Tati Silva Psychotherapist

11/12/2025

https://mailchi.mp/privatepsychotherapist/your-december-reset-emotional-minimalism-burnout-and-self-worth

Copyright (C) 2025 8 Dimensions Of Wellness. All rights reserved.Our mailing address is:Want to change how you receive these emails?You can update your preferences or unsubscribe

19/11/2025

https://mailchi.mp/privatepsychotherapist/mindful-november-reclaim-regulate-reconnect-pxqkkos3q2

Copyright (C) 2025 8 Dimensions Of Wellness. All rights reserved.Our mailing address is:Want to change how you receive these emails?You can update your preferences or unsubscribe

18/11/2025

https://mailchi.mp/privatepsychotherapist/mindful-november-reclaim-regulate-reconnect

14/02/2025

February Newsletter -

15/01/2025

January Newsletter -

17/12/2024

Reflect and Reset: Your December Guide💫 -

05/10/2023

21/06/2023

Check out my blog post on the impact of PMS on women’s mental health

Premenstrual syndrome (PMS) is a widely recognised condition that affects many women worldwide. Despite its prevalence, PMS is often dismissed or trivialised, leading to misconceptions and misunderstandings. However, it is crucial to understand that PMS is not a myth; it is a real and significant he...

07/06/2023

Do you know your attachment style?

Human beings are fundamentally wired to seek connection and form deep emotional bonds with others. The way we approach relationships and navigate intimacy is influenced by our attachment style, which develops during early childhood. Understanding attachment styles is crucial for fostering healthy co...