PURE MSK

02/08/2025

24/07/2025

Another five-star review ⭐⭐⭐⭐⭐

Thank you to all our clients for their lovely reviews

You can check them out on Google, Facebook & our website.

14/07/2025

Sports massage & Cupping for shoulder pain & tightness.

Race ready 😎🏆🏁

• Release scar tissue and fascial adhesions ✅
• Reduce painful trigger points ✅
• Improve circulation, blood and lymph circulation ✅
• Relieve pain ✅
• Promote mobility and range of motion ✅
• Improves mature scars ✅
• Decrease toxins ✅

Cupping ~ This vacuum lift helps to increase blood flow and induces a stretch effect, which results in a reduction in muscle tension and associated pain.

During Dry Cupping therapy, cups can either be left in a static position or moved to provide a deep tissue massage effect.

Practitioner: Nick (Sports Massage/Spinal Manipulation Therapist)

01/07/2025

Your Wellness Clinic in Wingham, Kent

Looking for expert care to keep you moving pain-free?

At our Osteopathy & Sports Massage clinic, we help you recover, perform, and feel your best — whether you’re managing injury, easing chronic pain, or boosting athletic performance.

🌿 Osteopathy for lasting pain relief & alignment

💪 Sports Massage to improve recovery & flexibility

📌Acupuncture to restore balance and promote wellbeing

⚡️Shockwave Therapy to accelerate healing and reduce pain

🤝 Friendly, professional team dedicated to your wellbeing

🏠Conveniently located in Wingham, Kent (CT3 1AR) - With Free on-site parking

📲 Book your appointment today and take the first step toward a healthier, stronger you!

Call us: 01304 356 093
Email: info@puremsk.co.uk
Book online: www.puremsk.co.uk

15/05/2025

KT Tape works by stimulating the skin’s sensory receptors, providing a gentle lift that enhances blood and lymphatic circulation, and promoting muscle re-education.

It does this by adhering to the skin, creating a slight lift that helps reduce pressure and improve fluid flow. Additionally, the tape stimulates nerve receptors, potentially influencing pain perception and proprioception (awareness of body position). 

Kinesiology taping ~ is a Drug-free, safe alternative, which gives support and stability to your joints and muscles without affecting circulation and range of motion.

Kinesiology tape is waterproof and can last up to 6 days.

05/05/2025

Had the pleasure of treating these gorgeous twins to help with their reflux symptoms and tightness in their upper body/neck.

~ Infant Osteopathic Treatment ~
Cranial osteopathy is an osteopathic technique using very gentle and subtle movements to release restrictions and correct the body’s alignment. The osteopath works with the body’s own fluid movement by mainly palpating the cranial bones, spine and sacrum and thereby attempting to restore health to the body.
Cranial osteopathy for treating reflux helps the neck and diaphragm of baby relax, so that feeding is more comfortable and efficient. The stomach and digestion generally responds to relaxation and calming, so that milk is naturally processed and absorbed.

Practitioner: Sophie (Registered Osteopath)

24/04/2025

Good luck and all the best to our lovely clients who are participating in the London Marathon this weekend.
🏃‍➡️🏃‍♀️‍➡️🏃‍♂️‍➡️🏃‍♀️‍➡️🏃‍♀️‍➡️🏃‍♂️‍➡️🏃‍➡️🏃‍➡️🏃‍♀️‍➡️🏃‍♂️‍➡️

We can’t wait to see you for your post-run treatment
and hear all about it. 👏

We will be watching and supporting you from the comfort of our sofa. 😆

05/04/2025

Refer a friend or family member and receive £10 Off your next treatment 😊

17/03/2025

Another happy client 👍

Who presented with lower back tightness.

Acupuncture is an effective treatment modality for patients with carpal tunnel syndrome.

Independent investigations confirm that acupuncture is more effective than usual care, including anti-inflammatory medications.
Acupuncture successfully alleviates pain, inflammation, numbness, and restores motor dexterity

~ Medical acupuncture ~

is the use of acupuncture following a medical diagnosis. It involves stimulating sensory nerves under the skin and in the muscles of the body.

A course of acupuncture usually creates longer-lasting​ pain relief than when a single treatment is used.

chronic pain such as

• neck pain
• back pain
• shoulder pain
• leg pain
• joint pain
• dental pain
• postoperative pain

Practitioner: Nick (Sports Massage/Spinal Manipulation Therapist)

10/02/2025

Had the pleasure of treating this little one to help with feeding after a tongue tie release and help with his tummy.

~ Infant Osteopathic Treatment ~
Cranial osteopathy is an osteopathic technique using very gentle and subtle movements to release restrictions and correct the body’s alignment. The osteopath works with the body’s own fluid movement by mainly palpating the cranial bones, spine and sacrum and thereby attempting to restore health to the body.
Cranial osteopathy for treating reflux helps the neck and diaphragm of baby relax, so that feeding is more comfortable and efficient. The stomach and digestion generally responds to relaxation and calming, so that milk is naturally processed and absorbed.
It can also help with breast feeding related problems.

Practitioner: Sophie (Registered Osteopath)

23/01/2025

Sports massage, Cupping, Blading & Spinal Manipulations.

🥊

• Release scar tissue and fascial adhesions ✅
• Reduce painful trigger points ✅
• Improve circulation, blood and lymph circulation ✅
• Relieve pain ✅
• Promote mobility and range of motion ✅
• Improves mature scars ✅
• Decrease toxins ✅

Cupping ~ This vacuum lift helps to increase blood flow and induces a stretch effect, which results in a reduction in muscle tension and associated pain.

During Dry Cupping therapy, cups can either be left in a static position or moved to provide a deep tissue massage effect.

Practitioner: Nick (Sports Massage/Spinal Manipulation Therapist)