ARC Massage Therapy

30/06/2025

Please take care of yourself 💦

24/06/2025

Yehhhh look what we were a part of… the most money raised at a single Pilgrims event 👏🏼👏🏼👏🏼 Thank you to everyone who supported my little ARC Massage Therapy team and other clients who were also participating on the hottest day of the year. You were all amazing!

22/06/2025

We did it 👏🏼on the hottest day of the year , we successfully finished the 25km Pilgrims Charity Walk. A great achievement by my little team from ARC Massage Therapy of myself, Emily Stanley-Adams and Eileen Solley. Thank you for all the donations on our justgiving page to date, I’ll post a final total at the end of next week as donations still coming in, so if you would still like to support this worthy cause I’ll leave the page open for another week. Here are a few pics from yesterday’s walk in the 32 degrees heat.

Thanks to all our supporters on the day.

https://click.contact.justgiving.com/?qs=3e529611afcd64387ff2145fb40a0a34a7284c5bf2f0ec98753af5d9175840859b5fa09a099fb85b635e1189592551529588a2697b8a944c

19/06/2025

48 hours to go and we will have started!! Think I better get a higher sun factor and increase my water supply for the 32 degrees 🥵🥾🥾🧢 Eileen Solley Emily Stanley-Adams ARC Massage Therapy and good luck to my other clients Sarah Porter and Bob Porter taking on the 50km
Let’s hope the river is still cool at the end!

Help Ann Cochrane raise money to support Pilgrims Hospices In East Kent

17/06/2025

Last training walk before my Pilgrims challenge on Saturday. I love the sunshine days so never thought I’d be asking for a few degrees less for Saturday please or I might need to arrange for extra water stops. ❤️ https://www.justgiving.com/page/arcfeetmassageplease?utm_medium=FR&utm_source=CL&utm_campaign=015

06/06/2025

It’s only two weeks to go until our legs do the walking 25km to support Pilgrims Hospice. All donations greatly welcomed to help@provide specialist nursing care to those with life limiting illnesses.

01/06/2025

Last chance to join tomorrow!
Is walking 25km for you? If yes why not join my group??

🚨 𝗘𝗻𝘁𝗿𝘆 𝘁𝗼 𝘁𝗵𝗲 𝗣𝗶𝗹𝗴𝗿𝗶𝗺𝘀 𝗪𝗮𝘆 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗰𝗹𝗼𝘀𝗲𝘀 𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪! 🚨

𝗦𝗶𝗴𝗻 𝘂𝗽 𝘁𝗼𝗱𝗮𝘆 👉 https://bit.ly/PWC2025

Are you ready to put your best foot forwards at the 𝗣𝗶𝗹𝗴𝗿𝗶𝗺𝘀 𝗪𝗮𝘆 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 on 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟮𝟭 𝗝𝘂𝗻𝗲? 🥾

With regular rest stops, a fully signed route, event t-shirt and finisher's medal – this challenge truly has it all!

However, you’ll have to be quick as 𝗲𝗻𝘁𝗿𝗶𝗲𝘀 𝗰𝗹𝗼𝘀𝗲 𝗮𝘁 𝟴𝗮𝗺 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄! Don’t miss your chance to put your best foot forwards for Pilgrims, and 𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝘁𝗼𝗱𝗮𝘆 𝗯𝗲𝗳𝗼𝗿𝗲 𝗶𝘁’𝘀 𝘁𝗼𝗼 𝗹𝗮𝘁𝗲! 🚨 🚨 🚨

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24/02/2025

For avoidance of doubt, I have not changed my business name. ARC Massage Therapy remains the same, continuing to provide the high-quality care and service you know and trust. The new business in the village is entirely separate, but rest assured, I am still here to support you with all your massage and scar therapy needs, working alongside other trusted professionals in the area to offer the best possible care.

My client list and diary are often very full, but please don’t hesitate to get in touch to arrange a free consultation and see how I can help you. Many of my regular clients know that I always do my best to make additional appointments available—especially when it means helping someone within our local community.

Wishing you health and happiness always,
Ann 💕
ARC Massage Therapy

18/02/2025

Local bus route update…new bus route no24 and changes to 1X

04/02/2025

Look after your lungs in the cold months
Especially if you are a Long COVID sufferer like me. There is lots of advice out there to assist you

If you have a lung condition, your risk of ending up in A&E doubles in winter. Stay well with our free, personalised guide to protect your lungs.

16/01/2025

It’s important to take care of yourself so you can take care of others. Making the most of my break today. ☀️

02/01/2025

Do the right thing for your future self and take care of yourself today by booking your regular personalised massage session to support your physical and mental health and happiness. Diary is now open for January, February & March appointment reservations. If you would like to discuss your specific needs why not arrange a free consultation call with me.