Robert Young Counselling

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Robert Young Counselling

Hi I'm Rob. I am a qualified and registered (MNCPS Acc.) counsellor. I currently work remotely.

25/06/2025

I now have availability for in person counselling on Wednesday afternoons between 2pm and 7pm and Saturdays between 10am and 3pm.
Im situated in Vyse Street, Birmingham (Jewellery Quarter). I'll be adding more days in the near future.

If you need to reach out please contact me. Slots book up quickly but I have some availability at the moment. Please contact me on 07970 094186 or robertyoungcounselling@gmail.com.

09/01/2025

Many of us see love as something we have and give to others. Often when it comes to ourselves we struggle. I'll often explore this with clients and just the idea of self love is very alien to them. Its just not something many of us have been raised to do.

If we don't start off with love for ourselves life can be difficult. We can become very harsh on ourselves and many of us really are our own worst enemy. By loving ourselves we can learn to be the best versions of us, if we do this then everyone benefits. We are ok and good enough as we are. We are as deserving of support, love and respect as anyone else. It must start with us.

If this strikes a cord with you and it's something you would like to explore further or you are struggling with any other issues at the moment please get in touch. I offer a free initial consultation.

Call: 07970 094186
Email: robertyoungcounselling@gmail.com

13/11/2024

I now have limited availability for in person counselling on Wednesday afternoons, in Vyse Street, Birmingham (Jewellery Quarter) between 2pm and 7pm. I'll be adding more days in the near future.

If this interests you please contact me.

11/11/2024

There are parts of all of us that are uncomfortable to look at. Often we don't even want to acknowledge they exist. It's through looking at these parts though that we can start to accept the reality of what is going on and start to move forward in our lives.

Counselling is a safe space to start to really look at what is lying deeper within us. A space where you are not judged and the person listening just wants to understand you. If this is something you feel may help you at the moment please get intouch. I offer a free initial consultation.

Call: 07970 094186
Email: robertyoungcounselling@gmail.com

06/11/2024

This seems such a simple quote but how many of us do this. The key to happiness is to be yourself. Many of us live our lives in a way we think we should. The way we think about life though comes from our childhood and primary carers. Are we being real or are we on autopilot and living life based on other people's values and beliefs.

If you feel like exploring this or any other issues or challenges you are facing at the moment then please get intouch. I offer a free initial consultation.

Call: 07970 094186
Emsil: robertyoungcounselling@gmail.com

05/11/2024

How often is our worst enemy and critic ourselves? Can we be understanding and kind to others but not to ourselves? Being this way can be quite common. We can develop this critical inner voice in childhood and then take it into adulthood.

During counselling we can look at where this voice came from. We can look to see if there is also a kinder voice you can learn to listen to and if there is then how can we make it louder. Raising awareness about the way we talk to ourselves and seeing we do have choices and options can be really transformative. If you feel this may help you then please get in touch. I offer a free initial consultation.

Call: 07970 094186
Email: robertyoungcounselling@gmail.com

04/11/2024

Its not always what happens to us that causes us issues but it's often the meaning we attach to what happens to us. It's what we tell ourselves about a situation that is often the cause of our distress.

Counselling can support us to challenge some of these thoughts. Challenge the meanings we take from things. In doing this we can get space and clarity which will often get us to see things in a different light. I offer a free initial consultation.

Call: 07970 094186
Email: robertyoungcounselling@gmail.com

29/10/2024

Often we judge people's intentions and situations we find ourselves in based on our own insecurities. Its hard to see we are doing this but we are the ones who write the story of what is happening to us.

During counselling we can explore how you see yourself, others and the world around you and how much of this is based on rational thinking and how much is based on insecurities. We can begin to see more clearly. I offer a free initial consultation.

Call: 07970 094186
Email: robertyoungcounselling@gmail.com

25/10/2024

Change is not necessarily a difficult thing to accomplish but it is scary and takes courage. Stepping out into the unknown. Putting your trust in something you are not sure of. If we want to grow as people though and move forward in life then this is the price we pay.

We often judge the future by the past. This is normal or can be a trauma response. Counselling can help you look at what we are doing. Are we predicting the future based on the past. Are we limiting our growth through fear of change. The fear is normal, it means we are growing.

I offer a free initial consultation

Call: 07970 094186
Email: robertyoungcounselling@gmail.com

23/10/2024

The concept that we need to change external things to make us happy is a common one. We learn it as children. The real way to change things is to be yourself.

Counselling can support us to take responsibility for our own life. Once we do this we can start to be authentic and live out life in our own terms. We can stop living our lives on other peopled terms, which is often the deep root of our issues. I offer a free initial consultation.

Call: 07970 094186
Email: robertyoungcounselling@gmail.com

22/10/2024

Often the way we perceive things gives the illusion that things are fixed, there is no flexibility. The reality is that our minds are flexible and can adjust. The way we view things and believe things can be changed to serve us in a more positive way.

The counselling process can help us to do this. We can challenge your views and beliefs. Look to see if actually what you believe is not fixed after all. We can then look at alternative views and beliefs about things and how the consequences of these can serve us.

I offer a free initial consultation.

Call: 07970 094186
Email: robertyoungcounselling@gmail.com

21/10/2024

During counselling we can explore how you are feeling and things you may wish to change. We can also look at resistance you may have to change and where this might come from. Change will always come with some sort of discomfort. Stepping into the unknown is scary.

This resistance to change can be broken down and looked at a deeper level. Understanding discomfort during change is normal and not necessarily a bad thing can really help. I offer a free initial consultation.

Call: 07970 094186
Email: robertyoungcounselling@gmail.com

Address

Cannock

Website

https://www.counselling-directory.org.uk/counsellors/robert-young?_gl=1%2Atzlmf3%2A_gcl_aw%2AR0NMLjE3MzE2NzEyODAuQ2owS0N

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