Claire Bowring Wellbeing

06/07/2025

Go Deeper with my Online Yoga & Wellbeing Membership 🧘‍♀️🌿🙏

For those who love flexibility and extra support, I’ve created a space you can carry with you - anytime, anywhere. If you’ve been considering joining my online membership, you won’t want to miss this offer! (Membership is £22.00 a month until 31st August 2025 but if you join up before this date you’ll lock in this price before it increases in September). BUT LOOK AT THIS OFFER I’VE JUST RELEASED! 👀

Join up by Friday 11th July for just £11.00 for your first months membership! Use discount code SUMMER at checkout ☀️

Such incredible value and more importantly, it’s a powerful act of self-care. Enjoy ALL of this:

🧘‍♀️ Two live online yoga classes per week – gentle, energising, and suitable for all levels, via Zoom and perfect for beginners & seasoned yogis (worth £16/week)

🧘‍♂️ Monthly Yin Yoga Class and Guided Meditation - The Sunday Slow Down on the first Sunday of each month (worth £15/month)

🎙️ Inspiring talks with wellbeing experts from skincare, makeup & massage tutorials to mindset & lifestyle talks, meditations, sound baths, Yoga Nidra, Human Design and Astrology and SO much more!

📚 A growing library of 100+ yoga classes for strength, sleep, stress, energy & more

If you dropped into each yoga class or wellness session individually, you’ be paying £79.00 per month — but when you become a member of Claire’s Wellbeing Club, you get all of that (and more!) for just £11.00 month for your first month with me and then £22.00 a month thereafter 😍

But more than the money saved, here’s what you truly gain when you say yes to yourself, because you deserve to feel:

🙏 Balanced instead of burnt out
Strong in your body and soft in your heart

❤️ Connected to yourself in a real, authentic way

🧘‍♀️ Empowered with tools you can turn to anytime, with short practices for daily life

This isn’t just a membership—it’s your ritual, your reset button, and your safe space 💫

JOIN HERE ➡️ https://buy.stripe.com/7sI6pjddR5N06S4cMN

USE DISCOUNT CODE SUMMER AT CHECKOUT 🙌

Whether you’re on your mat at sunrise or snuggled in for an evening wind down, you’ll have everything you need to support your whole self - body, mind, and soul ✨

https://clairebowring.thinkific.com/courses/claires-wellbeing-club

04/07/2025

🌿BREATHE 🌿MOVE 🌿CONNECT🌿

Ready to feel more grounded, energised, calm and connected? 🙏

My yoga classes aren’t just about movement, they’re about creating space, to breathe deeply, to listen to your body and to be exactly where you are with no judgement or pressure 🤍

💫 Come as you are - Leave feeling renewed 🧘‍♀️ Booking links on photos or head over to my booking site for all classes 🙏 https://bookwhen.com/clairebowring

Camelford Leisure Centre classes:

☀️ SUNRISE YOGA
Mondays | 7:15am to 7.45am
Gently Energising

🧘‍♀️ YOGA FLOW
Tuesdays | 5:45pm to 6.30pm
Flowing Hatha/Gentle Strength Vinyasa

🌙 EVENING WIND DOWN
Tuesdays | 6:45pm to 7.15pm
Slow and Calming

You'll also find me at Tintagel Social Hall

🌞 MAGICAL MORNING YOGA FLOW Fridays | 9.30am to 10.30am
Flowing Hatha/Gentle Strength Vinyasa

Classes resume from Monday 7th July for 6 weeks, see you then! 🧘‍♀️

29/06/2025

I’m taking a little break and the weather has conspired once again for my week off ☀️☀️☀️

I’m back with my Camelford, Tintagel and Online classes from Monday 7th July 🧘‍♀️

May pop on with some life updates, may not 😂 I’ll be checking emails and messages but maybe even slower than normal at getting back to you 🙈

I’ll be enjoying a slow week full of all the things I love 🤍

06/06/2025

🩵SLOW LIVING SUNDAYS🩵Online🩵

💫Sunday 8th June 10.30-11.45am

✨Yin Yoga Class with Guided Meditation

If you love my retreats and my wind down class on Tuesdays, this session is for you 🙏

Join me for this peaceful, restorative Sunday session to unwind before the week starts. For 75 minutes, you’ll flow through a yin yoga practice, sink into a guided meditation, and a deeply soothing savasana – all designed to leave you feeling calm, restored, and uplifted.

This session is perfect for anyone craving some precious “me time” to recharge and reset. Switch your camera off, relax and restore with me. Your blissful Sunday ritual —book your spot now and prioritise you!

https://bookwhen.com/clairebowring/e/ev-sdm3-20250608103000

£15.00 with 7 day replay 🩵

02/06/2025

I am LOVING my classes at Camelford Leisure Centre 🧘‍♀️ if you’ve not been along to their beautiful studio, I highly recommend you book in for one of my classes tomorrow 😍

🧘‍♀️YOGA FLOW - 5.45pm-6.30pm
https://clairebowring.bookwhen.com/schedules/9fbhlnubu26n

🧘‍♀️EVENING WIND DOWN/STRETCH CLASS - 6.45pm-7.15pm (🌟2 places left!🌟) https://clairebowring.bookwhen.com/schedules/9fbhlnubu26n

Book one class or book both as they work wonderfully together 🙏 plus you receive a little discount at checkout (automatically applied) 🫶

Looking forward to seeing you 🧘‍♀️

24/05/2025

⭐️ONE PLACE LEFT⭐️ for tomorrows retreat! BOOK HERE ➡️ https://bookwhen.com/clairebowring =ev-sqnk-20250525100000

🌸WELCOME TO GEMINI SEASON!🌸

✨ Bank Holiday Sunday 25th May ✨ Morning Retreat with Tess and I at Tintagel Social Hall from 10am to 1pm 💗

Welcome in the Gemini New Moon 🌚 with us 💫 feeling into new beginnings with curiosity and fresh eyes 💗

You’ll move through a yin yoga practice followed by a guided meditation with me 🙏 enjoy herbal teas and wholesome snacks whilst journaling, reading or simply resting 🙏

Mini 1-2-1 massage treatments and sound healing leading into a sumptuous Soundbath with Tess ✨

Gemini is a mutable sign and is super adaptable 💗 I’m a Gemini with a Sagittarius moon and Virgo as my rising sign - these are ALL mutable signs! I welcome change with open arms and I’ll help you welcome, embrace and adjust to new beginnings with my practice ✨ Tess with then help to ground you as you integrate these energies with her intuitive soundbath and her glorious Scorpio energy helping you to transform and feel into this cycle of change 🙏

GROUND 🌳 and CONNECT 💫 with us this Sunday 👯‍♀️

£37.00 Book online - link in bio 💗

22/05/2025

🌸WELCOME TO GEMINI SEASON!🌸

✨ Bank Holiday Sunday 25th May ✨ Morning Retreat with Tess and I at Tintagel Social Hall from 10am to 1pm 💗

Welcome in the Gemini New Moon 🌚 with us 💫 feeling into new beginnings with curiosity and fresh eyes 💗

You’ll move through a yin yoga practice followed by a guided meditation with me 🙏 enjoy herbal teas and wholesome snacks whilst journaling, reading or simply resting 🙏

Mini 1-2-1 massage treatments and sound healing leading into a sumptuous Soundbath with Tess ✨

Gemini is a mutable sign and is super adaptable 💗 I’m a Gemini with a Sagittarius moon and Virgo as my rising sign - these are ALL mutable signs! I welcome change with open arms and I’ll help you welcome, embrace and adjust to new beginnings with my practice ✨ Tess with then help to ground you as you integrate these energies with her intuitive soundbath and her glorious Scorpio energy helping you to transform and feel into this cycle of change 🙏

GROUND 🌳 and CONNECT 💫 with us this Sunday 👯‍♀️

£37.00 Book online - link in bio 💗

22/05/2025

🌸WELCOME TO GEMINI SEASON!🌸

✨ Bank Holiday Sunday 25th May ✨ Morning Retreat with Tess Sisu Sound Serenity and I at Tintagel Social Hall from 10am to 1pm 💗

Welcome in the Gemini New Moon 🌚 with us 💫 feeling into new beginnings with curiosity and fresh eyes 💗

You’ll move through a yin yoga practice followed by a guided meditation with me 🙏 enjoy herbal teas and wholesome snacks whilst journaling, reading or simply resting 🙏

Mini 1-2-1 massage treatments and sound healing leading into a sumptuous Soundbath with Tess ✨

Gemini is a mutable sign and is super adaptable 💗 I’m a Gemini with a Sagittarius moon and Virgo as my rising sign - these are ALL mutable signs! I welcome change with open arms and I’ll help you welcome, embrace and adjust to new beginnings with my practice ✨ Tess with then help to ground you as you integrate these energies with her intuitive soundbath and her glorious Scorpio energy helping you to transform and feel into this cycle of change 🙏

GROUND 🌳 and CONNECT 💫 with us this Sunday 👯‍♀️

Book online £37.00 ⬇️

https://bookwhen.com/clairebowring =ev-sqnk-20250525100000

18/05/2025

Join me for SUNRISE YOGA ☀️ on Mondays from 7.15-7.45am at Camelford Leisure Centre - it’s the most beautiful way to start your day 🙏

Choose a little movement and mindfulness for your Monday mornings and see how differently you move through your day 🧘‍♀️

Book online ⬇️ £7.00 drop in

https://bookwhen.com/clairebowring/e/ev-sgu6-20250519071500

15/05/2025

Ooooh I’ve been longing to share these with you 💫

💗🌸 POCKET RITUALS 🌸💗 your daily dose of self care to support your wellbeing ✨

Short and impactful pre-recorded videos (5-15 minutes each) to help you find your natural daily rhythm of self care 🙏

Blending my yoga, massage and skincare expertise into these practices for you to use daily to help build a habit of self care 🫶

Really simple ways to interweave wellbeing into your day 🌸💗

Two bundles to choose from, each with 7 videos for you to practice for a week and then repeat, repeat, repeat 🙏

If you’re new to self care, don’t know where to start, have no idea how to begin to take a few moments for yourself or just need a little nudge to begin looking after yourself - you need my:

🌸 BEGINNERS TO WELLBEING - minimal yoga, honestly we do a few stretches in two of the videos! Guided self massage, meditation, relaxation, simple breathwork and skincare ✨

If you love yoga and already practice, then this next bundle is for YOU, expanding your wellbeing beyond just yoga:

💗 YOGA & WELLBEING - short yoga practices for you to easily fit into each day, a special treat in this one as you have a glorious 30 minute yin yoga practice too plus two breathwork videos and a gorgeous guided meditation ✨

There’s more to come with my pre-recorded content along with more options on how to access my online yoga classes and on-demand library (with amazing price points!) ✨ Keep your eyes peeled for updates!

If you’re a bit apprehensive to step into the world of wellbeing, take my hand and I’ll guide you in and around practices that will feel so aligned with who you are that you’ll wonder how you ever lived without them💫

Do you feel the energy of these? ✨ Purchase my POCKET RITUALS below ⬇️

https://cademy.io/claire-bowring-wellbeing/courses

13/05/2025

YOGA at Camelford Leisure Centre 🧘‍♀️

I have a couple of spaces on my yoga flow class tonight (Tuesday 13th May) my evening wind down/stretch class is FULLY BOOKED! 💫

YOGA FLOW 5.45pm-6.30pm - book online to secure your spot ⬇️ £7.00 drop in - introductory price 🫶

https://bookwhen.com/clairebowring =ev-sd7i-20250513174500