Glasgow Bowen Therapy with Sally Gillam

Glasgow Bowen Therapy with Sally Gillam Bowen Therapy is a gentle, natural and non-invasive soft tissue treatment suitable for all ages.

I am also a fully qualified emmett technique practitioner and Access bars practitioner.

GUT HEALTH ISSUES ,  FOOD SENSITIVES POOR EATING PATTERNS, LACK OF ENERGY AND MOTIVATION ,STRUGGLING TO MAINTAIN IDEAL W...
02/03/2026

GUT HEALTH ISSUES , FOOD SENSITIVES POOR EATING PATTERNS, LACK OF ENERGY AND MOTIVATION ,STRUGGLING TO MAINTAIN IDEAL WEIGHT ,

Massive congratulations to Lesley-Ann for completing the 21-day purify programme.
Lesley-Ann had been considering doing the plan for a long time as she really wanted to sort her gut health out. As believed, this could be the reason her body was behaving the way it was. I was delighted when she finally took the plunge😊

Here are Lesley-Anns' results:)

✅ Food allergies - Reduced ☺️
✅ Difficulty digesting certain foods - Gone🙌
✅ Bloating and indigestion - Gone😲
✅ More energy and stamina🤸‍♀️
✅ Stress levels - Much more chilled😉
✅ Inadequate and restless sleep-Much better😴
✅Dark circles under eyes -Improved 😊
✅Feeling lathargic- hugely improved 😏
✅ Hair loss - Improved🤗
✅ Irregular bowel activity-Normal now🫡
✅ Lost 6 Ilbs and 13 inches in weight😳💪
✅ Dropped a dress size💃
✅ Feeling much more motivated
✅ Improved concentration🤔
✅ Making better food and lifestyle choices and eating normal meals😋
✅ Problems with congestion and mucas- GONE👏
✅ Dry/damaged hair- Improved 😄

Here is what Lesley-Ann had to say...

The main reason I did the program was to sort out my gut health. Within 3 days, my bloating, cough, and heartburn had gone!
I had the flu during the program, so I couldn't do as much exercise as i would have liked, but I was determined to finish the program as I was already getting great results.

I found the program really good and it was much easier to follow than i had thought it would be.
The main benefits to me were the massive gut health improvements. I am much more motivated now. My taste buds have changed, and I am no longer craving rubbish food. I also had a big improvement in the knee pain I had been experiencing. I was never doing the plan to lose weight but was delighted that i lost 6Ibs and 13 inches of fat.
I would highly recommend this program to others😊

Thousands of breaths a day (over 7 litres of air every minute).One nervous system.Bowen Therapy supports the body behind...
26/02/2026

Thousands of breaths a day (over 7 litres of air every minute).

One nervous system.

Bowen Therapy supports the body behind every breath😊

📸 Human lungs, 3D coloured computed tomography (CT) scan. The lungs are the site of gas exchange with the blood.

Credit: Vsevolod Zviryk / Science Photo Library


When the body moves out of stress… and into safety.Bowen Therapy may help your nervous system shift from fight or flight...
25/02/2026

When the body moves out of stress… and into safety.

Bowen Therapy may help your nervous system shift from fight or flight to rest and repair😊

Osteoarthritis is now understood as a whole-joint condition — involving muscles, nerves, joint fluid, connective tissue,...
24/02/2026

Osteoarthritis is now understood as a whole-joint condition — involving muscles, nerves, joint fluid, connective tissue, and movement patterns, not just cartilage.

That’s why current clinical guidelines increasingly emphasise non-surgical, conservative approaches — particularly movement-based and supportive care — as important early considerations.

Bowen Therapy takes a whole-body perspective, considering how joints are supported, coordinated, and loaded through the rest of the body, rather than focusing on a single joint in isolation.

Source: Clodagh Toomey, Physiotherapist and Associate Professor, School of Allied Health, University of Limerick

A tight hip can strain the lower back.A stiff neck can cause jaw pain.Your body is a network — and Bowen Therapy conside...
23/02/2026

A tight hip can strain the lower back.

A stiff neck can cause jaw pain.

Your body is a network — and Bowen Therapy considers the whole map, not just the trouble spot.


Old stress can live in posture.Unprocessed load can show up as tension.The nervous system doesn’t forget — it adapts.Bow...
19/02/2026

Old stress can live in posture.

Unprocessed load can show up as tension.

The nervous system doesn’t forget — it adapts.

Bowen Therapy offers a pause — supporting awareness and change within the body’s existing patterns, as best it's able.

The body is clever — until compensation becomes chronic.The body adapts to injury, stress, posture changes, and repetiti...
18/02/2026

The body is clever — until compensation becomes chronic.

The body adapts to injury, stress, posture changes, and repetitive movement to keep you functioning.

A rolled ankle can subtly change your gait.

A desk-bound posture can alter spinal loading.

Holding tension through the jaw can influence the neck, shoulders, and more.

This whole-body perspective is central to how your Bowen Therapist is trained to assess and respond😊

When one system is under stress, others respond.Posture influences muscle tension.Muscle tension affects breathing.Breat...
17/02/2026

When one system is under stress, others respond.

Posture influences muscle tension.
Muscle tension affects breathing.
Breathing shapes nervous system tone.
And nervous system stress can change how the whole body functions.

Bowen Therapy listens to the entire conversation — not just the loudest complaint😊


Wow!!!! Did you know? Your fascia can transmit signals more than three times faster than the nervous system. Any changes...
16/02/2026

Wow!!!! Did you know? Your fascia can transmit signals more than three times faster than the nervous system.

Any changes or stimuli applied to the fascia, such as a Bowen move, tend to be communicated swiftly throughout the body.

This could explain why we tend to feel a quick response (or relief) after a Bowen move.


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This Valentine’s Day, skip the rush and choose something that supports calm, balance, and recovery.Bowen Therapy offers ...
14/02/2026

This Valentine’s Day, skip the rush and choose something that supports calm, balance, and recovery.

Bowen Therapy offers gentle, nervous system support that lasts long after the flowers have faded❤️

🤣🤣🤣True story😂
13/02/2026

🤣🤣🤣
True story😂

Energy is finite — demand is not. Modern life places ongoing load on the nervous system and connective tissue.Bowen Ther...
12/02/2026

Energy is finite — demand is not. Modern life places ongoing load on the nervous system and connective tissue.

Bowen Therapy works with the body’s regulatory systems rather than overriding them.

Support recovery as intentionally as you plan activity😊


Address

Drumsagard
Cambuslang
G727BH

Opening Hours

Monday 3pm - 8:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 5:30pm

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