01/07/2025
Feeling deeply grateful — tomorrow marks the start of our first Myofascial Release & Yin Yoga class at Cannock Wood & Gentleshaw Village Hall. I’m excited to share what I’ve learned with a lovely group of students, all eager to tune in, slow down, and connect with their bodies on a deeper level.
This practice has the power to bring profound transformation — and it’s a joy to guide others on this journey. Yoga continues to enrich my life in every way, and I remain committed to learning, evolving, and sharing.
🧘♀️ Wednesdays 5.45pm–6.45pm
📍 Cannock Wood & Gentleshaw Village Village Hall
✨ Join us on the mat for a grounding and restorative experience.
📸 Photo from our first corporate session! We’re now running twice-weekly classes, supporting wellbeing through movement, release, and mindful rest. Here’s to reducing stress and calming the nervous system — one breath at a time. 🙏