Betty Mary Sports Massage

09/08/2025

Don’t miss this amazing offer!

Appointments available!

❗️❗️❗️❗️❗️❗️

07/08/2025

Waxing time!

✨Full arm
✨Full leg

Appointments available!

29/07/2025

Massage Therapy for Sciatica: A Natural Approach to Pain Relief 💆‍♂️✨
Sciatica is a common nerve condition that causes pain to radiate from the lower back through the hips and down the legs. It can range from mild discomfort to severe, stabbing pain—and it often interferes with daily life.

One of the most effective natural treatments for sciatica is massage therapy. When done by a trained professional, massage helps relieve pressure on the sciatic nerve by:

🔹 Relaxing tight muscles in the lower back, glutes, and legs
🔹 Increasing circulation to reduce inflammation
🔹 Releasing endorphins (your body’s natural painkillers)
🔹 Improving flexibility and range of motion

Several massage techniques may be used depending on the cause of your pain, including deep tissue, trigger point therapy, and myofascial release. Each targets specific muscles and tissues contributing to nerve compression or inflammation.

Massage is not only effective but non-invasive and drug-free—making it ideal for people seeking a holistic approach to recovery.

🧘‍♀️ Consistent sessions, combined with proper stretching and self-care, can offer long-term relief and prevent future flare-ups.

If you're living with sciatic pain, massage therapy may be the natural solution you've been looking for.

📩 DM to learn more or book your first session. Your body will thank you.

26/07/2025

Love yourself, love your skin! 💖

✔ Luxury Facial 24K Gold
✔ Cleansing Facial
✔ Refreshing Facial
✔ Relaxing Facial
✔ Teen Facial

Unleash your natural beauty with our revitalising facial treatment!

25/07/2025

📢 August Pre-Bookings Now Open!
Get ahead and secure your spot for massage, facial treatment, waxing, eyelash, and eyebrow treatments this August!

💆‍♀️✨ Limited slots available — don’t miss out on your preferred date and time.
📅 DM now to pre-book your August appointment!

25/07/2025

💧 Did you know that hydration is crucial for maximizing the benefits of your massage therapy?

Staying well-hydrated before and after your treatment can lead to more effective results and quicker recovery.

🌟 Book your session today and let's get you feeling your best! 🌈

🌐 www.bettymarysportsmassage.co.uk

25/07/2025

Smooth Skin, Effortlessly.

Say goodbye to unwanted hair and hello to silky-smooth skin with our professional waxing services.

Whether it's brows, legs, arms, or bikini, we ensure a clean, comfortable experience with long-lasting results.

Book your appointment today and feel the difference!

www.bettymarysportsmassage.co.uk

24/07/2025

🎁Gift Vouchers are perfect for birthdays, special occasions or just to treat someone special! 🎁

🌟 You can find them online or get in touch to purchase one

‼ Click on the link below to purchase yours ‼

👇👇👇👇

🌐 https://squareup.com/gift/MLN8CT1WSYR5E/order

❤️

24/07/2025

"Brows that wow!"

Shape, define, and enhance your natural beauty. ✨

Online booking available!🌸

Eyebrow Tidy:
15 minutes - £10 Waxed
20 minutes - £12 Tweezed
Henna Brows:
20 minutes - £25
Eyebrows Tint:
15 minutes - £12
Eyebrow Tint & Tidy:
15 minutes - £18.50

🌐 www.bettymarysportsmassage.co.uk

24/07/2025

Is always lovely to receive such a positive feedback!

23/07/2025

Bring massage & beauty to your home / work office!

23/07/2025

‼ Save with block booking! ‼

🌟 Visit our website for more details

🌐 www.bettymarysportsmassage.co.uk

Betty Mary Sports Massage providing you with Deep Tissue Massage in Canterbury, Kent and also I offer a mobile sports massage service (within a 30-mile radius of Canterbury) where I will treat you within the comfort of your own home.