Betty Mary Sports Massage

Betty Mary Sports Massage Positive, energetic and caring Massage Therapist.

As a part of my practice and philosophy , I strive to both educate and heal my patients, empowering them to live better and healthier lives.

The Benefits of Sports Massage Therapy 🏃‍♀️💆‍♂️Sports massage therapy is designed to support the body’s performance, rec...
17/08/2025

The Benefits of Sports Massage Therapy 🏃‍♀️💆‍♂️

Sports massage therapy is designed to support the body’s performance, recovery, and overall health. While it’s popular among athletes, its benefits extend to anyone experiencing muscle tension, fatigue, or reduced mobility.

✨ Key benefits include:

Releasing muscle tightness and tension

Improving circulation and flexibility

Supporting faster recovery after physical activity

Reducing the risk of injury

Enhancing overall wellbeing

Regular sports massage can help you move more freely, recover more efficiently, and feel more balanced in your daily life.

16/08/2025

📅 Heads Up, Beauties! ✨
I’ll be swapping massage tables for sun loungers from 4th – 13th September ☀️🏖️

💆‍♀️ Last appointments before my holiday are filling fast — book now so you don’t miss out on your self-care fix!

📲 Message me to secure your slot 💖

🌴

‼Do not forget about this amazing offer!‼Is still time to book your appointments!🌟DM to get in touch!🌼 ...
16/08/2025

‼Do not forget about this amazing offer!‼

Is still time to book your appointments!🌟

DM to get in touch!🌼

Ending the day the best way – helping my clients unwind with a relaxing massage in the comfort of their own home. 🕯️💆‍♀️...
15/08/2025

Ending the day the best way – helping my clients unwind with a relaxing massage in the comfort of their own home. 🕯️💆‍♀️✨

💛 Kind words from a happy client 💛It’s always such a pleasure to help my clients feel better, move easier, and release t...
11/08/2025

💛 Kind words from a happy client 💛
It’s always such a pleasure to help my clients feel better, move easier, and release those sore spots.🌿💆‍♂️

Don’t miss this amazing offer!Appointments available! ❗️❗️❗️❗️❗️❗️
09/08/2025

Don’t miss this amazing offer!

Appointments available!

❗️❗️❗️❗️❗️❗️

Waxing time!✨Full arm ✨Full leg Appointments available!
07/08/2025

Waxing time!

✨Full arm
✨Full leg

Appointments available!

Massage Therapy for Sciatica: A Natural Approach to Pain Relief 💆‍♂️✨Sciatica is a common nerve condition that causes pa...
29/07/2025

Massage Therapy for Sciatica: A Natural Approach to Pain Relief 💆‍♂️✨
Sciatica is a common nerve condition that causes pain to radiate from the lower back through the hips and down the legs. It can range from mild discomfort to severe, stabbing pain—and it often interferes with daily life.

One of the most effective natural treatments for sciatica is massage therapy. When done by a trained professional, massage helps relieve pressure on the sciatic nerve by:

🔹 Relaxing tight muscles in the lower back, glutes, and legs
🔹 Increasing circulation to reduce inflammation
🔹 Releasing endorphins (your body’s natural painkillers)
🔹 Improving flexibility and range of motion

Several massage techniques may be used depending on the cause of your pain, including deep tissue, trigger point therapy, and myofascial release. Each targets specific muscles and tissues contributing to nerve compression or inflammation.

Massage is not only effective but non-invasive and drug-free—making it ideal for people seeking a holistic approach to recovery.

🧘‍♀️ Consistent sessions, combined with proper stretching and self-care, can offer long-term relief and prevent future flare-ups.

If you're living with sciatic pain, massage therapy may be the natural solution you've been looking for.

📩 DM to learn more or book your first session. Your body will thank you.

Love yourself, love your skin! 💖✔ Luxury Facial 24K Gold✔ Cleansing Facial ✔ Refreshing Facial ✔ Relaxing Facial✔ Teen F...
26/07/2025

Love yourself, love your skin! 💖

✔ Luxury Facial 24K Gold
✔ Cleansing Facial
✔ Refreshing Facial
✔ Relaxing Facial
✔ Teen Facial

Unleash your natural beauty with our revitalising facial treatment!

📢 August Pre-Bookings Now Open!Get ahead and secure your spot for massage, facial treatment, waxing, eyelash, and eyebro...
25/07/2025

📢 August Pre-Bookings Now Open!
Get ahead and secure your spot for massage, facial treatment, waxing, eyelash, and eyebrow treatments this August!

💆‍♀️✨ Limited slots available — don’t miss out on your preferred date and time.
📅 DM now to pre-book your August appointment!

💧 Did you know that hydration is crucial for maximizing the benefits of your massage therapy? Staying well-hydrated befo...
25/07/2025

💧 Did you know that hydration is crucial for maximizing the benefits of your massage therapy?

Staying well-hydrated before and after your treatment can lead to more effective results and quicker recovery.

🌟 Book your session today and let's get you feeling your best! 🌈

🌐 www.bettymarysportsmassage.co.uk

Address

Field Avenue
Canterbury
CT11TS

Opening Hours

8am - 9pm

Telephone

+447428319691

Website

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