Better Being is a safe, social and fun way of getting and staying fit and healthy. The Personal Training or Group Fitness workout sessions are held locally in and around Regent's Park with local mums and residents of all fitness abilities. All classes can also be held in the comfort of your own home. With Better Being your fitness training sessions are unique to fit your health and fitness needs a
nd focus on achieving long-term results through challenging and effective workouts. Christèle is a fully qualified and experienced Personal Trainer and Group Fitness Instructor. Christèle started Better Being to offer safe, professional and accessible fitness classes to local residents, you only need to read the testimonials to know she focuses on you and will give you her 100% professional attention at each and every single class. Christèle places a huge emphasis on core strength, form and posture, which are all essential for everyday life. She incorporates a variety of fitness disciplines to her training styles such as high intensity Circuit Training, Barre and Pilates…all with contagious energy and music which makes the challenging workout addictive and fun. Along with her workouts, Christèle is a huge advocate of clean eating and provides in-home nutrition guidance and daily motivation to help clients stay on track. Better Being will help you run your own race, improve your health and lifestyle and be better than you were yesterday.
