Lucy's Mother and Baby Yoga

Lucy's Mother and Baby Yoga Weekly Mother and Baby yoga drop in at village hall near Canterbury, with stretches and relaxation for mothers, activities and songs for the babies.

Also available online via zoom Mother and Baby Yoga is a unique and fun yoga based exercise programme designed for mother and baby. MBY sessions provide a wonderful opportunity for you as a new mother to ease your way back into exercise after the birth of your baby. Each class comprises gentle yoga-based exercises for both you and your baby to do together, as well as some music, rhymes and baby ac

tivities. Mums will have the opportunity to do exercises and stretches to:
• strengthen and tone your muscles; especially abdominals, pelvic floor and back muscles.
• increase your fitness levels.
• regain and maintain a good posture.
• provide some vital relaxation
• re-energise and motivate you for the rest of the week. Babies will have the opportunity to experience some yoga and massage especially for them to:
• encourage their reflexes to develop.
• enhance their motor development.
• increase their awareness of their surroundings
• calm and relax them, helping them to sleep better.

Mother and baby yoga starts back on Tuesday 10th January - a few spaces still available - please text me on 07831 615998...
03/01/2023

Mother and baby yoga starts back on Tuesday 10th January - a few spaces still available - please text me on 07831 615998 for more info.
Happy New Year!

Spaces available for the next 3 Tuesdays at my mother and baby yoga group, text 07831 615998 for more details.
08/07/2022

Spaces available for the next 3 Tuesdays at my mother and baby yoga group, text 07831 615998 for more details.

31/05/2022

Spaces available at mother and baby yoga from Tuesday 14th June!

20/04/2022
Sad saying goodbye to some of the lovely mums and their gorgeous babies who've been coming to mother and baby yoga - and...
20/04/2022

Sad saying goodbye to some of the lovely mums and their gorgeous babies who've been coming to mother and baby yoga - and thanks for the great pics!

19/04/2022

New block of mother and baby yoga starts next Tuesday 26th April and currently has spaces available! The dates are 26th April, 3rd May, 10th May and 24th May. £30 for the block of 4 sessions. Please email lucymarkes@btinternet.com or text 07831 615998 if you are interested and for more details.

12/07/2021

Mother and baby yoga is back to face to face at Lower Hardres village hall!

15/04/2021

Please contact Lucy on 07831 615998 to book a place

15/04/2021

Mother and baby yoga starting back in person on Tuesday 18th May!

Many thanks to my lovely daughter and gorgeous granddaughter for being my mother and baby yoga models! ###x
22/02/2021

Many thanks to my lovely daughter and gorgeous granddaughter for being my mother and baby yoga models! ###x

22/02/2021
I am leading a free walk and talk event open to all mums and babies next Wednesday 24th February at 10.30am in Canterbur...
17/02/2021

I am leading a free walk and talk event open to all mums and babies next Wednesday 24th February at 10.30am in Canterbury. To book tickets go to: https://nct.intrabiz.co.uk/cgi-bin/sys.cgi?action=NCT-product-client_view&id=44157083
Places limited so do book soon!

Thank you for your interest in purchasing tickets for the Pilgrims Way Canterbury and welcome to our online system. Here you can purchase the tickets by providing us with your contact and payment details.

Address

Canterbury

Opening Hours

10:45am - 12pm

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