Kilby Counselling

01/01/2026

Start where you are and do what you can. Your actions matter 💖✅ Join us for Happier January and get the new year off to a calmer and happier start https://actionforhappiness.org/happier-january

12/08/2025

05/06/2025

What a journey!

"Life happened and my mum never got a chance to travel." ❤️ Read more: https://bbc.in/4dNxTyJ

28/05/2025

Another huge announcement from the Government.

26/05/2025

20/05/2025

Carole Patilla is making history at this year's Chelsea Flower Show - with the event's first-ever funeral flower display.

She hopes it will encourage people to talk to their loved ones about the kind of funeral they would like and make the topic less threatening 🌺 ❤️

Read more about her display: https://bbc.in/4mahN5P

18/03/2025

Wow!! What a description of grief! So true, so real…

Grief is not just an emotion—it’s an unraveling, a space where something once lived but is now gone. It carves through you, leaving a hollow ache where love once resided.

In the beginning, it feels unbearable, like a wound that will never close. But over time, the raw edges begin to mend. The pain softens, but the imprint remains—a quiet reminder of what once was. The truth is, you never truly "move on." You move with it. The love you had does not disappear; it transforms. It lingers in the echoes of laughter, in the warmth of old memories, in the silent moments where you still reach for what is no longer there. And that’s okay.

Grief is not a burden to be hidden. It is not a weakness to be ashamed of. It is the deepest proof that love existed, that something beautiful once touched your life. So let yourself feel it. Let yourself mourn. Let yourself remember.

There is no timeline, no “right” way to grieve. Some days will be heavy, and some will feel lighter. Some moments will bring unexpected waves of sadness, while others will fill you with gratitude for the love you were lucky enough to experience.

Honor your grief, for it is sacred. It is a testament to the depth of your heart. And in time, through the pain, you will find healing—not because you have forgotten, but because you have learned how to carry both love and loss together.

~ Anonymous (author unknown)

**edited for fact check