & stretching exercises
Short Relaxation/ Meditation Session to help release pelvic floor and other muscles Goodie bag

Don’t miss out on this opportunity to connect, learn, and embrace your pelvic health 🌈✨

Spaces are limited, so secure your spot today!

please click here to book : 👉 https://harmony-physiotherapy.au1.cliniko.com/bookings

Or contact tara@harmonyforher.co.uk / 07769 264217

Ladies … Give yourself an early Christmas gift of self-care and come to a:Love your core and pelvic floor workshop ! If ...
08/12/2025

Ladies … Give yourself an early Christmas gift of self-care and come to a:

Love your core and pelvic floor workshop !

If you suffer with loss of bladder control ,
Pelvic heaviness , pelvic or back pain , pelvic floor weakness , prolapse , tummy gap then this is the workshop for you
All ages welcome !

Led by Tara Perrin - Specialist women’s health physiotherapist

🗓 When: Friday 12th December�⏰ Time: 1.30 - 3.00pm �📍 Where: Lakeside Lodge Health club, Pidley
Cost: £35

Workshop includes:

-Education on pelvic health & why it can change
-Guidance on helping with issues such as incontinence, prolapse, pelvic pain, diastasis recti
-Gentle strengthening & stretching exercises
-Short Relaxation/ Meditation Session to help release pelvic floor and other muscles --Goodie bag

Don’t miss out on this opportunity to connect, learn, and embrace your pelvic health 🌈✨

Few spots left, so secure your spot today!

please click here to book : 👉 https://harmony-physiotherapy.au1.cliniko.com/bookings

Or contact tara@harmonyforher.co.uk / 07769 264217

Ladies … Give yourself an early Christmas gift of self-care and come to a:Love your core and pelvic floor workshop ! If ...
02/12/2025

Ladies … Give yourself an early Christmas gift of self-care and come to a:

Love your core and pelvic floor workshop !

If you suffer with loss of bladder control ,
Pelvic heaviness , pelvic or back pain , pelvic floor weakness , prolapse , tummy gap then this is the workshop for you
All ages welcome !

Led by Tara Perrin - Specialist women’s health physiotherapist

🗓 When: Friday 12th December�⏰ Time: 1.30 - 3.00pm �📍 Where: Lakeside Lodge Health club, Pidley
Cost: £35

Workshop includes:

Education on pelvic health & why it can change
Guidance on helping with issues such as incontinence, prolapse, pelvic pain, diastasis recti
Gentle strengthening & stretching exercises
Short Relaxation/ Meditation Session to help release pelvic floor and other muscles Goodie bag

Don’t miss out on this opportunity to connect, learn, and embrace your pelvic health 🌈✨

Spaces are limited, so secure your spot today!

please click here to book : 👉 https://harmony-physiotherapy.au1.cliniko.com/bookings

Or contact tara@harmonyforher.co.uk / 07769264217

Ladies … Give yourself an early Christmas gift of self-care and come to a:Love your core and pelvic floor workshop ! If ...
02/12/2025

Ladies … Give yourself an early Christmas gift of self-care and come to a:

Love your core and pelvic floor workshop !

If you suffer with loss of bladder control ,
Pelvic heaviness , pelvic or back pain , pelvic floor weakness , prolapse , tummy gap then this is the workshop for you
All ages welcome !

Led by Tara Perrin - Specialist women’s health physiotherapist

🗓 When: Friday 12th December�⏰ Time: 1.30 - 3.00pm �📍 Where: Lakeside Lodge Health club, Pidley
Cost: £35

Workshop includes:

-Education on pelvic health & why it can change
-Guidance on helping with issues such as incontinence, prolapse, pelvic pain, diastasis recti
-Gentle strengthening & stretching exercises
-Short Relaxation/ Meditation Session to help release pelvic floor and other muscles --Goodie bag

Don’t miss out on this opportunity to connect, learn, and embrace your pelvic health 🌈✨

Spaces are limited, so secure your spot today!

please click here to book : 👉 https://harmony-physiotherapy.au1.cliniko.com/bookings

Or contact tara@harmonyforher.co.uk / 07769264217

This made me smile 😊 Never lose your sparkle girls ✨
17/11/2025

This made me smile 😊 Never lose your sparkle girls ✨

Love Your Core and Pelvic Floor Workshop! 🌼Hello ladies 💖 Are you ready to learn more about your body and discover tools...
15/11/2025

Love Your Core and Pelvic Floor Workshop! 🌼

Hello ladies 💖 Are you ready to learn more about your body and discover tools to support your pelvic health? Join us for a nurturing and empowering workshop led by me, Tara Perrin, Specialist Women’s Health Physiotherapist

WHO IS IT FOR ?
Women of all ages welcome !
-Whether you just want to know more about your pelvic health and start getting it stronger
-Have any issues you want to start addressing : leaking / pelvic heaviness/ prolapse/ back or pelvic pain / diastasis recti
-want to Start releasing muscle tension & how it can help pelvic & core health

🗓 When: Friday 12th December
⏰ Time: 1.30 - 3.00pm
📍 Where: Lakeside Lodge Health club, Pidley
Cost: £35

Workshop includes:
- Education on pelvic health & why it can change
- Guidance on helping with issues such as incontinence, prolapse, pelvic pain,diastasis recti
- Gentle strengthening & stretching exercises
- Short Relaxation/ Meditation Session to help release pelvic floor and other muscles
- Goodie bag
Don’t miss out on this opportunity to connect, learn, and embrace your pelvic health 🌈✨
Spaces are limited, so secure your spot today!
please click here to book : 👉
https://harmony-physiotherapy.au1.cliniko.com/bookings

Address

Cambridge

Website

Alerts

Be the first to know and let us send you an email when Harmony for Her posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Harmony for Her:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category