Bridgtown Slimming World group - Sian

02/03/2026

Chinese night all on plan I hear you say… oh go on then, you twisted my arm! 🥘
Beef in black bean with green/red peppers 🫑 onions and mushrooms with egg fried rice! 👌🏼

01/03/2026

I absolutely love this page in our Essentially Slimming World book it really highlights just how powerful Food Optimising can be!

If you’re sitting there thinking, “I haven’t got a clue where to start,” please know you don’t have to figure it out on your own. I’m here to help 💕

Come along to Bridgtown on Tuesday at 5.30pm or 7pm for plenty of food knowledge, inspiration and support to get you started the right way. 💪

28/02/2026

❤️ It’s not just weight loss.❤️
It’s friendship, support and never doing it alone. I make you a promise of support when you walk through our doors to help you get you to that dream target weight! 💕

28/02/2026

This is exactly how Slimming World works ❤️ It helps you understand yourself as a slimmer, supports you through those trickier moments, and celebrates every success right alongside you. It’s not a diet it’s a lifestyle change to keep you slim for life ❤️

Our Bridgtown target members show exactly what’s possible some have stayed at their target weight for a whole decade! True inspirations 💕

26/02/2026

Every girls dream an hour spare to mooch around here alone.. no hubby.. no kids! Heaven! Beauty Outlet

26/02/2026

Celebrating my 1st year on Facebook as a Slimming World group! That’s gone quick! Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

25/02/2026

Some late night admin because today has just ran away with me. Admin work, eye test for some new 🤓 specs, kids early finish and parents evening amongst all my other jobs I do in the day… ready for my bed! 😴
Mug is inspired by the lazy snoozing dog in the background 😂🐕🐶

25/02/2026

How incredible would it feel to be 6lb or even 1 stone 4lb lighter by Easter? 🐣✨

It all starts with a little commitment from you… and with the full support, encouragement and guidance in group, we’ll help you every step of the way following our amazing Food Optimising plan.

You’ve got this – let’s make it happen 💛

25/02/2026

Is anyone else like me and is totally solar powered and loving the sunshine? 🌞 🙂

24/02/2026

Tonight’s group raffle prize is a good one 👀

✨ Salt & pepper chips up for grabs! ✨

Because balance is everything… slimming goals AND chips 😂

And don’t worry the important stuff is covered too ☕🥛🍶🫖
Tea, coffee, hot chocolate, herbal teas will be ready and waiting to keep us all going!

Who’s joining us tonight? 🙌

24/02/2026

23/02/2026

🔥 Want energy that lasts, full tummy, and happy digestion? 🔥

Here’s a little secret about food: it’s not just about what you eat, it’s about how it works for your body.

💡 Carbs = slow release energy to keep you going all day
💡 Protein = keeps you fuller for longer and supports your muscles
💡 Fibre = keeps your digestion happy and helps you feel satisfied
💡 Speed foods = low in fat, full of goodness, perfect for guilt free meals

Add a little movement with Slimming Worlda activity programme and your body can really thrive. 💪

That’s why I love what we do at Slimming World real, everyday foods that work with your body, not against it.💕

✨ Eat smart, move a bit, and watch how amazing your body feels. Something I always say to my members ;
✨ Think about it… you wouldn’t put bad fuel in a busy car and expect it to run perfectly. So why do it with your body? 💚