Waterlily Therapies

Waterlily Therapies A body-mind therapist who loves holistic therapy, organic health and natural wellbeing on a mission It's time to feel better, look better and live better.

I believe that your mind, body and spirit should be in balance and that we only get one body, so let's look after it and enjoy it. Whether this is a massage to reduce stress and tension in the body, a reflexology session to de-stress after a long day at work, or an Indian head massage to ease tension headaches, my top priority has always been to bring a safe experience of healing and rejuvenation to my clients. You can also work with me to create healing self-care habits, creating wellness wherever and whenever. In between treatments, discover reflexology, aromatherapy, coaching and other easy strategies you can use at home via my self-care community. Find out more at https://www.waterlilytherapies.co.uk/selfcare

I also work with NYR Organics as I love their ethical and sustainable values. As therapists, we have many choices when it comes to the products we buy, but I love their belief that outer beauty and inner health should be in perfect balance. I think it fits perfectly with body-mind therapies offered at Waterlily Therapies. The Power of Healing is in Your Hands.

19/01/2026

Holistic therapies create space for stillness - something our modern world rarely gives us 🩶

16/01/2026

The soundtrack of relaxation … 💫

14/01/2026

Self-compassion in a nut shell

12/01/2026

A hot stone massage is deeply relaxing, with the warmth gently melting away tension and inviting your whole body to soften, unwind and rest.

Tight jawHeavy shouldersTired eyesRacing thoughtsYour body keeps the score — and sometimes tension is simply your system...
10/01/2026

Tight jaw
Heavy shoulders
Tired eyes
Racing thoughts

Your body keeps the score — and sometimes tension is simply your system asking for care, warmth and grounding.

Holistic therapies help quiet the noise so your body can soften again 💆‍♀️✨

09/01/2026

Well that was an interesting start to the year 😂 first week almost done, and despite the weather issues, we have managed to get some lovely treatments in this week 🥰

Reflexology works with pressure points on the feet, hands or face that correspond to different areas of the body. Client...
08/01/2026

Reflexology works with pressure points on the feet, hands or face that correspond to different areas of the body. Clients often notice:
✨ Better sleep
✨ Reduced stress + anxiety
✨ Improved mood + emotional balance
✨ A deep sense of calm

It’s a beautiful therapy for people who feel tense, overwhelmed, or stuck in “busy mode”.

Curious about trying reflexology this year?

07/01/2026

Your nervous system will thank you ❤️

Rest is not a reward for finishing your to-do list — it’s a basic human need.Especially in this cold spell. Our ancestor...
06/01/2026

Rest is not a reward for finishing your to-do list — it’s a basic human need.
Especially in this cold spell. Our ancestors would move with intention to stay warm and eat nourishing meals, but also go to bed early to conserve energy.
Taking time to breathe, slow down, stretch, enjoy a quiet moment or book a holistic treatment is how we regulate our nervous system, support our immune health and reconnect with ourselves.
Your worth isn’t measured by productivity — it’s reflected in how kindly you treat yourself 🌙

05/01/2026

Due to the current weather conditions, if you want to cancel or reschedule your appointment, drop me a message. I’m trying my best to find you all alternate appointments - bear with me and thanks for your patience 💜

January isn’t the month for pressure or pushing hard — it’s a time of softness, warmth and gentle recovery after a busy ...
04/01/2026

January isn’t the month for pressure or pushing hard — it’s a time of softness, warmth and gentle recovery after a busy year. Our bodies and minds naturally slow down during winter, and fatigue is part of our seasonal rhythm — not a flaw.
Give yourself permission to rest, recharge and nourish your energy. Growth will come with the light — for now, cosy is medicine.

Tell me — are you slowing down a little this month?

30/12/2025

Address

Waterlily Close
Cannock
WS122GN

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 4pm

Telephone

+447970014184

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Our Story

Balance Mind, Body and Soul. My name is Sharon Cole, and I am passionate about helping women on their wellness journey with holistic therapies, natural remedies and organic products. I believe the mind, body and soul are connected, and finding a balance helps to keep us healthy and our positive energy flowing. I offer Reflexology, Massage, and other specialist treatments to benefit your mind, body and soul. All of my treatments are designed to help you de-stress, feel better, sleep better, and relieve anything from headaches to backache so you can enjoy life's journey with zest.​

I am a member of the Association of Reflexologists, Federation of Holistic Therapists and an Independent Consultant for Neal's Yard Remedies Organic products - an ethical, world leader of natural health & beauty.