Lumie Cambridge-based light therapy specialists; lights for Seasonal Affective Disorder & better sleep. 45-day free home trial: www.lumie.com | info@lumie.com

Get to know yourself! Which chronotype are you? 👀🐻🦁🐺🐬Sleep isn’t one-size-fits-all. You need to tune into your natural r...
17/03/2026

Get to know yourself! Which chronotype are you? 👀🐻🦁🐺🐬

Sleep isn’t one-size-fits-all. You need to tune into your natural rhythm ⏰

When you understand how you sleep, you can start building a routine that actually works for you. From how you wake up, to how you wind down 🌙

At the end of the day, we’re all just kids with bright ideas 🥹💡
11/03/2026

At the end of the day, we’re all just kids with bright ideas 🥹💡

Light is the strongest signal for your circadian rhythm - the system that controls when you feel awake, energised and re...
09/03/2026

Light is the strongest signal for your circadian rhythm - the system that controls when you feel awake, energised and ready for sleep!💡💤

The right light can make a BIG difference to how you feel 💛

27/02/2026

Your body isn’t wired for late nights and doomscrolling. Dim the lights and let yourself wind down gently 🌅✨

🎥: 💛

Which Lumie Light are you?👀✨
23/02/2026

Which Lumie Light are you?👀✨

Galentines mode: activated 💌
13/02/2026

Galentines mode: activated 💌

Gentle reminders 💙
27/01/2026

Gentle reminders 💙

Feeling a little out of sync this January? You’re not alone 💛After festive lie-ins, late nights and disrupted routines, ...
15/01/2026

Feeling a little out of sync this January? You’re not alone 💛

After festive lie-ins, late nights and disrupted routines, getting back into “real life” can feel like a shock to the system. No wonder those early mornings feel extra tough!

Your body runs on a 24-hour circadian rhythm – your internal clock that controls sleep, energy, mood and focus. When it’s in sync, everything feels easier. When it’s not, groggy mornings and restless nights can occur😴

You can gently reset your rhythm using 3 powerful cues: Light, food and movement.

Small habits, big impact!✨

There’s no perfect time to start light therapy - but starting now could make more difference than you think💡Light therap...
05/01/2026

There’s no perfect time to start light therapy - but starting now could make more difference than you think💡Light therapy supports your body’s natural rhythm, boosts energy and fits into every routine, all year round.

Don’t wait until burnout hits. Prioritise daily wellness that helps you feel brighter, balanced and more like yourself 🫶🏼

Address

3 The Links, Trafalgar Way, Bar Hill
Cambridge
CB238UD

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm

Telephone

+441954780500

Alerts

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