Physio South East

Physio South East At Physio South East, we run small Pilates classes, held at venues local to you. APPI Chartered Society of Physiotherapy

Physio South East is a private physiotherapy practice operated by Chartered Physiotherapists registered with the Chartered Society of Physiotherapists which deals with rehabilitation and pain relief through Pilates and Physiotherapy. Taught by Chartered Physiotherapists, Clinical Pilates exercises have numerous benefits readily acknowledged by healthcare professionals. Ideal for young and old, Clinical Pilates exercises will help with specific medical conditions as well as general fitness. Pilates is a mind-body conditioning exercise programme that targets the deep postural muscles of the abdomen and spine to improve overall central core stability and posture. Bringing together the best techniques from traditional Pilates and physiotherapy, Clinical Pilates is a special form of modified Pilates which is approved by health professionals as safe and effective. Our classes are taught by Chartered Physiotherapists who have an advanced knowledge of anatomy and physiology. We currently run Pilates classes in Canterbury, Kingston near Canterbury, Whitstable, Seasalter and Faversham.

Not flexible enough for Pilates!?!? With Clinical Pilates, attend just as you are. Your Physiotherapist will tailor the ...
10/04/2026

Not flexible enough for Pilates!?!? With Clinical Pilates, attend just as you are. Your Physiotherapist will tailor the exercises to suit you

A little reminder of the class timetable over the Easter break. Next week the equipment will be 15cm x 90cm foam rollers...
28/03/2026

A little reminder of the class timetable over the Easter break.

Next week the equipment will be 15cm x 90cm foam rollers

Local Clinical Pilates classes Taught by Chartered Physiotherapist Contact us for more information ...
26/03/2026

Local Clinical Pilates classes
Taught by Chartered Physiotherapist

Contact us for more information

Clinical Pilates Classes this week (w/c 24th March) - Pilates overall 🥰
22/03/2026

Clinical Pilates Classes this week (w/c 24th March) - Pilates overall 🥰

This week! 12th March 2026There are no MORNING classes at Kingston Barn. (We are there for evening classes)
10/03/2026

This week! 12th March 2026

There are no MORNING classes at Kingston Barn. (We are there for evening classes)

This week in class - a focus on the shoulder girdle. Strength and control of movement See you there 🥰 ...
10/03/2026

This week in class - a focus on the shoulder girdle. Strength and control of movement

See you there 🥰

Having the best time using Mummy's Pilates equipment 😝
28/02/2026

Having the best time using Mummy's Pilates equipment 😝

The new programme starts Monday 2nd March 🎉 PLEASE REMEMBER - this is NOT your individual class list. Please check your...
27/02/2026

The new programme starts Monday 2nd March 🎉

PLEASE REMEMBER - this is NOT your individual class list. Please check your class list for the dates of your classes.

Quick Reminder! There are no scheduled classes this evening, Wednesday 25th February Back next week 🥰
25/02/2026

Quick Reminder!

There are no scheduled classes this evening, Wednesday 25th February

Back next week 🥰

Weights 9th - 13th Feb in face to face classes
08/02/2026

Weights 9th - 13th Feb in face to face classes

Sorry everyone .. Getting my dates wrong No classes today at SMB
03/02/2026

Sorry everyone .. Getting my dates wrong

No classes today at SMB

We are using rollers in our face to face classes this week 🥰
02/02/2026

We are using rollers in our face to face classes this week 🥰

Address

Canterbury

Opening Hours

Monday 9am - 11:30am
6:30pm - 8:30pm
Tuesday 9am - 11:30am
6:15pm - 8:30pm
Wednesday 10am - 12pm
6pm - 8:15pm
Thursday 5:15pm - 8:30pm
Friday 9:45am - 12pm

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