The 1:1 Diet by Cambridge Weight Plan - Burwell - Sarah Hill

03/04/2026

🍫🐰 Easter just got a whole lot sweeter…

Enjoy this dreamy Double Choccy Cheesecake using The 1:1 Diet products on any of the six Steps of your weight-loss journey with us.

Step 1️⃣: Layer crushed Chocolate Chewy Bar
Step 2️⃣: Whip up Chocolate Shake + Mix‑a‑Mousse
Step 3️⃣: Pour over base & chill 10 mins
Step 4️⃣: Dive in!

Easter can be tricky, but with this hack you can stay on track and enjoy the chocolate, with none

Find out more nutritional guidance here 👉 one2onediet.com/blog/double-choccy-cheesecake

30/03/2026

In stock now 💦💦

25/03/2026

Our new range - for those using injections or those just needing a supplement to help them nutritionally on a reduced/maintenance food plan. Get in touch to find out more.

Introducing PortionIQ. A brand-new range of smarter, science-backed products designed to help you stay nourished and in control.

The range has been developed to support those using GLP-1 medications, and anyone seeking balanced daily nutrition.

Each product provides concentrated nutrition in convenient portions, containing protein, fibre, and no less than 21 essential vitamins and minerals, making it easier to stay nourished when appetite is reduced.

Speak to a consultant today to discover more about our GLP-1 support programme and how it can help meet your nutritional needs.

https://www.one2onediet.com/glp-1-support-programme

📸_gemmacard_

20/03/2026

Some days it’s meal prep and 10k steps.

Some days it’s drinking your water and not quitting.

Both count 🤍

Progress isn’t built in giant leaps.

It’s built in the tiny choices you repeat when no one is watching.

So if today feels “small”…

remember — small steps still move you forward 🌿

19/02/2026

💭 The DROPLET Trial showed that people referred to a Consultant from The 1:1 Diet by Cambridge Weight Plan with one-to-one support, achieved greater and longer-lasting weight loss than standard GP care.

✨ The results speak for themselves:
- More weight lost at 12 months
- Benefits still seen 3 years later
- Faster early weight loss = better long-term success
- Proven to be cost-effective for the NHS

💬 Thinking about your next step? Find a 1:1 Diet Consultant and discover how personalised support can make the difference: https://app.one2onediet.com/

09/02/2026

Transforming your life starts with making small switches that lead to big changes and soon, you’ll start to see the impact they have on your everyday life.

These simple swaps, along with the support of your one-to-one Consultant, can help you start your transformation today.

🥣 High fibre choices, like our Mixed Berry Porridge, contains essential vitamins and minerals which help to support your digestion
🥛 When you want to enjoy a little sweetness, a study shows that The 1:1 Diet products feature the best sugar substitute to help you lose weight*
🍝 High protein meals, such as our Spaghetti Bolognese Flavoured Pasta can help to support muscle growth
🗓️ Planning your meals is key to staying on track and reducing any food noise
💧 Staying hydrated is essential for maintaining physical and cognitive performance

*More information on this study can be found here: https://www.one2onediet.com/blog/sweeteners-which-sugar-substitute-is-the-best-for-weight-loss

Start your journey today: https://app.one2onediet.com/

09/02/2026

January is behind us, and February is here 👋 We’ve completed the first month of the year, and now it’s time to build routines that last.

Gone are the days of setting unrealistic weight loss expectations. The 1:1 Diet is here to help you build lasting habits:

🍽️ Eating nutritionally complete food
💪 An adaptable plan that works for your lifestyle
🚶 Enjoying some movement every day

Sign up today and start building healthy routines that last: https://app.one2onediet.com/

09/02/2026

31/01/2026

❄️The end of January is here ❄️

❄️This is a great time to reflect on what you have achieved so far and what your goals are for the next month

31/12/2025

Wishing you a great start to 2026 may the new year be truly ‘new’, new possibilities, new perspectives, new starts, new joy, new health - the list is endless, choose your ‘new’ 🎉🎉

31/12/2025