31/07/2025
https://www.facebook.com/share/1AE2RoXFtA/?mibextid=wwXIfr Vicky Pattison a great reminder to appreciate all that our bodies do for us, each and everyday. We need to care for our bodies ♥️
Imagine my utter shock and dismay when after 3 days trekking through the Icelandic mountains I don’t instantly look like a Victoria secret angel/professional athlete/waif like model?!!! HOW RUDE??? 😂
This is just a little reminder that strong, healthy bodies are what we all should be aiming for… and healthy looks quite different on everyone ♥️
Instead of obsessing over how we look.. I feel like instead we should be focusing on how we feel and what we’re capable of 😍 I am proud of my little body and what it got me through last week… and I am even prouder of the women I trekked with that have survived breast cancer or are living with this awful disease. THEIR bodies, achieved incredible things last week.. and they deserve to be celebrated 🥹
It’s time we shifted our perspective and focused on health, happiness AND feeling good.. rather than some unobtainable and toxic aesthetic.
