Breathing Bliss

30/04/2026

💚Excited to share my new August breathwork event is now live. Sat 22nd August 10-12pm Storeys Field, Eddington Cambridge. Earlybird currently available.

🙏Sacred Summer Stillness is a space to step out of the mind and gently return to the body.

🪷We’ll explore what it means to stay present with what’s here.

To soften the grip of overwhelm.

To release the habit of self judgement.

To allow the nervous system to settle.

🌳If you know you’ll be in Cambridge in August why not come and breathe into some stillness and peace within.

👉Ticket link in bio.
🍂Also my Equinox event in September is in my bio.
☀️Waiting list for the Summer Solstice event is available.

💚Cant wait to breathe together 🌳

Lisa ###x

28/04/2026

“Sacred Summer Stillness” Join me for a transformative summer Breathwork event on August 22nd in Cambridge, where we'll harness the energy of mid-summer to connect with our bodies and unlock our full potential. ☀️Earlybird tickets available ###x

Sacred Summer Stillness: A Conscious Connected Breathwork Journey – Storey's Field Centre, Eddington Cambridge, Sat 22 Aug 2026 - An invitation to slow down, soften, and come back to yourself. In the height of summer, a season of fullness, warmth, and quiet aliveness, Sacred Summer Stillness is a ...

25/04/2026

💚Cambodia, you have my heart and soul 💚

🙏We met such beautiful souls, so kind and generous. So welcoming and loving.

🪷A raw and unfiltered country with a glowing, warm hearted energy that is intoxicating and makes you want to go back….

🫶I felt the Divine Feminine so strongly there. Many downloads about the world. “Hope” stood out.

💞To endure the extreme trauma of genocide and yet be so resilient and so kind and loving… it’s a lesson to all of humanity. I’m deeply touched by their love ❤️

🙏Breathing people there was a very special experience ✨So grateful ☺️

06/04/2026

🪷Because from the first time I experienced a deep diaphragmatic conscious connected breath, I felt free.

🙏Free of guilt, shame, judgment, fear, loss, sadness and disconnection.

💚There’s definitely a “before and after” Breathwork version of me. Before was still an amazing life that I’m lucky to have lived.

🥰After, is a life that’s led by a stronger internal connection to myself, a mystical thread that anchors me, and a safety in my body when my head gets too busy.

🫶Grateful for all of it and incredibly honoured to guide others on their Breathwork journeys for the last 8 years.

💞

24/03/2026

🐈 Currently cat sitting in Saigon 🤩

🤩I am very lucky to look after gorgeous animals around the world, all whilst sharing my passion for helping people to breathe 🪷

🙏Such a beautiful way to travel and I love every breathwork session with my wonderful clients in every country💞

🫶So far, Valencia, Qatar, Southern India, Bali, Nusa Penida, Australia, Vietnam and Cambodia. Next stop Northern Thailand to look after a lovely doggie 🐶

💚And the icing on the cake is I get to share it all with my soulmate by my side 💚

✨Life’s fabulous in your 50’s!✨
💚My mantra “Follow your heart” 💚

(If you’d like to know more about this lifestyle message me and I’ll share all my tips 😍)

Sending you so much love, Lisa xx

22/03/2026

😞If you’re feeling anxious and maybe a bit overwhelmed, it’s a sign to come out of your head and into your body.

🙏Left nostril breathing is a great way to do that. It relaxes the mind and body, reducing stress. This practice resets your nervous system so you feel calmer.

✨Extra tip: It’s great before bed as promotes sleep 😴

Hope it helps,
Lisa x

nostril

22/03/2026

If you’re feeling overwhelmed, anxious and too much in your mind… try this 🥰

26/02/2026

If you’ve been feeling off, a bit flat, or frustrated lately, this is your nudge to try to shift things.

I recorded this breathwork practice to help move stuck energy and get things flowing again. Enjoy some time to breathe and space to reset 💚 Lisa 💚

This gentle breathwork practice helps you to release stuck energy and emotions. It helps you feel grounded in your body and regulates your nervous system, id...

13/02/2026

This will be a fabulous event ✨

06/02/2026

My latest news for you 🦋

Solstice Reset: A Conscious Connected Breathwork Journey Saturday 20th June 10-12pm Storey's Field Centre, Eddington, Cambridge I’ll be back in Cambridge this June after nine months of travelling and sharing breathwork around the world. I can’t wait to reconnect with all my wonderful regular bre...

19/01/2026

It’s always an honour to hold space for my clients.

Thank you Ciara for your trust in me and I’m so happy you’ve found the transition from in person to online works so well for you x

15/01/2026

💞Here’s your invitation to breathe together on the Solstice in Cambridge✨

🪷I’ll connect you to the Solstice energy and the “double horse” energy of the Fire Horse during the Breathwork journey.

🙏This is a powerful turning point in the year. Time to breathe with your personal growth, your truth and what creates freedom for you.

🫶Held with love, courage and wisdom in community 💚

Lisa x

🪷Book via website, link in bio🪷