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Hello my name is Amy, I am a reiki practitioner, currently studying counselling and CBT, i run guided meditaion classes 🌻and also have my own little shop called Luna Raven ✨

31/12/2025

Thank you for being part of The Caring Place journey so far.
Every class attended, every appointment, message sent, moment shared and bit of support has meant more than you know.
This space was created with so much love, and it’s been beautiful watching it grow into a community of care, connection and healing.
I’m so grateful for each and every one of you, and I’m really looking forward to continuing to build, grow and hold space together in the year ahead 🤍

26/12/2025

I’ve been feeling very emotional these last few days… in the best, most tender way.
So deeply grateful for the people I have around me, for the love, the support, the laughter, the holding-up when things feel heavy.

I’m also feeling grateful for all the years I had with my loved ones who are no longer here, and for all the little signs that seem to appear just when I need them most.

This is the first Christmas without you, Grump. You would have loved the dinner today — honestly, it’s the best one I’ve done yet. You’d have had a good laugh about that. 💛

Here’s to gratitude for where we are right now.
To pausing… breathing… especially when things feel difficult.
And then gently moving forward — creating the life you want, taking the chances, and trusting yourself to do so.

20/12/2025

Some days, parenting feels less like guiding
and more like holding everything together with tired hands.

When your children have different needs, different triggers, different ways of coping…
it can feel relentless.

One needs space.
One needs connection.
Both need you — at the same time.

It’s draining.
It’s lonely.
And it’s the kind of hard that rarely gets talked about.

You try to stay calm when there’s shouting.
You try to regulate your own emotions while teaching them how to regulate theirs.
You step in, step back, soften, hold boundaries…
all while quietly wondering if you’re doing enough.

This is the hard part of parenting.
The part that doesn’t make it onto highlight reels.

And yet — even when it feels invisible —
your calm matters.

It teaches safety.
It teaches repair.
It teaches your children that big feelings can exist without everything falling apart.

So if today feels heavy,
if you’re tired of being the steady one,
if you’re scared of burning yourself out…

Please know this:
you are not alone.
And you are doing something deeply important — even on the days it doesn’t feel like it. 🤍

15/12/2025

✨ Last Guided Meditation of the Year ✨

As the year gently draws to a close, this is your invitation to slow down, breathe deeply and find a moment of stillness amidst the winter busyness.

My final guided meditation of the year takes place on
🕯 Tuesday 16th December at 6.30pm
📍 The Loft, Cambuslang Main Street
💻 or online via Zoom

This session will have a cosy winter feel — calming, grounding and comforting — a chance to rest your nervous system, release what no longer serves you and step into the festive season feeling more centred and at ease.

✨ Suitable for beginners
✨ A warm, supportive and nurturing space
✨ Time just for you

There are still a few spaces available.
Message me to book your place 🤍✨

09/12/2025

🌿✨ Introducing… The Self Care Club by The Caring Place ✨🌿

It’s time to slow down, reconnect, and make space for you.
The Self Care Club is a heart-led monthly membership designed to help you nurture your mind, body, and soul — with ongoing support, relaxation, and gentle guidance. 💖

Choose the option that fits your lifestyle best:

🌙 Full Membership – £30/month
Includes:
🧘‍♀️ 2 in-person meditation classes
🎧 2 recorded meditations
📝 weekly journal prompts
💫 Monthly themed mini self-care box - containing a crystal, aromatherapy product & more!
💌 Exclusive discounts on treatments & workshops
🌿 Weekly check-ins for self-care and reflection

✨ Online Membership – £20/month
Perfect for those who can’t make classes in person.
Includes:
🎧 Access to class recordings or join live via Zoom
🪷 2 recorded meditations
📝 weekly journal prompts
💫 monthly themed mini self-care box - containing a crystal, aromatherapy product & more!
💌 Exclusive discounts on treatments & workshops
🌿Weekly check-ins for self-care and reflection

There is another option too! I know not everyone can make both in-person classes each month, so if you’d still like to be part of the membership, you can take the online membership and simply pay £5 for any in-person class you attend.

Each month carries a unique theme — from grounding and balance to self-love and renewal — helping you align with your inner calm and growth through every season.

This is your space to fill your cup, reconnect, and honour your wellbeing 🌸

💚 Spaces will be limited — message me to join or find out more! We will begin 1st February 💕

09/12/2025

This time of year can bring a little extra stress for all of us — the busyness, the pressure, the emotions that December brings.
Meditation is such a beautiful way to pause, ground yourself and come back to your own energy. ✨

My last guided meditation class of the year will be on Tuesday 16th December, and there are only a few spaces left. After that, I’ll be taking a short break as I’m going in for an operation, so our next class together will be Tuesday 3rd February in the new year.

If you can’t make the class, don’t worry — you can still join in from home.
From Thursday, I’ll have a full list of guided meditation recordings available for just £5 each, so you can enjoy them whenever you need a moment of calm.

And… I’m excited to share that I now have gift vouchers for The Caring Place! 🎁
These are perfect if you’re stuck for a Christmas gift idea — and they can be used for meditation classes too.

Sending love to everyone who needs a bit of extra support this month. 💛✨

04/12/2025

When that wave of grief hits you again and knocks you off balance — not quite off your feet, but enough to catch your breath — you realise something…
You are learning to ride the wave. Now I get it. Each time it rises, I’m learning to surrender to it. To let the feelings come up, to honour them, but not let them consume or control me.

This time of year is so hard for so many, for so many different reasons.
This is my first Christmas without my Grump, and the closer it gets, the more that reality sinks in. It’s a strange mix of love, ache, memories and longing — all drifting in like the tide.

But I’m learning. I’m breathing. I’m riding the waves the best I can.
And if you’re doing the same, you’re not alone.

03/12/2025

Today I want to express my deep gratitude to each and every one of you who comes along to my meditation classes, attends workshops, or books in for a treatment with me. And to everyone who likes, comments on, and shares my posts — your support truly means the world.

At this time of year, self-care becomes even more important. Life gets busy, emotions run high, and it’s so easy to forget about ourselves. There are so many wonderful therapists and healing spaces out there, so thank you, from the bottom of my heart, for choosing me and allowing me to be a small part of your journey. 🖤

I have a couple of appointments left before Christmas for Reiki, Crystal Therapy with Reiki, or Drum Healing if you feel called to book in some much-needed energy work before the festive season truly begins.

My next guided meditation class is Tuesday 16th December at 6.30pm, and spaces are already filling up. I’m really looking forward to this one — the last class before Christmas and New Year — a perfect moment to pause, reset, and take that hour just for you.

If you’d like to join or book an appointment, just drop me a wee message. 🌙✨

01/12/2025

As we move into the busy festive season, it’s the perfect time to realign your energy, release what’s been weighing you down, and give your mind and body some much-needed nourishment.

I have a few appointments available before Christmas:

📅 Wednesday 3rd – 1pm
📅 Wednesday 10th – 1pm
📅 Wednesday 17th – 11.30am & 1pm

These appointments can be used for Reiki, Crystal Therapy with Reiki or Drum Healing.

There are a few spaces available for my upcoming guided meditation sessions

✨ Tuesday 2nd December at 6.30pm
✨ Tuesday 16th December at 6.30pm

You can join in-person at The Loft (£10) or online from the comfort of your home (£5).
These sessions are calming, gentle, and perfect for anyone needing a little stillness, grounding, and reset during this busy time of year.

Message me to book a space or for more info 💛✨

01/12/2025

✨ Guided Meditation Class – This Tuesday at 6.30pm ✨

Join me for a relaxing evening of stillness, grounding and letting go.
As we move into the busy festive season, this session is the perfect chance to slow down, breathe deeply and reconnect with yourself.

Whether you’re completely new to meditation or practice often, this class is a safe, gentle space for everyone.
Take this hour just for you — to rest, reset and release what you no longer need to carry.

📍 In person at The Loft, Cambuslang Main Street
💻 Or join online via Zoom (£5)
🕡 Tuesday | 6.30pm |£10

If you would like to join, just send me a message. I’d love to hold this space for you 🤍✨

24/11/2025

Being surrounded by the right people can change you in ways you never imagined. 💛
This weekend has been one of the most wholesome, soul-filling weekends with friends… and it made me realise what I want more of in my everyday life — and what I no longer want to carry with me.

For the first time in a long time, I felt like I could truly breathe again.
Waking up in the grandest room, sunlight pouring through the window, wrapped in the soft sound of silence… I felt a deep sense of peace. A moment where everything inside me finally settled, and I thought, “This is how life is meant to feel.”

Life is a journey of ups and downs, twists and lessons… but at the end of the day, it’s up to you to create the life you want. To move with the ebb and flow. To choose peace. To choose joy. To choose the people who feel like home.

Only you can make the changes.
Only you can turn the page.
For you are the author of your own story. ✨

18/11/2025

Thank you so much to everyone who came along to tonight’s guided meditation class. It was such a peaceful, grounding evening and I’m truly grateful for every single one of you who chose to take that time for yourselves. ✨

Our next guided meditation class will be Tuesday 2nd December at 6.30pm, in The Loft or online via Zoom.

If you’re new to meditation, please know this space is absolutely suitable for beginners, as well as anyone who meditates regularly. Every session is held in a calm, supportive environment where you can simply be, breathe, and reset.

Benefits of guided meditation include:
• Reducing stress and anxiety
• Improving sleep quality
• Calming a busy mind
• Helping you feel more grounded and centred
• Boosting emotional wellbeing
• Supporting clarity, focus, and inner peace

If you’d like to join us next time, just send me a wee message.
Take this hour for you — you deserve it 🤍✨

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154A Main Street

G72 7EL

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